InForm Osteopathy

InForm Osteopathy Operating in the Macedon Ranges since 2011. We have 6 Osteopaths & offer Remedial Massage services.

05/04/2026

Happy Easter to our wonderful clinic community! 🐣
We hope your long weekend is full of love, happiness and relaxation. Enjoy!��

The stomach is an expanded section of your digestive tract where the food you eat is broken down by stomach acids and en...
30/03/2026

The stomach is an expanded section of your digestive tract where the food you eat is broken down by stomach acids and enzymes. Problems with the stomach can lead to pain felt at the front and top of the abdomen. But did you know that a problematic stomach can also lead to pain in the mid-spine? We can help you to work out where your pain is coming from, and if necessary, refer you on to the correct people so it can be managed quickly and effectively.

We will be running altered opening hours over the Easter period. See below our opening times and book your appointment n...
28/03/2026

We will be running altered opening hours over the Easter period. See below our opening times and book your appointment now to avoid disappointment.

03/04 - Good Friday - CLOSED
04/04 - Easter Saturday - OPEN 8am - 1pm
05/04 - Easter Sunday - CLOSED
06/04 - Easter Monday - CLOSED

We wish you the happiest of Easters! (Now don’t eat too much chocolate!)

Congratulations to Madison and Daniel on the safe arrival of their beautiful baby boy Ted. Welcomed into the world on Su...
24/03/2026

Congratulations to Madison and Daniel on the safe arrival of their beautiful baby boy Ted. Welcomed into the world on Sunday 15 March weighing 3.58kgs. Big sister Lottie just loves her brother and is already helping Mummy 💕

23/03/2026

Code Red:

Exciting news! From now until the end of April, we are letting our patients use our MitoRed whole body red light therapy pod for FREE. We want to share the benefits of this scientifically-validated approach with everyone.
Existing patients of the clinic only , Maximum of three 20min sessions per week. A small questionnaire needs to be completed before commencing treatment. Book online at: https://tinyurl.com/MITOREDAPRIL Read more about red light therapy here: https://www.ideatherapy.com/science.html

It’s exercise time! This month it is the chest press. A great exercise to increase strength in those pec muscles. Don’t ...
22/03/2026

It’s exercise time! This month it is the chest press. A great exercise to increase strength in those pec muscles. Don’t have a gym bench or access to a barbell and weights? Fear not. You can perform this exercise on the floor with any appropriate object and still strengthen your chest.

Try lying on your back, grab a medicine ball or other weighty object (remember not to go too heavy – be safe) and lift the object into the air away from your body 💪🏼

Try 3 sets of 10 reps to begin with. Allow yourself 30-60 seconds between each set. Slowly progress over a few weeks and you’ll be feeling stronger in no time! 🙌🏼

The knee is one of the most commonly affected joints by osteoarthritis (OA) - the most common form of arthritis. A knee ...
19/03/2026

The knee is one of the most commonly affected joints by osteoarthritis (OA) - the most common form of arthritis. A knee affected by OA may become swollen, painful and stiff to move, and have a major impact on a person’s ability to move around.

Are you in your 50’s and have started to feel your knees are really not working for you? Book an appointment now! We may be able to help you manage OA 👌🏼�

Our osteo word of the month is ‘Gastrocnemius’ (pronounced gas-troc-nee-me-us). The gastroc (for short) is a powerful mu...
15/03/2026

Our osteo word of the month is ‘Gastrocnemius’ (pronounced gas-troc-nee-me-us). The gastroc (for short) is a powerful muscle found in the back of our leg, or calf region. This muscle crosses both the knee and the ankle joint, and so plays an important role in moving both joints. The gastroc is joined by two other muscles in the calf called the ‘soleus’ and ‘plantaris’. These muscles literally put a spring in our step, driving our bodies forward when we walk or run.

So many of us suffer from lack of sleep in this bustling world we live in. Regular and plentiful sleep is important to e...
12/03/2026

So many of us suffer from lack of sleep in this bustling world we live in. Regular and plentiful sleep is important to ensure our bodies repair from the daily grind and function at full efficiency each and every day! Aim for 7-9 hours of sleep each night. How do you sleep?

The shoulder is the most moveable joint in the body! The vast range of motion in our shoulders allow us to carry out imp...
07/03/2026

The shoulder is the most moveable joint in the body! The vast range of motion in our shoulders allow us to carry out important daily tasks, including washing and brushing our hair, doing up our bra straps and putting our hands/arms behind our back.

Do you have shoulder pain and struggle to carry out some of these tasks? See us for a thorough assessment, diagnosis and treatment. We’ll have you washing, brushing and moving in no time! 👌🏼

Inform Osteopathy will be closed on Monday 9th March 2026 for the Labour Day public holiday.
05/03/2026

Inform Osteopathy will be closed on Monday 9th March 2026 for the Labour Day public holiday.

Vitamin A is important for healthy skin, eyes and a strong immune system.Good sources of vitamin A include meat, poultry...
03/03/2026

Vitamin A is important for healthy skin, eyes and a strong immune system.

Good sources of vitamin A include meat, poultry, fish, tomatoes, leafy green and orange vegetables, such as carrots.

Remember your parents telling you that carrots help you to see in the dark… Well turns out they actually do! Eat up!! 🥕

Address

97-99 Willowbank Road
Gisborne, VIC
3437

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 1pm

Telephone

+61354283113

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A little about us......

inFORM Osteopathy has been operating in the Macedon Ranges since 2011. Over the years we have seen the clinic increase in capacity, and now have five Osteopaths working up to 120 clinical hours per week. We are open on Saturdays, as well as offering early and late appointments through the week. We have developed great working relationships with local GP clinics and other Allied Health practices, as well as local sporting teams and other organisations such as the CFA and SES.

Some of the conditions we treat are:


  • Migraines/Headaches