What are the opening hours?

Monday 9:15am - 12pm 12pm - 7:30pm Tuesday 9:30am - 8:30pm Wednesday 7:30am - 10:30am 4pm - 8:30pm Thursday 7am - 1pm 4pm - 9pm Friday 6am - 2pm Saturday 7:30am - 8:30am Sunday 9am - 5pm

Surfcoast Pilates and Surfing

Home
Australia
Gerringong, NSW
Surfcoast Pilates and Surfing

Pilates Studio, infrared sauna, surf coaching and surf video analysis

Bodysculpture offers:
Pilates classes: Begnniers, Intermediary and Advanced
Cardio Pilates
Rehab Pilates+Massage
Massage therapy
Studio priv and semi-priv

27/10/2025

Here is my flow before a surf or everyday warm up. Enjoy!

15/10/2025

How heavy should you lift in Pilates?
It’s not about copying someone else’s springs — it’s about finding the challenge that makes you stronger.
You should feel resistance, control, and connection — not strain.
Heavier doesn’t always mean better, but avoiding load forever won’t build strength either.
Find your edge. That’s where the magic happens ✨

10/01/2025

🌞 Blessed with talented friends and endless inspiration🌞

Feeling so grateful for the amazing people in my life. Huge shoutout to my favorite photographer, who always captures the beauty of the moment with so much heart and talent.

Today, inspired by the latest , featuring the incredible , my fellow Brazilian longboarder. Hid grace, style, and passion for the sport are truly something to admire—a real inspiration to us all. 🇧🇷💫

This is my little salute to the sun - a moment to honor the people, art, and passions that keep us going. 🌊💛

Let’s keep riding the waves of life, friends. ❤️
Choose your favourite of this post and tell me in your stories🙏 . Thanks

06/01/2025

🌧️ Perfect weather for a warm session! 🌞

Special Offer Today Only
Join us this afternoon for a rejuvenating combo:

🧘‍♀️ Pilates Class:5:30 PM - 6:30 PM
🔥 Infrared Sauna:30 minutes right after your workout

All for just $55!

💡 We also have morning and afternoon appointments available—hurry, only a few spots left!

Detox, stretch, strengthen, and let the infrared sauna melt your tension away. Don’t miss out!

📞 Call or text 0412 283 695 to book your session now.

18/12/2024

Love my Tuesday class with these gems. They put the effort and work into their bodies and it all pays off!! Thanks Dorina, Jo and Jenny for a great year!!

05/11/2024

Job Opportunity: Masseuse at SurfCoast Pilates & Surfing

Located inside the beautiful Mercure Resort SurfCoast Pilates & Surfing is looking for a talented Masseuse to join our team and meet the high demand from hotel guests.

Requirements:
- Diploma in Remedial Massage
but not essential—experience counts more than a certificate.
- Students in Remedial Massage encouraged to apply.
- Training provided to support your growth.

About You:
- Passionate about wellness and helping clients feel their best.
- Friendly, professional, and eager to learn and work in a team setting.

If you’re ready to work in a high-demand location within a beautiful resort, we want to hear from you!

Send resume to surfcoastgerroansw@gmail.com

25/08/2024

🌟 Small Business Owners, This One's For You! 🌟

Running a small business can be incredibly rewarding, but it can also take a toll on your body and mind. That's why I'm offering a FREE Pilates session Sunday from 5-6 PM at SurfCoast Pilates and Surfing. 🧘‍♀️✨ starts 22nd September

This session will include relaxing breathwork and gentle stretches designed to melt away stress and release body tension. It's my way of giving back to this amazing community that has supported my small Pilates studio, helping me keep the doors open through thick and thin. 💖

So if you're a small business owner in need of some "me time," join us from Sunday 22nd September. Let's recharge together so we can continue to give our best to the businesses and communities we love.

When: Sunday, 5-6 PM, starting 22nd September
Where: SurfCoast Pilates and Surfing Studio, 1 Fern Street Gerringong.
Cost: FREE (because you deserve it!)

Spaces are limited, so please RSVP to secure your spot. Let’s support each other in the best way we can—by taking care of ourselves. 🌿

Click on this link to book (under Pilates - small business) or send us a message.
https://surfcoast-pilates-and-surfing.au2.cliniko.com/bookings?business_id=1267158278496852987

Looking forward to seeing you there!

Juliana

22/08/2024

🌺

What a beautiful space to nurture your body! 🌞 With rays of sunshine streaming through the windows, our studio at offers the perfect environment to stretch, strengthen, and rejuvenate. Grateful for this serene and stunning setting where our passion for Pilates comes to life. 🌿✨

Address

1 Fern Street
Gerringong, NSW
2534

Opening Hours

Monday	9:15am - 12pm
	12pm - 7:30pm
Tuesday	9:30am - 8:30pm
Wednesday	7:30am - 10:30am
	4pm - 8:30pm
Thursday	7am - 1pm
	4pm - 9pm
Friday	6am - 2pm
Saturday	7:30am - 8:30am
Sunday	9am - 5pm

Telephone

+61412283695

Website

https://www.surfcoastpilatesandsurfing.com/

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Our Story

COVID-19: Bookings for Private lessons only. Monday to Saturday 6am to 7:30pm

Juliana Scopel has been in Australia since 2009. She became a Physiotherapist in 2008 graduated by UNESC - University of Extreme South Catarinense – SC/Brazil. In the same year she also gained her qualification as a Pilates Instructor through Centre of Medicine in Sports – Florianopolis-SC/Brazil and started her career in Rehabilitation through Pilates and Exercise. After Moving Permanently to Australia Juliana had the language barrier and only started teaching Pilates again in 2013. When not teaching she works as a mum of two beautiful girls. She took Pilates training through Polestar - Sydney updating her teaching skills and improving Customer Service in 2017/2018. Every year Juliana undertakes workshops to keep her teaching in a high level of quality. Living in the beautiful Gerroa NSW now she teaches Pilates classes at her own Studio current in Gerroa due to Covid-19 restrictions, only taking one one lessons. Her Inspiration for all the work comes from the ocean, her main passion - Surfing - everyday if possible!!

Body Sculpture offers: Pilates classes: Beginners, Intermediary and Advanced

At our Studio we focus in each client individually, assessing and creating an unique program designed specially to meet client's goals and needs.