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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 12pm

APEX Health Movement

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Australia
Holroyd, NSW
APEX Health Movement

An all-inclusive, inter-disciplinary practice, founded on our shared vision to transform how traditional healthcare is both seen and delivered Medical & Health

22/12/2025

We’re taking a short break over Christmas.

See the above for our closure dates so you can plan ahead.

Hope you get some proper downtime and a chance to move in ways that feel good.

See you on the other side.

19/12/2025

When people hear the word chiropractor, they often picture someone cracking backs all day. But for me, chiropractic is so much more than that.

My foundation comes from chiropractic — it taught me how the spine, nervous system and movement all connect. But my approach has evolved far beyond that.

I’ve always loved the gym. Powerlifting taught me that strength isn’t just about lifting weight. It’s about resilience, confidence and control. That’s why I combine active movement and exercise rehab with manual therapy, not one or the other.

To me, chiropractic is about helping people move better, understand their bodies and build strength that lasts long after the session ends.

If you’ve got questions about pain or movement, you’re always welcome to send us a message.

17/12/2025

First impressions matter.

At APEX, our support team makes sure every client feels welcome, cared for and supported. From a friendly smile on arrival to the admin systems that keep care running smoothly, they play a vital role in creating the APEX experience 🧡

12/12/2025

The magic of APEX goes beyond treatment rooms.

Our clients support one another, celebrate progress together and create a sense of belonging. Programs like ACE and ONERO provide structure, but it’s the community that makes people want to keep coming back 🧡

08/12/2025

At APEX, programs are designed to support progress at every stage.

ACE delivers small group clinical exercise for strength and confidence. ONERO helps people manage and improve bone health. One-on-one care builds the foundation for recovery and independence.

Together these programs create a clear and supportive pathway 🧡

03/12/2025

At APEX we use technology to make care more personalised and effective.

Systems like the VALD and Neubie allow us to measure strength, track outcomes and guide recovery. This means our clinicians work with accurate data and clients can see their progress with confidence 🧡

30/11/2025

Yesterday our team came together to celebrate another year, with great food of course. 2025 will go down in our history books as a year filled with challenges, growth and a whole lot of showing up for each other.

Through every high and low, the team pulled together, backed our bigger purpose and continued to deliver excellence for everyone who trusts us with their care.

Taking a moment to pause and reflect on the year that was, share good food and even better company, reminded me why I am so proud to lead this group of young, passionate individuals.

The future of allied health is bright with legends like these paving the way. We cannot wait to keep leading from the front and show you what is on the cards for 2026.

~ Daniel

28/11/2025

At APEX, clients don’t just work with one clinician.

Our chiropractors, physiotherapists and exercise physiologists support each other’s clients by sharing knowledge and tailoring care plans as a team. The result is better outcomes, stronger progress and the reassurance that you are backed by a whole community of support 🧡

24/11/2025

One of the things that sets APEX apart is our team approach.

Chiropractors, physiotherapists and exercise physiologists work side by side, sharing knowledge and planning care together. The result is stronger outcomes and a smoother journey for every client 🧡

19/11/2025

Chiropractic care is a great option when movement and function are affected by pain or recurring injuries.

Our chiros support people with back and neck pain, biomechanical deficits that cause repeated issues, and those wanting to improve mobility for daily life and sport 🧡

12/11/2025

Stuck in pain? Here’s the trap.
Like a Chinese finger trap — the harder you fight, the tighter it grips.

Pain’s no different.
😣 Tensing up and holding your breath only keeps you stuck.
🧘 Gentle, calm movement helps create freedom.

Your body heals with movement, not fear.
Let’s lean into it, not away from it.

10/11/2025

Not sure where to turn after an injury? Physiotherapy is often the best first step.

Our physios support people with acute injuries such as ankle sprains or suspected ACL tears, as well as post-surgery rehab and ongoing pain. They provide assessment, treatment and a clear plan for recovery 🧡

Address

Unit 5, 51 Mandoon Road
Holroyd, NSW
2145

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 12pm

Telephone

+61291268263

Website

http://www.apexhealthmove.com.au/

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Built On Passion, Fueled By Knowledge..

We love helping those around us who want to improve their health and movement. As a couple, we believe that everyone should have access to quality health care in order to improve their quality of life through movement.

Daniel is a Chiropractor with special interest in sports and movement mechanics. Studying his undergraduate in Human Movement before completing his Masters in Chiropractic; his passion lies with combining knowledge learnt from both areas and applying it to people from all walks of life. A Sydney based clinician treating in both Holroyd and Kogarah, bookings can be made by phone call or online.

Louisa is an Exercise Physiologist with over 6 years of experience in disability. She’s developed a special interest in designing and implementing strength, fitness and health programs for children and adults with movement disorders. She now enjoys mentoring students as a University level whilst providing health services to her NDIS clients. Either email (louisa@apexhealthmove.com.au) or direct message for further information.

We should all appreciate the importance quality movement has on our lives. Together, we aim to take an individualised approach to move you along your health journey, so you can continue your life journey happy and pain free!