Eden Energy Medicine with AdiShakti

09/11/2025

Join HW4P SA as we fundraise for PCRF, a charity doing incredible work supporting the health of Palestinian children. ❤️🖤🤍💚

10/10/2025

Use your words wisely; it matters.

Today is World Mental Health Day 💚

08/07/2025

Leave a 🍉in the comments section to express interest in attending Wellness sessions to support yourself during these upside down days. Starting in August. Further details forthcoming. Free Falasteen. ❤️🖤🤍💚

29/05/2025

The body is so intelligent!

26/05/2025

This is such a lovely treatment you can easily do at home. This time of year is perfect for some tlc.
If you want something more substantial for maintaining your immunity through out the winter, book yourself an energy session. 👣

🦶🌿 Did you know what happens when you soak your feet in rosemary water? You'll be surprised! 🌿🦶

Rosemary is not only an aromatic kitchen herb, but also a powerful natural remedy with surprising benefits for your feet and your overall health. 👇

🔬 Proven benefits of soaking your feet in rosemary water:

✅ 1. Natural antifungal and antibacterial
Thanks to compounds such as carnosic acid and rosmarinic acid, rosemary effectively fights fungi such as athlete's foot and onychomycosis (nail fungus), as well as bacterial skin infections.
📚 Studies in scientific journals such as "Phytotherapy Research" support its antimicrobial action.

✅ 2. Stimulates blood circulation
A warm bath with rosemary promotes blood flow in the extremities, relieving cold feet, swelling, and fatigue.
💡 Tip: Add sea salt or Epsom salt to enhance its effects.

✅ 3. Relieves muscle and joint pain
Due to its anti-inflammatory properties, rosemary is ideal for soothing foot pain, cramps, and joint stiffness. Ideal after a long day.

✅ 4. Relaxes the nervous system
The aroma of rosemary reduces cortisol (the stress hormone) and promotes a feeling of calm. Perfect for use as a nighttime relaxation ritual.

✅ 5. Naturally deodorizes
Its antimicrobial compounds and refreshing aroma eliminate odor-causing bacteria on your feet, leaving them clean and revitalized.

How to prepare a rosemary foot soak:
• 2 tablespoons of dried rosemary (or a few fresh branches)
• 1 liter of warm water
• Let it sit for 10–15 minutes, then soak your feet for 20 minutes
• Optional: add sea salt or a few drops of tea tree essential oil

17/04/2025

For the heart.

05/12/2024

Give the gift of health, peace of mind and stable emotions this Christmas. This is the greatest gift you could give someone you care for; it's eco-friendly and it is the kind of gift that keeps on giving in terms of impact. What's more, you know it's unique and unlikely to be replicated by anyone else.

Consider purchasing an Eden Method Balancing and Stress-Relief voucher for your loved ones (or yourself) at a special rate of $108 for an hour session and $50 for half an hour. This is a considerable discount and won't last long as there are only a limited number of vouchers available.

The session will be individualised so that the recipient gets exactly what they need. Whether they have a specific issue to address or whether they just require some TLC, they will definitely love you for such a thoughtful gift.

Act now to avoid disappointment! DM AdiShakti for more information or with any enquiries.