Touch Point Geelong

05/03/2026

03/03/2026

26/02/2026

Fixing lower back pain by activating core and glutes

Finding neutral spine



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14/02/2026

Talking about the importance of stretching for good muscle and joint health

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13/02/2026

I’ve always been a bit adverse to using instruments in my massage therapy sessions.
Those who know know!
Owen’s thumbs of steel always deliver goods 👍👍👍

So anyway why not embrace something a bit different.

I’ve got a little learning to do from the cup master Jonathan Plowman 👌
But once I’ve got a handle on these babies, keep your eyes peeled for some cupping specials!!

☕️☕️☕️

coupe .pilates

27/01/2026

Side lying neck release using firm thumb pressure.
This angle allows the larger muscle attachments of the upper traps and lev scap to relax. It’s a firm foundation to start before going up into the cranial neck muscle attachments which tend to be a lot more sensitive and also where you may find the treacherous headache trigger points.
Basically here were just laying a good foundation for effective neck tension release 🙏



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09/01/2026

Side lying neck release.
Release neck tightness and relieve tension headaches.
Nothing like a good strong thump to hit those nasty trigger points 👍

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06/01/2026

Welcome!

20/11/2025

Note : In many cases lower back pain, which is one of the most common ailments treated by remedial massage therapists has a direct link to tight hips, poor hip mobility due to extended time being in sedentary positions such as sitting and driving. Manual therapy will help but strengthening and mobilising all aspects of your hip functionality will ultimately put an end to unwanted back pain. ITS ALL IN THE HIPS!!!

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20/11/2025

Daily mobilising routine Pt 3 Spine / Torso

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20/11/2025

Daily mobilising routine Pt 2 Shoulders

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20/11/2025

Daily mobilising routine
Pt 1) Neck


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