Outside the Locker Room

Outside the Locker Room We provide critical mental health education and welfare support to community sporting clubs, schools and workplaces across Australia.

ONE WEEK TO GO.In 7 days, Mates in May begins.7 days until people all around Australia start moving, not just for themse...
24/04/2026

ONE WEEK TO GO.

In 7 days, Mates in May begins.

7 days until people all around Australia start moving, not just for themselves but for each other.

You’re already moving.
Now make it mean something.

Sign up. Set your goal. Be apart of it.

Sign up via the link in our bio today.

This week something special happened for OTLR.We delivered a session…and welcomed our 100,000th participant.Take a secon...
22/04/2026

This week something special happened for OTLR.

We delivered a session…
and welcomed our 100,000th participant.

Take a second to think about that.

100,000 people who have been part of a conversation.
100,000 people who have shown up.
100,000 moments where someone may have felt seen, heard or supported.

It’s also the conversations that continue after the session.
The check-ins.
The support.
The moments that don’t get measured.

This is a team effort.

To every facilitator, club, school, partner and community, thank you for being part of this journey.

We are excited to announce we are partnering with .australia of their Allianzy Care program to bring our vital mental w...
21/04/2026

We are excited to announce we are partnering with .australia of their Allianzy Care program to bring our vital mental wellbeing initiatives to sporting communities across Australia.

Together we are turning care into action, building mental resilience, strengthening social connection and supporting long term disaster recovery.

This is a fantastic opportunity to change the game for mental health in sport.

A special session with Belgrave Football Netball Club. “It’s always incredible to step into a club with a rich history, ...
16/04/2026

A special session with Belgrave Football Netball Club.

“It’s always incredible to step into a club with a rich history, a clear goal and a welcoming environment, that is willing to jump right into both the tough conversations as well as having fun while supporting our mates. Belgrave FNC are one of the most welcoming clubs, their athletes were fantastic and the session brought laughter, connection and awareness to mental wellbeing.”
— CEO, Todd Morgan

This is what community sport is all about, connection, openness and looking out for each other.

14/04/2026

This May, Tim’s going all in!

300km in one month.

That’s the challenge Tim’s set himself this May.

Running. Riding. Swimming. Walking. Whatever it takes to get it done.

Not because it’s easy.
But because it means something.

Now he’s asking you to join him.

You don’t need to match 300km.
Just set your own goal, move your way and be part of something bigger.

Let’s do it together, sign up today: https://outside-the-locker-room-charity-ltd.grassrootz.com/mates-in-may-connecting-oz

Your everyday movement might not feel like it can make a big difference..but to someone else, it could mean everything.M...
10/04/2026

Your everyday movement might not feel like it can make a big difference..
but to someone else, it could mean everything.

Mates in May is about turning everyday movement into something bigger, supporting mental wellbeing and reminding people they’re not alone.

Move your way.
Be part of it.

Sign up yourself or create a team today: https://outside-the-locker-room-charity-ltd.grassrootz.com/mates-in-may-connecting-oz

Awesome session with Berwick Football Netball Club!A club that genuinely shows up engaged, open and willing to have the...
09/04/2026

Awesome session with Berwick Football Netball Club!

A club that genuinely shows up engaged, open and willing to have the conversations that matter.

When both football and netball come together like this, it builds something bigger than just teams… it builds culture.

Thanks for having us.

Great to be out at East Keilor Football Club ahead of round 1!Hearing feedback like this means a lot because it’s not ju...
08/04/2026

Great to be out at East Keilor Football Club ahead of round 1!

Hearing feedback like this means a lot because it’s not just about the session, it’s about the conversations that continue after it.

"Last night was a ripping night. The boys were all engaged, Jaxson and Daniel were awesome as well. Really appreciate you squeezing us in before round 1 and hopefully we can connect again and have the boys down in the near future. OTLR is a fantastic organisation and couldn’t recommend you boys highly enough". Nick Surace

Appreciate the kind words from Nick and the support from the club. Looking forward to getting back down there again soon.

02/04/2026

It’s never just about the workout.

It’s the chats between sets.
The laughs you didn’t expect.
The quiet check-ins that mean more than people realise.

Mates in May is built on this.

Moving together.
Showing up for each other. Creating moments where people feel connected, even on the days they might be struggling.

Because sometimes the best thing you can do for someone…
is just be there.

Sign up as a team this May and do it together: https://outside-the-locker-room-charity-ltd.grassrootz.com/mates-in-may-connecting-oz

Address

Suite 6-24 Moorabool Street
Geelong, VIC
3220

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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