Moving in Tune

19/04/2026

One of my talented clients has generously loaned me this stunning artwork to decorate my treatment room in Annandale! Wow, real special. Check her other works here - http://www.chrissielloyd.com/about

15/04/2026

What a deeply nourishing vocation, taking me to Praiwan rafthouse in Thailand for 10 days of immersive bodywork/ somatic education held in the magic of ancient ecosystem that is the Khao Sok National Park. Thank you to -trainings.com for gathering such an experienced teaching team and putting so much care into creating such an inspiring experience. Loving being back at work and noticing what has changed in how I practice. The people I get to meet, through what I do, is ever engaging 🥰

08/02/2026

Spot the ergonomic difference - two main areas of less strain in the second image by adjusting the height of my oil bottle.

02/02/2026

I have a new online booking system - logins for the old one haven’t been transferred so you’ll need to re-enter your details (name, email, phone) when booking. https://movingintunepl09.setmore.com/shona

28/01/2026

A new room configuration for the new year - I moved into the room next door to the one I’ve been working from at the beginning of January because…..this new room has air conditioning! Still at Activate Physio Pilates in Annandale; thoroughly enjoying the new ‘Feng Shui’, I do love a good rearrange…

23/09/2025

Aptly said by my colleague Brad Moffit - we really should get continuing professional education credits when recovering from our own injuries….Learning empathy through lived experience as well as detailed biomechanics. Patience as a patient for robust knee rehab 🦵

02/09/2025

I have a client who jokes about thinking he should claim his appointments as a tax expense as it’s during the massage that he comes up with solutions to technical problems that he’s working on! Bodywork is also good for your brain 🤗 Legitimate business essential?!

05/07/2025

This seems relevant for the pace of how we explore in Feldenkrais lessons, letting the insights arise in time -

Slow looking has become profoundly counter-cultural. And anything that serves as an antidote to chronic distraction, that pulls our gaze from pulsing, popping screens to quieter skies surely should be applauded.

04/04/2025

Thoroughly enjoyed attending the ATMS Symposium on Lipoedema last weekend. Becomes even more pertinent having particular clients in mind. And running into Coby Du Preez who taught me lymphatic drainage massage 15 years ago was swell 🥰 (pardon the pun).

https://www.lipoedema.org.au/ to learn more

06/08/2024

‘You need live 100!’ My final home visit client of the day says. ‘This rich’ she says touching my hands. ‘Many, many’ Translation of the non native English speaker (who does have at least 5 languages she understands/ speaks): live long so you can help many people with your skills 🫶 awww…

27/07/2024

Humbled that a new client is travelling from Blacktown to come and see me for Feldenkrais Functional Integration in Annandale 🙃 Koo

16/07/2024

Whilst adventuring in southern Utah, I received an email that went out to ‘s database 3 weeks ago, announcing the clinic was going into liquidation effective immediately.

Luckily my own transition is a smooth one: consolidating to in Annandale is closer to home, has great street parking and more space 🤗 I’m now there Mondays as well as Wednesday/ Friday/ Sunday afternoons and have changed my Feldenkrais classes to be both in-person or online (4pm Friday replaces 1pm Thursday).

If the extra travel distance is a barrier for north shore folks I completely understand and it’s been a pleasure looking after you over this last decade or so. But if you’re happy to come to the inner west, I look forward to seeing you in Annandale!

Here’s my online booking system- https://www.movingintune.com/contact-shona.html