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Outside the Locker Room

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Outside the Locker Room

We provide critical mental health education and welfare support to community sporting clubs, schools and workplaces across Australia.

16/03/2026

This is what Mates In May is really about.

Connection.
Community.
Commitment.

It’s about showing up for the people in your life who need it most, friends, teammates, colleagues, family. Every step you take, every kilometre you log, is a message that someone isn’t alone.

When we move together, we create a chain of support, understanding and care that stretches across Australia.

Sign up today. Move with purpose. Make every kilometre count.

https://outside-the-locker-room-charity-ltd.grassrootz.com/mates-in-may-connecting-oz?fbclid=IwY2xjawQgVdVleHRuA2FlbQIxMABicmlkETFUVWs2Sjd4RlJoYjZMYkkyc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHq-_PxPNckywolivvcuYYoNIdhzWixefCu6FR1cs_9cwHGwzywhwh9pb1N-Q_aem_69Bhw3bZG01rQYsqr6MFGQ

13/03/2026

The have signed up for Mates in May!

Now we’re throwing the challenge out to a few more leagues and sporting communities…

Who’s next?

Mates in May is about getting people moving and connecting — walking, running, riding or swimming throughout May while raising funds to support mental health initiatives in sporting clubs, schools and workplaces.

Sign up as a league.
Create teams within your clubs.
Get your community involved.

Who is ready to step up?

12/03/2026

We had a great session with Anakie Football & Netball Club focusing on Mental Health and Leadership & Culture.

When leaders set the tone, it shapes the entire club environment, on the field, in the rooms and beyond game day.

Clubs that invest in culture invest in their people. Proud to support teams creating stronger environments for everyone involved.

11/03/2026

Some days movement is about fitness.
Other days it’s about clearing your mind, getting outside and taking one step forward.

This May, those steps mean something even more.

Every walk, run, ride or swim logged through Mates in May helps support mental health programs that create real conversations in schools, sporting clubs and workplaces.

For better days.
For stronger communities.
For the people who might need it most.

We walk together.

Sign up today: https://outside-the-locker-room-charity-ltd.grassrootz.com/mates-in-may-connecting-oz?fbclid=IwY2xjawQd195leHRuA2FlbQIxMABicmlkETEwSjZ0TFRONVJBU0I5Zml1c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiI0J4md5Nj7hX-ggKXMe4UHhnJWw6qSAay9BBjW0I9LqAVBEHEPLpJUePkS_aem_xXwFi62n2dipt0hsy4JuqA

10/03/2026

A great night with Brahma Lodge Cricket Club/ Brahma Lodge Football Club on Thursday.

This club has been a strong supporter of OTLR for the past two years, raising funds in memory of a friend and teammate.

Their commitment to creating conversations and supporting others shows the power of community sport.

We’re incredibly grateful for this community.

06/03/2026

Mental health isn’t just something we talk about when things are tough.

It’s something we need to look after every day.

The long weekend is a good chance to slow down, reset and make time for the things that help you feel better.

Take the walk.
Make the call.
Spend time with your people.

Your mental health matters.

05/03/2026

Imagine knowing your exercise today helped someone feel less alone.

That the walk you took.
The run you pushed through.
The kilometres you logged.

All contributed to creating conversations in schools, sporting clubs and workplaces that might change or even save a life.

That’s what Mates in May is about.

Moving your body.
Backing your mates.
Helping someone, somewhere, feel seen and supported.

Sign up on your own. Create a team. Bring your club or workplace together.

Because your movement means more than you think.

Sign up for Mates In May today: https://outside-the-locker-room-charity-ltd.grassrootz.com/mates-in-may-connecting-oz?fbclid=IwY2xjawQV6sFleHRuA2FlbQIxMABicmlkETEwMVFSNGpQbEFJSkZlM2xic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrR6kCs0JL980o47IJ2JTbJMDOg0H6SKrmNNG7BIPQfWAN-Aw1UqZdmU3oEW_aem_gYfJbNJ0qfW6kd98YmuMcw

04/03/2026

This May, we’re not just moving our bodies, we’re moving together for Mates In May!

Every kilometre logged is a message of support to someone who might need it most.

Join us. Move for a mate.

Sign up for Mates In May today: https://outside-the-locker-room-charity-ltd.grassrootz.com/mates-in-may-connecting-oz

27/02/2026

Awesome session at !

A great club full of people who genuinely care about their teammates and their community. The engagement, honesty and willingness to have real conversations is what creates strong cultures.

Huge thank you to for funding this session and helping us continue delivering mental health education in sporting clubs.

26/02/2026

We are incredibly grateful to be the chosen charity for the upcoming PJ Beck Memorial Day at Cheltenham Golf Club.

Days like this show the power of community, coming together, remembering and turning it into something meaningful. All funds raise from the day will go directly to supporting Mental Health initiatives.

Thank you to everyone involved in organising and supporting what is going to be a fantastic day.

25/02/2026

This May, we’re connecting Australia.

Walk it.
Run it.
Swim it.
Ride it.

However you move log your kilometres and be part of a national movement bringing Australians together through everyday action for mental wellbeing.

You can sign up on your own.
Create a team with your friends.
Rally your sporting club.
Get your workplace involved.

Together, we’re covering the outline of Australia’s coastline - 25,760km — one kilometre, one mate, one conversation at a time.

This May, your movement means more.

Sign up now, let's move Australia: https://outside-the-locker-room-charity-ltd.grassrootz.com/mates-in-may-connecting-oz

24/02/2026

Sport is about growth, connection and showing up, even when it gets tough.

Expectations are part of the game but they don’t’t define you.

Focus on what matters, trust yourself and enjoy the journey. That is how growth happens on and off the field.

com.au

Address

Suite 6-24 Moorabool Street
Geelong, VIC
3220

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.otlr.org.au/

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