15/02/2026
NEW MOON BREATHWORK + SOUND HEALING
🌑
There is something powerful that happens when we slow down… and actually breathe.
Breathwork gently guides you out of the busy mind and back into your body.
It helps regulate your nervous system, soften anxiety, release stored tension and create space where things may have felt tight or overwhelming.
Sometimes it’s subtle.
Sometimes it’s emotional..
Always, it’s supportive…
Then comes the sound.
Crystal bowls, chimes and gong wash through the space in waves of vibration.
Brainwaves slow.
Muscles soften..
The mind quietens…
You don’t have to “do” anything — you simply receive 🙏🏼
✨ Breath opens.
✨ Sound integrates.
✨ The body remembers how to feel safe.
And on the New Moon… it feels even more potent.
The New Moon is a natural pause. A reset point. A time to clear what feels heavy and gently plant new intentions for the month ahead. There’s something powerful about breathing and resting in rhythm with that cycle.
Together, this offering becomes more than a class.
It’s a nervous system reset.
An emotional release.
A quiet beginning.
Held at House of Ritual 🫶🏼
(Just a couple spots remain)