Donna Barry Healing With Feeling

14/05/2025

becoming ...

14/05/2025

your Soul had a dream your Life is it - 🙏♾️

20/01/2025

It's a new day.
I have so much to be grateful for
😊🙏♾️✨️

21/11/2024

Journey to Wholeness is one of the most inspiring, helpful, insighful & interesting books I have had the immense pleasure of reading during my own journey.
I found it hard to put it down!!!
Barbara writes with a raw honesty, from her heart, which indeed spoke directly to my heart.  🩷✨️♾️

12/11/2024

Grounding in nature & gratitude for life

26/12/2023

Connect with the energy of this divine full moon; take a deep breathe, bath in it's healing rays

27/10/2023

It certainly is, spread kindness where ever you go 🩷

It is often the little everyday acts of kindness, silliness and generosity that make the biggest difference ♥️

20/10/2023

Raw & real ... this is me raising my energy, giving my body lots of TLC & selfcare.
Affirmation: I trust in the healing abilities of my body. I support it with love & gratitude for all it does. 🩷♾️🩷

20/10/2023

Here and Now
Make it count 🩷

❤️🧡💛💚🩵💙💜🤍

10/10/2023

I feel my muscle tension releasing just reading this. Emmett Technique International.
EMMETT Technique therapy now available at 'I am mind, body soul' wellness hub in Gerringong ♾️

EMMETT Technique is a Safe, Fast and Effective Muscle Release Therapy.
www.emmett-technique-hq.com

07/10/2023

Good morning sunshine ...
it's a brand new day!
"How does it get any better than this?" 🙏♾️

06/10/2023

My health journey over the past 19 months has graced & blessed me with some amazing people who have guided & cared for me & inspired me.

I've been hesitant to share my vulnerability here; although as I feel stronger in myself & my purpose in life, I'm ready to step forward.

My aim is to help others who may also be on a healing journey, whatever that may be, through my work as a holistic heath practitioner and a fellow human having this experience.

I'll be sharing some of what I have learnt & my experiences as a means to offer information, support & connection.

Connection is a vital component of my healing throughout this experience of cancer; in my case, breast cancer.

As October is "breast cancer awareness" month, it feels a good time to speak up to help other women on their path.

It is extremely confronting, scary, and overwhelming to receive a diagnosis of a serious health issue, such as cancer.

I get it, I have been there!

Sometimes, the fear can stop us from taking action, I get that too.

Please don't.

As I stop and take a breath, I am conscious that 'Awareness' is key in the message of October breast cancer month. There is lots of formal info out there to help you with this.

Here are my tips:
Awareness of the signs to look for if something just does not "feel" right.

Feel right could be a physical thing like changes you can see; dimples, discolouration, shape of your breasts and ni***es.

It can be what you actually feel when you do a self-examination, like a lump.

Maybe it is pain that is out of the ordinary for you, that you may dismiss as a muscle strain in the pec muscle, or you have bumped your breast on something, although you can't recall doing that!

Or maybe it is your body's intuition speaking with you saying, " Hey, something is not quite right here. Check this out."

Don't hesitate to follow this Awareness 🩷
P.S I am thriving. You can too 🩷🩷