InForm Osteopathy

InForm Osteopathy Operating in the Macedon Ranges since 2011. We have 6 Osteopaths & offer Remedial Massage services.

20/02/2026

An average adult human brain weighs 1.4 kg (approximately 3 lbs). That’s about the same as 1.5 bags of sugar! Our brains are remarkable and are the driving force behind everything we do… breathing, moving, talking, swallowing, the list goes on! Thank goodness it is encased in a super strong skull. Look after those heads people!��Head pain? Come and see us for an assessment. 👌🏼 ��

Our osteo word of the month is ECZEMA. This condition is most commonly associated with itchy inflammation of the skin an...
16/02/2026

Our osteo word of the month is ECZEMA. This condition is most commonly associated with itchy inflammation of the skin and can affect people from early childhood.
Did you know some foods can trigger an eczema flare up? Common culprits include dairy, wheat products, citrus fruits and eggs. We treat the body through the skin, so always tell us from the word go if you have a skin condition or irritation. 👌🏼 ��

Happy Valentine’s day to everyone! We hope your day is full of love and laughter 😘��
13/02/2026

Happy Valentine’s day to everyone! We hope your day is full of love and laughter 😘��

The job of the human skull is to house the brain, eyes, parts of our ears and hearing system, as well as support structu...
09/02/2026

The job of the human skull is to house the brain, eyes, parts of our ears and hearing system, as well as support structures of the face. The jaw bone, or ‘mandible’ is the largest bone in the skull and moves to allow us to speak and eat. Chomp chomp!

Did you know the bones that give your cheeks their shape are called the zygomatic bones. Now that’s a funny word! Who’s heard it before? 👇🏼 We challenge you to throw it into a conversation this week 😜 ��

Have you considered YOU lately? 2025 was a big year. Take some time to consider how your mental health really is. It’s a...
07/02/2026

Have you considered YOU lately? 2025 was a big year. Take some time to consider how your mental health really is. It’s an area of health that is overlooked by many. But we are only truly healthy if our mind, body AND spirit are all ticking along nicely together.

There is a wealth of help out there if you are struggling. Just talking to a loved one or close friend can be beneficial. But if you are worried and feel you need help, speak to your GP today.

You can always trust health professionals to have an open ear and everything you say in a treatment session stays confidential. We are here to help you find the help you need.��

Don’t suffer in silence. Call us at Inform Osteopathy today on 5428-3113 and let’s take a look at your neck. ☎️ Together...
03/02/2026

Don’t suffer in silence. Call us at Inform Osteopathy today on 5428-3113 and let’s take a look at your neck. ☎️

Together, we can find the root cause of your neck pain and say goodbye to it for good 🙌🏼

Our word of the month is ‘quadratus lumborum’ (and no, that’s not a spell from Harry Potter 😜).Also known as the ‘QL’, i...
31/01/2026

Our word of the month is ‘quadratus lumborum’ (and no, that’s not a spell from Harry Potter 😜).
Also known as the ‘QL’, it is located either side of the lower spine, deep within the abdomen. It helps facilitate movement of the pelvis and spine 🏃

Child’s pose is a great way to stretch your QL, especially if you have been sitting down all day! 🙌🏼

Happy Australia Day! Enjoy your day with family and friends doing what Aussies do best, relaxing!🥧🍻🍤🏄
25/01/2026

Happy Australia Day!
Enjoy your day with family and friends doing what Aussies do best, relaxing!
🥧🍻🍤🏄

It's back to school time for the little ones. For the adults in their lives it’s a new routine (but perhaps one that you...
23/01/2026

It's back to school time for the little ones. For the adults in their lives it’s a new routine (but perhaps one that you’re looking forward to after the long Christmas break!)

Here’s your friendly January reminder to check that backpacks fit well for a healthier start to the year. If you need a helping hand, you know who to call (us! 👋🏽)

We hope it’s a happy, healthy time for you all.

20/01/2026

Inform Osteopathy will be closed on Monday 26 January 2026
🇦🇺

Anatomy fact! 🦶Each foot has…26 bones33 joints19 muscles10 tendons107 ligamentsPretty crazy huh?If you are feeling any p...
18/01/2026

Anatomy fact! 🦶

Each foot has…
26 bones
33 joints
19 muscles
10 tendons
107 ligaments

Pretty crazy huh?

If you are feeling any pain or abnormalities in your feet, give us a call so we can help you stay on track!🦶

The weights don’t need to be heavy. They don’t need to live at the gym. We just need to choose strength and movement ove...
18/01/2026

The weights don’t need to be heavy. They don’t need to live at the gym. We just need to choose strength and movement over the alternative. It’s the safer choice for all of us, especially as we age 👌🏼

If you want to incorporate strength training into your week but you don’t know where to start, shoot us a message on here - or contact the clinic to book an appointment today. Together, we’ll formulate a plan to have you feeling stronger and more capable in no time!

Address

97-99 Willowbank Road
Gisborne, VIC
3437

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 1pm

Telephone

+61354283113

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A little about us......

inFORM Osteopathy has been operating in the Macedon Ranges since 2011. Over the years we have seen the clinic increase in capacity, and now have five Osteopaths working up to 120 clinical hours per week. We are open on Saturdays, as well as offering early and late appointments through the week. We have developed great working relationships with local GP clinics and other Allied Health practices, as well as local sporting teams and other organisations such as the CFA and SES.

Some of the conditions we treat are:


  • Migraines/Headaches