Freida Bee

Freida Bee Intentional artist, teacher, yogi and energy healer.Art that heals the heart, infused with breathwork and yogic practices.

Retreats, workshops and online painting quests. Cultivating awareness, embracing wholeness and creating beautiful art along the way

I I LOVE DAYS OFF AND I LOVE MY LIFE!!So grateful. ๐Ÿ˜Just got back from a surf, about to hang with my plants and paint. D...
21/12/2025

I I LOVE DAYS OFF AND I LOVE MY LIFE!!
So grateful. ๐Ÿ˜
Just got back from a surf, about to hang with my plants and paint.
Does life get any better!!
Thank you to all the beautiful people in my life. To all the poet's, musicians, artists, writers and dancers.
To the creators, cultivators, movers and shakers, breath takers and energy makers.
Thank you for those who spread beauty, love and joy, who are kind compassionate and generous, who give without expectation.
So so grateful to you all โค๏ธโค๏ธโค๏ธโค๏ธ

Jaguar dreaming- Acrylic on canvasI could feel it allIntimately connected to the animals, plants, earth, the stars, gala...
26/11/2025

Jaguar dreaming- Acrylic on canvas

I could feel it all

Intimately connected to the animals, plants, earth, the stars, galaxies, spirits and ancestors.

I breathed with it all

I felt the earth pulse, as if it was my own
I heard her song lines and stories of creation

My heart beat, being played like an instrument of divine cosmic order

Dancing with the pulsation of energy
Dancing with all of existence

Dropping into trance, my body moving, gaze steady, fully centred, grounding down

My feet became paws
The sensuous and instinctual nature of jaguar took hold

Her primal growl, purr emanating through my very being

Poised, alert, playing, surveying surroundings
Able to move with grace between worlds.

Awwwww love this, had a client from 4 years ago message me.She has been walking all over the world and still thinks abou...
18/11/2025

Awwwww love this, had a client from 4 years ago message me.
She has been walking all over the world and still thinks about my massages ๐Ÿฅฐ
Warms my heart ๐Ÿ”ฅโ™ฅ๏ธ

Today happiness is a new glass kettle/tea pot. 100 % plastic and toxin free ๐Ÿฅณ ๐Ÿ™ŒI hear lots of people say being healthy i...
13/11/2025

Today happiness is a new glass kettle/tea pot. 100 % plastic and toxin free ๐Ÿฅณ ๐Ÿ™Œ

I hear lots of people say being healthy is expensive and I totally get it, when you start to go down the rabbit hole in regards to the amount of plastic, chemicals and toxins in our every day living it can feel overwhelming and it can certainly be costly to eradicate the items in our lives that are causing our bodies harm and replace them with items more beneficial.
Given the rising cost of basic living it can make it seem even further out of reach.

I have made a little commitment to myself to slowly replace items in my life that I use on a regular basis that are causing myself and my family harm.
Having worked in hospitality for 20 years in every kitchen, in every establishment we used plastic chopping boards for hygiene purposes this is what I knew so I had plastic chopping boards in my home not knowing that micro peices of plastic end up in your food prep and then your dinner YUK!!
So I replaced those with glass (not so good, they blunt the knives) so now I have wooden ones.
And today I have purchased a beautiful 100% plastic and toxin free glass kettle.
I was shocked when researching kettles,
that almost the entire variety that are sold contain plastic, including the stainless steel and glass. They still have plastic within the lid and plastic filters (WHY, I DONT KNOW)

So what I'm trying to say is identify just a few items in your every day life that you use daily and start by replacing one or two at a time, it doesn't have to be expensive, just be mindful and patient to make little changes and before you know big changes have happened.

Time for tea ๐Ÿ˜๐Ÿฅฐ
Much love Bee ๐Ÿ

MORE THAN JUST MEAT SACKS ๐Ÿ˜The world to me seems like it's going mad, it feels as if in ways we are moving further and f...
17/10/2025

MORE THAN JUST MEAT SACKS ๐Ÿ˜
The world to me seems like it's going mad, it feels as if in ways we are moving further and further away, disconnecting from our essential nature.
People seem to be operating more like this guy, from a place of lack,empty, lonely and lifeless sacks of flesh and bones, disconnected from that which brings us to life, that which AMINATES US INTO BEING.
ARE WE FORGETTING WHO WE ARE?

