25/01/2026
Australia Day can mean different things to different people. For some it’s a day of celebration, for others it can be a quieter or more complicated time — and that’s okay.
At Bob’s Garage, we want to remind everyone that looking after your mental health matters just as much as your physical health. If today feels heavy, lonely, or overwhelming, you don’t have to carry it on your own.
Sometimes the most powerful thing you can do is check in — on yourself, or on a mate, family member or colleague who might be doing it tough.
Connection doesn’t have to be big.
A message, a call, a coffee, a walk — it all counts.
If you need support, Bob’s Garage is here.
And if it’s urgent, please reach out to one of the 24/7 services available.
Take care of yourself today and take care of each other. 💙