11/12/2025
These beauties I cut from the garden yesterday for my clinic room so thought I would post about this beautiful oil.
Rose 🌹 Essential Oil - Rosa damascena & the Heart Chakra (Anahata)
Rose essential oil is one of the most powerful allies for the Heart Chakra, the centre of love, compassion, connection, and emotional healing. Located in the middle of the chest, the Heart Chakra bridges the physical and spiritual—helping us give and receive love freely.
How Rose Supports the Heart Chakra
💚Emotional Healing
Rose carries a gentle, nurturing energy that softens emotional wounds. It supports the release of grief, heartbreak, and old emotional patterns, allowing the heart to open again.
💚 Love & Compassion
Rose resonates at a high energetic frequency, often associated with unconditional love. Its aroma helps cultivate deeper compassion—for self, others, and the world around us.
💚Inner Harmony
When the Heart Chakra is balanced, we feel peaceful, connected, and receptive. Rose essential oil encourages emotional equilibrium, easing tension, anxiety, and heaviness.
💚 Self-Love & Acceptance
Rose is a beautiful companion for practices that nurture self-worth and inner tenderness. It supports you in embracing your own value and treating yourself with kindness.
My favourite ways to use rose oil.
• Diffuse during meditation, breathwork, or self-love rituals
• Apply (diluted) over the heart space or wrists
• Combine with oils like bergamot or geranium for a heart-centred blend.
• Add to baths or skincare routines to invite softness and nourishment.