I want to remember who I am, what it means to be a soul having this flesh and bone human experience.
To me one of the most beautiful ways to do this is to connect with the heart, to operate from a place of compassion and empathy.

I do my best to choose to love (definitely don't always get it right, but hey this is part of the human experience ๐Ÿ˜œ)
I choose love in my business instead of scheduling based on what can make me the maximum amount of money in the shortest amount of time, I instead schedule treatments based on the individuals needs
What does this mean?
If I know that a particular client has been very unwell and is really low on energy I schedule extra time so I can take the washing off the line for them, or do there dishes, put fresh sheets on the bed etc
If I know a client is very lonely I schedule extra time so I can have a cup of tea with them, maybe I stop at the bakery and get some fresh scones to have with that tea.
I was talking to someone the other day and they said "what do you charge for that?"
WHAT...!!!? ๐Ÿ˜ฎ๐Ÿคฏ
I don't charge, I operate from a different dimension, I choose to operate from a place of connection, of giving, not because I'm being paid for it, although I do receive home cooked meals, cookies and plants (bonus ๐Ÿ˜‹๐Ÿ˜)
I choose to operate this way because I want to remember who I truly am and to remind others of that also.
This is the world I am choosing to create.
What a wonderful world it could be ๐Ÿ’ž
Sending love Freida Bee ๐Ÿ

EVERY DAY DAILY CHALLENGE - GRATITUDE RAMPAGE Neurones that fire together wire together!!What does this mean, well basic...
27/08/2025

EVERY DAY DAILY CHALLENGE - GRATITUDE RAMPAGE

Neurones that fire together wire together!!
What does this mean, well basically it means the more we focus on and repeat particular thought patterns, stories and behaviours the more these are being programmed into our state and way of being.

if we are constantly focusing on, talking about, feeling into what's wrong, what we lack, what's not good enough, what's happened to us, what someone else did to us, retelling the same old stories reinforcing why we are the way we are and that's just the way it is, then that is exactly what you are programming yourself to believe and guess what....that's exactly what you will get!!

Do this over months, years and decades and it becomes ingrained into your personality, into the way in which you the view the world.

However, the most amazing and beautiful thing is it's just a program, we have the power to choose, we can reprogram these stories and behaviours, with a little practice, patience and love โค๏ธ

One of my favourite practices for doing this is going on a gratitude rampage.
I know when we are feeling down and out, when life gets hard and we are thrown one curve ball after another it can be hard to find anything to be grateful for but I promise you NO MATTER WHAT, there is ALWAYS something to be grateful for.
A technique I use when I'm struggling to cultivate gratitude is to choose something and pick it apart.

An example here is my cup of tea.
Im so grateful for my beautiful tea cup
I'm so grateful to the person who discovered that you could make and drink tea
I'm grateful to the people that grow and harvest and ship the tea to me so I can have this moment
Oh and the honey, I'm so grateful for its sweetness and for the incredible bees who work so hard to create the honey
I'm so grateful to the bees for their part in pollinating the flowers, the fruits and vegetables so that we have such beautiful food.
Don't get me started on the flowers, how amazing are flowers, the colours, the patterns the scents. ๐ŸŒป๐ŸŒผ๐ŸŒบ๐ŸŒน๐ŸŒธ๐ŸŒท
(I hope you are picking up what I'm putting down ๐Ÿคฃ)
So much gratitude just from one small cup of tea.๐Ÿ˜๐Ÿ™Œ๐Ÿ˜

Our mindset determines our experience, we can attune ourselves to the abundance, beauty and wonder that we are surrounded by or we can tune into the chaos , destruction and despair.
What are you choosing, what are you programming into your being?
Go on a gratitude rampage, I would love to hear all about it ๐Ÿ˜๐Ÿฅฐโค๏ธ

With love
Bee ๐Ÿ

THE MUSE AND THE CRITICWho is the muse..???The muse is the one who loves to play and have fun, who dreams and creates, w...
13/07/2025

