SportsFit Physio & Health

SportsFit Physio & Health Book Online Now!

Highly qualified and experienced team providing Physiotherapy, Sports Physiotherapy, Clinical Exercise, Pilates, GLA:D, Myotherapy, Remedial Massage, Dietitian/Nutrition and Alter G services in Glen Iris, East Malvern and Ashburton.

Join us for an informative and empowering session led by our expert Dietitian, Paige Goodwin!Whether you want to manage ...
30/10/2025

Join us for an informative and empowering session led by our expert Dietitian, Paige Goodwin!

Whether you want to manage your weight, improve your nutrition, or make healthier choices, this seminar is a great chance to learn from a trusted professional in a welcoming setting.

The seminar will be taking place at SportsFit on Tuesday the 18th of November at 7pm.

Email us at
events@sportsfitphysioandhealth.com.au
to register your attendance, or call us to enquire!

SportsFit are proud to be Community Partners of since 2019. We value being a part of our local community and believe in...
29/10/2025

SportsFit are proud to be Community Partners of since 2019.
We value being a part of our local community and believe in supporting other local organisations that help it thrive.

To show our support, we are offering $20 off Initial Appointments for Stonnington Toy Library Members!

If you are a member of the Stonnington Toy Library, just mention your membership when booking an initial appointment at SportsFit and the discount will be applied.

SportsFit’s services include:
• Physiotherapy
• Clinical Pilates & Strengthening
• Dietetics, Nutrition & Meal Planning
• Myotherapy & Remedial Massage
• Alter G Anti-Gravity Treadmill and more...

Call us on (03) 8840 8066 or jump online to book!

A Myotherapist takes an evidence-based approach to treatment involving history taking assessment, and a tailored treatme...
27/10/2025

A Myotherapist takes an evidence-based approach to treatment involving history taking assessment, and a tailored treatment and management plan.

Myotherapists also help patients by using a range of differing techniques during the session to treat pain associated with:

• Sports injuries
• Soft tissue sprains and strains
• Tension
• Headaches
• Occupation strain
• Chronic pain

This detailed blog goes further to the techniques, what they involve, and how they help to treat pain. To read, head to our website via the link in bio. 💆‍♂️💆‍♀️

Did you know we now stock RE3 Compression Packs?These flexible cryotherapy braces ensure targeted icing and compression ...
23/10/2025

Did you know we now stock RE3 Compression Packs?

These flexible cryotherapy braces ensure targeted icing and compression for your knee, leg, or arm. 🦵🧊💪
Whether you are pre-op, post-op, or managing an injury, these ice braces help to reduce swelling and pain, and promote recovery while still allowing for mobility...perfect for managing your treatment from work or home.

Lee has been using her RE3 ice compression brace to help with her recovery post arthroscopic surgery. “It has been amazing to reduce my inflammation. It’s the coldest ice pack I’ve ever used and having the ability to strap it in place has been very convenient. Highly recommend.”

The RE3 Knee/Leg/Arm Ice Compression Pack is available now for purchase or hire at SportsFit.
Call us on (03) 8840 8066 to enquire!

The Referrer Rewards Program: Simple👌 Rewarding 💸 Join the club!🎉
20/10/2025

The Referrer Rewards Program:
Simple👌
Rewarding 💸
Join the club!🎉

In light of Mental Health Awareness Day last week, our team came together for an inservice on staying energised as a hig...
17/10/2025

In light of Mental Health Awareness Day last week, our team came together for an inservice on staying energised as a high performer and avoiding burnout.

It’s important to us to find ways to maintain our excellent performance at work while ensuring that we don’t burn out and can keep that energy up consistently, for the benefit of our clients and our team!

Physical training is exceptionally important for running, but nutrition support is often forgotten until race day! 🥙🍐🍳Th...
15/10/2025

Physical training is exceptionally important for running, but nutrition support is often forgotten until race day! 🥙🍐🍳

This detailed blog outlines key pointers to help keep adequately fueled and avoid stomach discomfort or feeling heavy during the run.

To read in full, just head to the blog page of our website or click the link in the comments🏃‍♀️🏃‍♂️

Are you one of the many endurance runners who hesitate to embrace heavy strength training and plyometrics? Well then, th...
07/10/2025

Are you one of the many endurance runners who hesitate to embrace heavy strength training and plyometrics? Well then, this is for you! 💪

No, it won’t make you too bulky, it won’t slow you down, and you’re actually decreasing your risk of overuse injury.

Endurance running requires adequate strength and tissue resilience in order to combat the repetitive stress it puts on the body. Strength training and plyometrics does just this, and increases your overall efficiency and performance.

For a full and detailed breakdown on the benefits of strength training and plyometrics for running, read the most recent blog by our physiotherapist, Todd - just run to our website via the link in our bio. 🏃‍♂️🏃‍♀️

MYTH: Compression boots are only for elite athletes.FACT: Anyone can benefit!Don’t just train...RECOVER. $10 for 30 mins...
06/10/2025

MYTH: Compression boots are only for elite athletes.
FACT: Anyone can benefit!

Don’t just train...RECOVER.
$10 for 30 mins - Book Now!

•

Call us on (03) 8840 8066 to book a session

Introducing the Referrer Rewards Club!You responded and we listened. Refer a friend, family member, or teammate to our c...
02/10/2025

Introducing the Referrer Rewards Club!

You responded and we listened. Refer a friend, family member, or teammate to our clinic, and you will get $20 off your next appointment!

But theres more...
You’ll get $20 off your next appointment every time you refer 💸
After 2 referrals = You’ll join the Referrer Rewards Club 🥳
After 3 referrals = You’ll choose an exclusive reward 🏋️💸💆‍♀️

Just tell your friend to mention your name as the referrer when booking their appointment to claim your reward!

Celebrating the HUGE win for the Lions over the weekend with our resident Lions fanatic 🦁🏆
01/10/2025

Celebrating the HUGE win for the Lions over the weekend with our resident Lions fanatic 🦁🏆

Did you know we have a referrer rewards program? 🎉🎁One of the greatest compliments we can receive is when you recommend ...
29/09/2025

Did you know we have a referrer rewards program? 🎉🎁

One of the greatest compliments we can receive is when you recommend us to friends, family, or teammates. We love our community and know that your friends and family would be the type of people we’d love to welcome too.

We thank our clients for referring new people by gifting them with a voucher to use on our services!

Tell us how you want to be rewarded:
• 50% off Massage
• $20 off next appointment
• 50% off Strength, Running or Alter G Assessment
• Free product

Address

1622/1624 High Street
Glen Iris, VIC
3146

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 7am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 12pm

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