Glen Forrest Physiotherapy

Glen Forrest Physiotherapy Specialising in Back and Neck Pain, Pysiotherapy, Sports Injury, Post Surgery Rehab, Workers Compens

Glen Forrest Physiotherapy is in part of a co-operative partnership with other independently owned practices around Perth to form the Active Physiotherapy Group. We offer Back and Neck Pain, Pysiotherapy, Sports Injury, Post Surgery Rehab, Workers Compensation and Motor Vehicle Injury Claims, Pilates Studio & Mat Classes, Senior Pilates, Acupuncture.

This ANZAC Day long weekend, we’re taking a moment to slow down and remember. 🌺We’ll be back Tuesday, ready to help you ...
20/04/2026

This ANZAC Day long weekend, we’re taking a moment to slow down and remember. 🌺

We’ll be back Tuesday, ready to help you feel your best.

Lest we forget

Not sure if it’s “bad enough” to see a physio? 🤔If you’ve got a ni**le that won’t go away, pain that’s getting worse, or...
20/04/2026

Not sure if it’s “bad enough” to see a physio? 🤔

If you’ve got a ni**le that won’t go away, pain that’s getting worse, or something just doesn’t feel quite right… you don’t have to wait until it becomes a bigger problem.

Physio isn’t just for serious injuries or post-surgery rehab. It’s for:
✔️ Ongoing aches and pains
✔️ Stiffness or weakness
✔️ Getting back to the things you love

The earlier you get on top of it, the easier it is to fix 🙌
If you’ve been thinking about it… take this as your nudge.

📲 Give us a call or book your assessment online

Your strength journey just got easier.With our gym membership you get unlimited access to our Physio Gym + Pilates equip...
30/03/2026

Your strength journey just got easier.

With our gym membership you get unlimited access to our Physio Gym + Pilates equipment and train at a pace that suits you. With Physio support and personalised programs, we’ll help you hit your goals safely and effectively.

Chat to your Physio to get started — we’ve got your back. 💪

🌷 Easter mode activated!Our long-weekend hours are ready for you — perfect for planning your appointments between egg hu...
26/03/2026

🌷 Easter mode activated!

Our long-weekend hours are ready for you — perfect for planning your appointments between egg hunts and family lunches. 🐰

Have a beautiful Easter break!

First physio appointment? We’ve got you 💚From assessment to personalised treatment—here’s exactly what to expect. Ready ...
17/03/2026

First physio appointment? We’ve got you 💚

From assessment to personalised treatment—here’s exactly what to expect.
Ready to feel better and move better? 💪✨

On our latest blog, we break down exactly what to expect at your first physio appointment.
👉 Read now link in bio
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Feeling sore 1–2 days after a workout? 👀That’s likely Delayed Onset Muscle Soreness (DOMS) — a completely normal respons...
17/02/2026

Feeling sore 1–2 days after a workout? 👀

That’s likely Delayed Onset Muscle Soreness (DOMS) — a completely normal response when you try something new or push a little harder.

✨ Shows up 24–72 hours after exercise
✨ Feels stiff, tender, tight
✨ It’s your body adapting and getting stronger

While you can’t avoid DOMS completely, you can support your recovery:
✔️ Gentle movement (walk, stretch, yoga)
✔️ Hydration
✔️ Warm up & cool down properly
✔️ Foam rolling
✔️ Rest

Need extra support? Remedial massage and physiotherapy can help ease tension, improve circulation, and guide you with the right exercise plan so you keep progressing safely.

If your pain feels sharp, intense, or lasts more than a few days, it’s worth getting it checked.

📖 Read our latest blog to learn more.
📲 Book in with our team and let’s keep you moving toward your goals.

Love is all around… ❤️From one-on-one sessions to group classes, from smiles to stretches, this Valentine’s Day we’re ce...
14/02/2026

Love is all around… ❤️

From one-on-one sessions to group classes, from smiles to stretches, this Valentine’s Day we’re celebrating all the ways we help you move, recover, and feel your best. 💪✨

Happy Valentine’s Day 💚

We’ll be closed tomorrow ✨Reopening Monday from 7am–7pm — see you then!
16/01/2026

We’ll be closed tomorrow ✨
Reopening Monday from 7am–7pm — see you then!

🧘Reconnect with your body with the right support.Whether you’re starting fresh or getting back into movement, our physio...
09/01/2026

🧘Reconnect with your body with the right support.

Whether you’re starting fresh or getting back into movement, our physio-led gym memberships and Clinical Pilates offer guided, personalised exercise to support your health and wellbeing throughout the year.

We are here to support your movement every step of the way.

Book an initial assessment today.

Our vouchers are ready to make someone’s holiday season brighter ✨🎄Stop by the clinic to pick yours up today!---
16/12/2025

Our vouchers are ready to make someone’s holiday season brighter ✨🎄

Stop by the clinic to pick yours up today!
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Healing smarter, not harder 💪Injuries are frustrating—but the right recovery approach can make all the difference. From ...
15/12/2025

Healing smarter, not harder 💪
Injuries are frustrating—but the right recovery approach can make all the difference. From knowing when to rest (and when to move) to using ice and heat correctly, small changes can support faster, safer healing and help prevent setbacks.

In our latest blog, we share top physiotherapist-approved tips to optimise your body’s natural healing process and get you back to doing what you love sooner.

👉 Read the full blog on our website

📅 Need support with your recovery? Book an appointment with our team link in bio.
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🎄 Christmas & New Year Hours 🎄Here are our holiday opening times to help you plan your appointments.Thank you for an ama...
12/12/2025

🎄 Christmas & New Year Hours 🎄
Here are our holiday opening times to help you plan your appointments.
Thank you for an amazing year — we can’t wait to support you again in 2026! ✨
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Address

2/5 Hardey Road
Glen Forrest, WA
6071

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 12pm

Telephone

+61892989648

Website

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