CQ Psych Services

CQ Psych Services CQ Psych Services is committed to providing high quality psychological care and treatment.

Sometimes you may RISE and other times you may PRESERVE your strength, both are brave and valid ๐ŸŒˆ
08/01/2026

Sometimes you may RISE and other times you may PRESERVE your strength, both are brave and valid ๐ŸŒˆ

When learning feels harder than it should, the right assessment can bring clarity.CQ Psych Services provides assessments...
08/01/2026

When learning feels harder than it should, the right assessment can bring clarity.
CQ Psych Services provides assessments for Specific Learning Disorder, helping identify impairments in reading, writing, or mathematics and guide next steps for support.

๐Ÿ’ป Find out more at cqpsychservices.com.au or
๐Ÿ“ฑ Phone 07 4972 6929 to book an assessment consultation

If you want different kind of results... you need to plant different kind of seeds ๐ŸŒฟ
05/01/2026

If you want different kind of results... you need to plant different kind of seeds ๐ŸŒฟ

Christmas can bring joy โ€” and a lot of pressure.Between expectations, family commitments, and end-of-year stress, many c...
04/01/2026

Christmas can bring joy โ€” and a lot of pressure.
Between expectations, family commitments, and end-of-year stress, many couples feel the strain more than ever.
If youโ€™ve been feeling a little disconnected, youโ€™re not alone.
Sometimes all it takes is a moment to pause, tune in, and ask:
๐Ÿ‘‰ What does our relationship need right now?
In our latest blog, we explore simple, practical ways to stay connected as a couple through the festive season โ€” from healthy boundaries to small rituals that bring you back together.

โœจ Read the full article on our website.
Written by Sam Osmond, Clinical Counsellor & Psychotherapist
https://cqpsychservices.com.au/2025/12/19/how-to-stay-connected-as-a-couple-through-the-christmas-season/

Thereโ€™s no one-size-fits-all approach to PTSD.Treatment can include therapy, skills-based approaches, medication, or oth...
02/01/2026

Thereโ€™s no one-size-fits-all approach to PTSD.
Treatment can include therapy, skills-based approaches, medication, or other supports โ€” and the right path looks different for everyone ๐Ÿ’™

If youโ€™re ready to explore support options, learn more or request an appointment at
๐Ÿ‘‰ cqpsychservices.com.au

Let it be enough ๐Ÿ’œ
01/01/2026

Let it be enough ๐Ÿ’œ

PTSD doesnโ€™t have a single cause.A range of life experiences, stressors, and supports can influence how trauma affects s...
01/01/2026

PTSD doesnโ€™t have a single cause.
A range of life experiences, stressors, and supports can influence how trauma affects someone ๐Ÿ’™

If this information resonates with you or someone you care about, support is available.
Learn more or request an appointment at cqpsychservices.com.au

โœจ Welcome to 2026 โœจAt CQ Psych Services, we believe mental health care is about progress, not perfection.This year, weโ€™r...
31/12/2025

โœจ Welcome to 2026 โœจ
At CQ Psych Services, we believe mental health care is about progress, not perfection.
This year, weโ€™re here to support your wellbeing with understanding, evidence-based care, and compassion.

Top Tips for a Healthier Summer Holiday Relationship โค๏ธโœจSet boundaries โ€“ decide which events or obligations are non-nego...
31/12/2025

Top Tips for a Healthier Summer Holiday Relationship โค๏ธ
โœจSet boundaries โ€“ decide which events or obligations are non-negotiable.
โœจTake a 20-minute reset โ€“ calm down before addressing a conflict.
โœจNotice and appreciate โ€“ look for the good and share what you connect with.
โœจPrioritise shared rituals โ€“ spend intentional time together, even briefly.
โœจCheck in daily โ€“ ask open-ended questions and listen to understand.

Learn more about how you can stay connected as a couple through the Christmas season in our latest blog, written by Sam Osmond: https://cqpsychservices.com.au/2025/12/19/how-to-stay-connected-as-a-couple-through-the-christmas-season/

There are many misconceptions about PTSD.Understanding the facts helps reduce stigma and opens the door to compassion an...
30/12/2025

There are many misconceptions about PTSD.
Understanding the facts helps reduce stigma and opens the door to compassion and support ๐Ÿ’™

If you or someone you care about may be affected, learn more or request support at
๐Ÿ‘‰ cqpsychservices.com.au

We all go through difficult times at one time or another in our lives. If you cannot get a hold of our clinic to book an...
30/12/2025

We all go through difficult times at one time or another in our lives. If you cannot get a hold of our clinic to book an appointment, it is after hours or you need support immediately, please use the numbers below or visit our website below to access a variety of useful links and services.
๐…๐จ๐ซ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐๐ฎ๐ซ๐ข๐ง๐  ๐ญ๐ก๐ข๐ฌ ๐ญ๐ข๐ฆ๐ž, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐œ๐จ๐ง๐ญ๐š๐œ๐ญ:โฃ
โ˜Ž๏ธ Lifeline (24/7): 13 11 14โฃ
โ˜Ž๏ธ Beyond Blue: 1300 224 636
โ˜Ž๏ธ Kids Helpline: 1800 551 800
โ˜Ž๏ธ Su***de Call Back Service: 1300 659 467
โ˜Ž๏ธ 1800 RESPECT: 1300 737 732
โ˜Ž๏ธ Your General Practitionerโฃ
โ˜Ž๏ธ Gladstone Hospital: (07) 4976 3200โฃ
If life is in danger, CALL 000 immediately.โฃ
Useful links: https://cqpsychservices.com.au/useful-links/

PTSD can affect sleep, emotions, concentration, and daily life โ€” and it looks different for everyone.Recognising the sig...
30/12/2025

PTSD can affect sleep, emotions, concentration, and daily life โ€” and it looks different for everyone.
Recognising the signs is the first step toward understanding and support. ๐Ÿ’™

If you or someone you care about is struggling, help is available.
Learn more or request an appointment at cqpsychservices.com.au

Address

1 & 2, 13 Tank Street
Gladstone, QLD
4680

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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About CQ Psych Services

At CQ Psych Services we are committed to providing high quality psychological care. Our aim is to provide the best possible treatment for a range of mental health issues. We work to assist clients in developing skills to manage personal and occupational stress within a setting that is both relaxed and supportive.

Please visit our website to learn more about what CQ Psych Services has to offer. We look forward to hearing from you.

Please contact reception during business hours. If unattended, please leave us a message, including your name and best contact number, and we will return your call within 24 hours.