Surfcoast Pilates and Surfing

Surfcoast Pilates and Surfing Pilates Studio, infrared sauna, surf coaching and surf video analysis

Bodysculpture offers:
Pilates classes: Begnniers, Intermediary and Advanced
Cardio Pilates
Rehab Pilates+Massage
Massage therapy
Studio priv and semi-priv

10/12/2025

🌟 Got lower back pain? 🌟
Myofascial release with spike balls can help ease tension, improve mobility, and bring relief to your body.

A simple tool, a powerful effect 💪✨

➡️ DM me to book a private session and let’s chat about your specific case so we can get you moving pain-free again.

Our Black Friday Sale is here!Get 10 Pilates classes for just $350 (normally $420) Buy now, start anytime in 2026!Open t...
26/11/2025

Our Black Friday Sale is here!
Get 10 Pilates classes for just $350 (normally $420)

Buy now, start anytime in 2026!
Open to current + new members. Offer ends 30 Nov.

Reply YES and I’ll save your spot! 🙌
– Juliana

Edited (7’2 SOLD) Surfboards for Sale. Ends Friday. Pick up from Kiama. No holds. Best in dress🤙
04/11/2025

Edited (7’2 SOLD) Surfboards for Sale. Ends Friday. Pick up from Kiama. No holds. Best in dress🤙

27/10/2025

Here is my flow before a surf or everyday warm up. Enjoy!

15/10/2025

How heavy should you lift in Pilates?
It’s not about copying someone else’s springs — it’s about finding the challenge that makes you stronger.
You should feel resistance, control, and connection — not strain.
Heavier doesn’t always mean better, but avoiding load forever won’t build strength either.
Find your edge. That’s where the magic happens ✨

Address

1 Fern Street
Gerringong, NSW
2534

Opening Hours

Monday 9:15am - 12pm
12pm - 7:30pm
Tuesday 9:30am - 8:30pm
Wednesday 7:30am - 10:30am
4pm - 8:30pm
Thursday 7am - 1pm
4pm - 9pm
Friday 6am - 2pm
Saturday 7:30am - 8:30am
Sunday 9am - 5pm

Telephone

+61412283695

Website

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Our Story

COVID-19: Bookings for Private lessons only. Monday to Saturday 6am to 7:30pm

Juliana Scopel has been in Australia since 2009. She became a Physiotherapist in 2008 graduated by UNESC - University of Extreme South Catarinense – SC/Brazil. In the same year she also gained her qualification as a Pilates Instructor through Centre of Medicine in Sports – Florianopolis-SC/Brazil and started her career in Rehabilitation through Pilates and Exercise. After Moving Permanently to Australia Juliana had the language barrier and only started teaching Pilates again in 2013. When not teaching she works as a mum of two beautiful girls. She took Pilates training through Polestar - Sydney updating her teaching skills and improving Customer Service in 2017/2018. Every year Juliana undertakes workshops to keep her teaching in a high level of quality. Living in the beautiful Gerroa NSW now she teaches Pilates classes at her own Studio current in Gerroa due to Covid-19 restrictions, only taking one one lessons. Her Inspiration for all the work comes from the ocean, her main passion - Surfing - everyday if possible!!

Body Sculpture offers: Pilates classes: Beginners, Intermediary and Advanced

At our Studio we focus in each client individually, assessing and creating an unique program designed specially to meet client's goals and needs.