THE MUSE AND THE CRITIC

Who is the muse..???
The muse is the one who loves to play and have fun, who dreams and creates, who is extravagant and eccentric loves unconditionally, who is alive, present and divine.
The stardust contained within our blood, the breath that animates us.
As children we are more inclined and tuned into the muse, we allow the energy to guide us, move us, to come to life through play and expression but somewhere along the way we begin to turn the volume down on the muse and we begin to tune into the words of the critic.
These words are often harsh and judgemental.
Telling us we can't do this, we are not good enough for that, our dreams, visions, expressions must be hidden away, to not put yourself, your heart, your spirit out there in fear of judgement for fear of not being accepted, of not fitting in.
They come from our closet connections family, friends, they come from society, religion, culture.
They contain the energy of fear, shame, guilt etc
We begin to reinforce the words of the critic and as the years go by the muse fades into the background, we become a slave to the critic, who keeps us contained, restricted and "playing safe" as not to expose our heart and soul.
I am learning to tune back into the muse, to listen deeply and intentionally, to open the channel so she may once again be the guide.
She tells me to stop worrying about getting it right, you can't get it wrong!! (What a relief ๐Ÿ˜ฎโ€๐Ÿ’จ)
That showing up with the intention to listen is enough, that I am enough, I always have been!
She reminds me to loose the idea of "the self" and experience the fullness and wholeness of being!!
To tap into the pleasure of creating ๐Ÿ–Œ๏ธ

When was the last time you heard your muse?
Did you even know you had a muse?
What does your muse have to say?

Anita was born with cerebral palsy but that has not stopped her from becoming an amazing artist in her own right. She do...
01/07/2025

Anita was born with cerebral palsy but that has not stopped her from becoming an amazing artist in her own right.
She doesn't let fear or judgment get in the way, she doesn't listen to the voices that say "you can't" or " that's not good enough"
She creates because it gives her freedom, she creates from the heart and a place of pure joy.
She is such an inspiration to me ๐Ÿ˜

Unconditional love โฃ๏ธ Unconditional love is an idea I have sat with and contemplated for many years.Is there such a thin...
18/05/2025

Unconditional love โฃ๏ธ

Unconditional love is an idea I have sat with and contemplated for many years.
Is there such a thing as being able to love unconditionally?
Surely there are conditions, like if someone disrespects your boundaries, lies, cheats, abuses etc
How can love be unconditional?

So frustrated with how love was showing up in my life through friends, family and relationships I made a commitment to turn my full attention to my heart โค๏ธ

This was not any easy task
My heart had walls like Fort Knox, scars, bruises and bandages galore
I have spent years teaching myself to "be with" my heart, to have the courage to allow whatever it was willing to reveal be in that moment, to acknowledge, accept, thank it and love it.
It has been through this process I am beginning to get a clearer understanding of unconditional love.

True love comes with no conditions, it does not expect "perfect"
It loves the parts that are messy, complicated and still healing, the parts that can't cope right now, that can be immature and childish.

To love another unconditionally does not guarantee you won't be upset or hurt, on the contrary it will hold a mirror and shine light into the dark. This inspires growth and allows each soul to journey and grow on their own timeline as well as together.

Unconditional love is sourced from the infinite, a limitless supply.
My love comes from a place of abundance, that which is overflowing.

MY ABILITY TO GIVE UNCONDITIONAL LOVE IS A DIRECT REFLECTION OF THE RELATIONSHIP I HAVE WITH MYSELF!!

The love I am GIVING is the love I am RECEIVING it is reciprocal in nature.
It is being mirrored back to me, if I don't like what I see, tending to my heart is the key ๐Ÿ—๏ธโค๏ธ
Much love Bee โค๏ธ ๐Ÿ

Oh my face and heart, when a client takes me wandering around their garden and fills my hands with plants and herbs for ...
28/04/2025

Oh my face and heart, when a client takes me wandering around their garden and fills my hands with plants and herbs for me to attempt to keep alive ๐Ÿ˜œ๐Ÿคฃ๐Ÿ˜๐Ÿ˜

In breath, find solace, a luminous tranceA communion with the cosmic expanse Breathe in the cosmos, let it ignite A sacr...
26/04/2025

In breath, find solace, a luminous trance
A communion with the cosmic expanse
Breathe in the cosmos, let it ignite
A sacred union, breathing in light โœจ

Jaguar Dreaming In Huichol cosmology the jaguar is a bridge between realms, a spiritual protector that moves between lig...
07/04/2025

Jaguar Dreaming
In Huichol cosmology the jaguar is a bridge between realms, a spiritual protector that moves between light and darkness, embodying resilience, agility and ancient knowledge.

Medium
Coloured pencil on paper

Address

Glenview, QLD
4550

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9am - 1:30pm

Telephone

+61456116743

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