The Swedish Pilates Studio - Glen Iris

The Swedish Pilates Studio - Glen Iris The Swedish Pilates Studio is a boutique Pilates Studio located in beautiful Glen Iris on Glen Iris Welcome to The Swedish Pilates Studio,
Birgitta

The Swedish Pilates Studio is a boutique Pilates Studio located in beautiful Glen Iris on Glen Iris Rd just opposite from Ferndale Park. I offer Pilates in small (mat Pilates and Reformer), friendly and personal classes (6 participants), with exercises that are gentle and safe, but very effective. I want to provide a place where you can meet like-minded people, gain inspiration and recharge your energy.

Dreaming of starting your Pilates journey? We are here for you, join our 3 weeks unlimited classes program and you will ...
05/01/2026

Dreaming of starting your Pilates journey?
We are here for you, join our 3 weeks unlimited classes program and you will never look back!

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Happy New Year and Welcome 2026 Pilates year🎉We can’t wait to see you back in the Studio!                               ...
04/01/2026

Happy New Year and Welcome 2026 Pilates year🎉
We can’t wait to see you back in the Studio!

Wrapping up an amazing 2025! What a year it has been. We’ve made unforgettable memories with our incredible clients, rea...
30/12/2025

Wrapping up an amazing 2025!
What a year it has been. We’ve made unforgettable memories with our incredible clients, reached new goals, built strong bodies, and celebrated a huge milestone—our studio turning 10 years old!
2025 was truly great… and now 2026 is coming in stronger, bigger, and better.
Thank you for being part of our journey.
Happy New Year! 🎉💪

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Are you keeping up with your Pilates routineđź’Ş
29/12/2025

Are you keeping up with your Pilates routineđź’Ş

Merry Christmas🎄Thank you for all the beautiful gifts and lovely cards 💕Enjoy the festive season with family and friends...
25/12/2025

Merry Christmas🎄
Thank you for all the beautiful gifts and lovely cards đź’•

Enjoy the festive season with family and friends!

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Thank you for another amazing year of Pilates! We’ll be taking a short break and can’t wait to see you in the new year f...
18/12/2025

Thank you for another amazing year of Pilates! We’ll be taking a short break and can’t wait to see you in the new year for more fun, strength, and feel-good Pilates.
Wishing you a safe and happy festive season, and a wonderful start to 2026!

core

16/12/2025

Look at the flow

Counting down to Christmas with a wonderful Lucia concert at the Swedish Church
14/12/2025

Counting down to Christmas with a wonderful Lucia concert at the Swedish Church


Just letting you know it’s Friday🙂Have a great  weekend!
11/12/2025

Just letting you know it’s Friday🙂
Have a great weekend!

Proper alignment of the toes, knees, and hips—together with a stable, engaged core—is one of the most important foundati...
09/12/2025

Proper alignment of the toes, knees, and hips—together with a stable, engaged core—is one of the most important foundations for good balance

Stacked joints reduce torsion and shear forces:
Knees track safely over the toes.
Hips stay centered and don’t collapse inward.
Ankles move freely without twisting.

This minimizes risk of sprains, knee strain, and hip pain—problems that directly impair balance

core

The Swedish Pilates Studio’s Christmas party.We have strong Pilates bodies but it turns out that we have a very creative...
07/12/2025

The Swedish Pilates Studio’s Christmas party.
We have strong Pilates bodies but it turns out that we have a very creative and artistic community as well.
We had a lovely evening with fantastic food and great service at to celebrate another amazing year of Pilates !

Thank you everyone for coming along!

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Smiling into Friday like it’s a superpower                                  core
04/12/2025

Smiling into Friday like it’s a superpower

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Address

Glen Iris, VIC

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