Health First Gladstone

Health First Gladstone Health First Group Medical Centre: Physio, Podiatry, Massage, Chiro, GP, Psychology, OT, & Speech

Pain can get β€œstuck” in the nervous system. πŸ”„ Shockwave therapy helps reset pain perception by stimulating nerves and en...
13/02/2026

Pain can get β€œstuck” in the nervous system. πŸ”„ Shockwave therapy helps reset pain perception by stimulating nerves and encouraging the brain to relearn healthier patterns.

πŸ‘‰ Rewire pain with Health First Group.

Spread the love πŸ’• Treat your friend, family or special someone to the gift of wellness this Valentine's Day by purchasin...
09/02/2026

Spread the love πŸ’• Treat your friend, family or special someone to the gift of wellness this Valentine's Day by purchasing them a gift card for Health First Group!

Chronic pain often leads people to rely on long-term medication. πŸ’Š Physiotherapy provides safe, lasting alternatives thr...
06/02/2026

Chronic pain often leads people to rely on long-term medication. πŸ’Š Physiotherapy provides safe, lasting alternatives through movement, education, and hands-on care.

πŸ‘‰ Choose safer relief with Health First Group.

Think physiotherapy is just for athletes and young people? Think again! Physiotherapy can benefit people of all ages and...
01/02/2026

Think physiotherapy is just for athletes and young people? Think again! Physiotherapy can benefit people of all ages and activity levels, from infants to seniors, and can address a variety of conditions including arthritis, stroke, and respiratory problems. Don't let age or activity level hold you back from experiencing the benefits of physiotherapy!

Shockwave therapy isn’t a trend β€” it’s supported by decades of clinical studies worldwide. πŸ“š Research shows it helps ten...
30/01/2026

Shockwave therapy isn’t a trend β€” it’s supported by decades of clinical studies worldwide. πŸ“š Research shows it helps tendon, ligament, and muscle healing effectively.

πŸ‘‰ Trust proven care with Health First Group.

Don't let acute injuries hold you back! Shockwave therapy can provide relief for conditions like tendinitis and plantar ...
26/01/2026

Don't let acute injuries hold you back! Shockwave therapy can provide relief for conditions like tendinitis and plantar fasciitis. Take control of your pain with a non-invasive, low-risk treatment option.

From pregnancy to postnatal recovery, from pelvic floor rehab to menopause support β€” physiotherapy helps women through e...
23/01/2026

From pregnancy to postnatal recovery, from pelvic floor rehab to menopause support β€” physiotherapy helps women through every stage of life. 🌸

It’s care designed with women’s unique needs in mind.

πŸ‘‰ Specialist women’s health care at Health First Group.

Keep your back healthy and pain-free with these 3 easy tips. Need a little extra help? The experts at Health First Group...
20/01/2026

Keep your back healthy and pain-free with these 3 easy tips.

Need a little extra help? The experts at Health First Group are here for you!

Each shockwave therapy session takes just 15–20 minutes ⏱️ β€” and you can walk out with no downtime.That means fast, effe...
16/01/2026

Each shockwave therapy session takes just 15–20 minutes ⏱️ β€” and you can walk out with no downtime.

That means fast, effective treatment that fits right into your daily routine.

πŸ‘‰ Quick and convenient at Health First Group.

πŸ›‘οΈ Your 2026 Health Resolution: Prevent, Not Cure!Top tips to avoid injuries in the new year: βœ… Warm up properly βœ… Liste...
12/01/2026

πŸ›‘οΈ Your 2026 Health Resolution: Prevent, Not Cure!

Top tips to avoid injuries in the new year:
βœ… Warm up properly
βœ… Listen to your body
βœ… Maintain consistent exercise
βœ… Get regular check-ups
βœ… Stay hydrated
βœ… Practice good posture

Need a personalized injury prevention plan? We're here to help!
🌟 Book your assessment today: healthfirstgroup.com.au

Physiotherapy isn’t only for injury recovery β€” it’s a performance booster. πŸ‹οΈ Athletes use physio to improve strength, f...
09/01/2026

Physiotherapy isn’t only for injury recovery β€” it’s a performance booster. πŸ‹οΈ Athletes use physio to improve strength, flexibility, and efficiency while lowering injury risk.

Better movement = better results.

πŸ‘‰ Train smarter with Health First Group.

Stop chasing short-term relief.Start REAL recovery.
05/01/2026

Stop chasing short-term relief.
Start REAL recovery.

Address

38 Toolooa Street
Gladstone, QLD
4680

Opening Hours

Monday 7:20am - 6pm
Tuesday 7:20am - 6pm
Wednesday 7:20am - 6pm
Thursday 7:20am - 6pm
Friday 7:20am - 6pm

Telephone

+61748868128

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