What are the opening hours?

Monday 9am - 6pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 1pm

InForm Osteopathy

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Australia
Gisborne, VIC
InForm Osteopathy

Operating in the Macedon Ranges since 2011. We have 6 Osteopaths & offer Remedial Massage services.

05/04/2026

Happy Easter to our wonderful clinic community! 🐣
We hope your long weekend is full of love, happiness and relaxation. Enjoy!��

30/03/2026

The stomach is an expanded section of your digestive tract where the food you eat is broken down by stomach acids and enzymes. Problems with the stomach can lead to pain felt at the front and top of the abdomen. But did you know that a problematic stomach can also lead to pain in the mid-spine? We can help you to work out where your pain is coming from, and if necessary, refer you on to the correct people so it can be managed quickly and effectively.

28/03/2026

We will be running altered opening hours over the Easter period. See below our opening times and book your appointment now to avoid disappointment.

03/04 - Good Friday - CLOSED
04/04 - Easter Saturday - OPEN 8am - 1pm
05/04 - Easter Sunday - CLOSED
06/04 - Easter Monday - CLOSED

We wish you the happiest of Easters! (Now don’t eat too much chocolate!)

24/03/2026

Congratulations to Madison and Daniel on the safe arrival of their beautiful baby boy Ted. Welcomed into the world on Sunday 15 March weighing 3.58kgs. Big sister Lottie just loves her brother and is already helping Mummy 💕

23/03/2026

Code Red:

Exciting news! From now until the end of April, we are letting our patients use our MitoRed whole body red light therapy pod for FREE. We want to share the benefits of this scientifically-validated approach with everyone.
Existing patients of the clinic only , Maximum of three 20min sessions per week. A small questionnaire needs to be completed before commencing treatment. Book online at: https://tinyurl.com/MITOREDAPRIL Read more about red light therapy here: https://www.ideatherapy.com/science.html

22/03/2026

It’s exercise time! This month it is the chest press. A great exercise to increase strength in those pec muscles. Don’t have a gym bench or access to a barbell and weights? Fear not. You can perform this exercise on the floor with any appropriate object and still strengthen your chest.

Try lying on your back, grab a medicine ball or other weighty object (remember not to go too heavy – be safe) and lift the object into the air away from your body 💪🏼

Try 3 sets of 10 reps to begin with. Allow yourself 30-60 seconds between each set. Slowly progress over a few weeks and you’ll be feeling stronger in no time! 🙌🏼

19/03/2026

The knee is one of the most commonly affected joints by osteoarthritis (OA) - the most common form of arthritis. A knee affected by OA may become swollen, painful and stiff to move, and have a major impact on a person’s ability to move around.

Are you in your 50’s and have started to feel your knees are really not working for you? Book an appointment now! We may be able to help you manage OA 👌🏼�

15/03/2026

Our osteo word of the month is ‘Gastrocnemius’ (pronounced gas-troc-nee-me-us). The gastroc (for short) is a powerful muscle found in the back of our leg, or calf region. This muscle crosses both the knee and the ankle joint, and so plays an important role in moving both joints. The gastroc is joined by two other muscles in the calf called the ‘soleus’ and ‘plantaris’. These muscles literally put a spring in our step, driving our bodies forward when we walk or run.

12/03/2026

So many of us suffer from lack of sleep in this bustling world we live in. Regular and plentiful sleep is important to ensure our bodies repair from the daily grind and function at full efficiency each and every day! Aim for 7-9 hours of sleep each night. How do you sleep?

07/03/2026

The shoulder is the most moveable joint in the body! The vast range of motion in our shoulders allow us to carry out important daily tasks, including washing and brushing our hair, doing up our bra straps and putting our hands/arms behind our back.

Do you have shoulder pain and struggle to carry out some of these tasks? See us for a thorough assessment, diagnosis and treatment. We’ll have you washing, brushing and moving in no time! 👌🏼

05/03/2026

Inform Osteopathy will be closed on Monday 9th March 2026 for the Labour Day public holiday.

03/03/2026

Vitamin A is important for healthy skin, eyes and a strong immune system.

Good sources of vitamin A include meat, poultry, fish, tomatoes, leafy green and orange vegetables, such as carrots.

Remember your parents telling you that carrots help you to see in the dark… Well turns out they actually do! Eat up!! 🥕

Address

97-99 Willowbank Road
Gisborne, VIC
3437

Opening Hours

Monday	9am - 6pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 1pm

Telephone

+61354283113

Website

http://gisborneosteo.com.au/

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