Drip Recovery

12/03/2026

Motherhood asks a lot from your body and nervous system.
This series is designed to help you reset.

Join us for a gentle 4-week movement and recovery program focused on restoring your body and reconnecting with yourself.

Guided deep stretching
Gentle strength & mobility
Nervous system reset
Breathwork & relaxation

A small supportive group led by Sev.

Free crèche available

4 Week Series — $99
Limited to 16 spaces

Starts 4th May
Every Tuesday at 10:30am

Drip Recovery Gladstone

Book online or message us to secure your place.

https://www.driprecovery.com.au/classes-with-sev

09/03/2026

Massive congratulations to Dee! Looking forward to welcoming you here at Drip Recovery 🤍

💜 INTERNATIONAL WOMEN’S DAY WINNER 💜

Congratulations to Dee, our International Women’s Day competition winner! 🎉✨

Dee was nominated by Jane, who shared why Dee is such an inspiring woman:

“Dee is the CEO at GAPDL and someone I’ve been lucky enough to work alongside. She leads in a way that makes people feel safe to contribute, not just expected to. Collaboration and inclusion sit at the centre of everything she does, and it immediately changes the tone of a workplace. What stands out most is her fairness - she truly listens, gives credit generously, and publicly backs her team.”

Dee has won a 12‑month membership to Drip Recovery, plus a fantastic hamper thanks to Elders Real Estate Gladstone and Tannum Sands.

Thank you to everyone who entered and shared powerful stories of the women who inspire them 💜

And a huge thank you to Queensland Energy Resources for supporting this International Women’s Day campaign.

05/03/2026

Come and learn what we are all about!

🎉 Drip Recovery Grand Opening Celebration 🎉
This Saturday, March 7 | 9:00 AM – 1:00 PM

Enjoy a walk-through educational experience where you can learn all about premium recovery — from sauna and contrast therapy to compression and red light therapy.

Sev will also be running mini yoga sessions in their brand-new Method Studio throughout the day!

PLUS — to celebrate, they’re releasing an exclusive Stadium & Drip Recovery Membership offer, strictly limited to the first 50 people.

Head down this Saturday — you don’t want to miss it!

☕ And while you’re there, stop by Perk Espresso for a coffee to top off the morning.

04/03/2026

We can’t wait for this Saturday!!

04/03/2026

We are tired of making content. PLEASEEEE sign up to our memberships 🥺 come and see us today!

28/02/2026

RECOVERY IS A SYSTEM.
Sleep. Movement. Nutrition. Regulation.

Contrast therapy is one tool that strengthens the system.

Www.driprecovery.com.au

27/02/2026

We popped next door to our amazing neighbours at Perk Espresso to see what they’re offering on Open Day 👀

Açaí tastings, hydration + protein shake samples, and 20% off their 1kg specialty blend coffee beans ☕️

Saturday March 7 — come check out Drip Recovery and grab a treat while you’re at it. We can’t wait to see you there! ✨

26/02/2026

It’s official — and Saturday March 7th is where it all comes together.

To celebrate our Opening Day, Drip Recovery and Stadium Premier Fitness will be signing members up together for our new joint membership:

• Unlimited recovery + unlimited gym
• $56.95 per week

One membership. Two powerful spaces.

If you’ve been watching from the sidelines, March 7th is your moment.

Come in, chat to both teams, and get set up on the spot.

Or if you’re ready now, book with Drip Recovery or Stadium Premier Fitness and we’ll handle the rest.

19/02/2026

Who’s joining us for our Grand Opening Celebrations?

Over the next few days, we’ll be introducing the amazing local businesses popping up at Drip on March 7th and we’re so excited to kick things off with Vibe Activewear!!

They’ll be bringing:
– A pop-up shop right inside Drip
– Their beautiful activewear collection
– A few fashion pieces
– Their stunning candles and diffusers

Mark your calendars — Saturday March 7th.

This is going to be something special.