What are the opening hours?

Monday 9:30am - 4pm Tuesday 9:30am - 8pm Wednesday 9:30am - 8pm Thursday 9:30am - 8pm Friday 9:30am - 8pm Saturday 9am - 1:30pm

Freida Bee, Glenview (2026)

28/02/2026

I was never encouraged as a child, if I did well at anything my dad would always say "why didnt you do better?" "Its not good enough"
Anything I showed interest in was shut down, I was told I'm not smart enough, Ill never amount to anything
I was raised in a very toxic abusive environment, I wanted to thrive but spent the majority of my childhood trying to survive.
By age 14 I was an emotional mess smoking pot, getting in trouble and I remember my year 8 coordinater saying to me "you will never amount to anything" exactly what my dad had said, labled as being a bad kid. No one bothered to ask if I was ok, what was happening at home, if I needed help, guidence support.
I had dreams but no one bothered to ask or to care.

I was trying to process emotions I had no intelligence for and my nervous system was fried.

Its taken me a good part of 25 years to unravel and still unraveling! And these days Im so grateful for those experiences. Its been through years of yoga, meditation, intentional art, movement, sound, nature, plant medicine, healing modalities such as acupuncture, massage, kinesiology, inner child work and so so much more.

I am learning to be in a state of inquiry, to be curious about why I do things or say things or behave in a particular way, to come face to face with the deep seeded programming thats playing in my unconcious being and bring it to the light of awareness so that I may create a new way of being.

The story I have unraveled is one of not being smart enough, good enough worthy to have dreams.
I have written a new story where I am my best support system, Im in my corner, Im cheering for me, Im feeling the fear but im not going to let that stop me because I am deserving of good things and I can achieve great things and make the world a more beautiful place along the way. To help those who are suffering and heal togther along the way!

And so on Monday I start my degree in Chinese Medicine.
I will learn chinese remedial, gua sha. Medical Qi gong, accupuncture and chinese herbal medicine
It will take me around 8 years to complete as I will be studying part time so I can keep my business going, have quality time and adventures with kyah, paint, dance and surf!
There is no way I would have thought this would have been a possibility even 10 years ago but here I am, Ive got my lab coat, my accupuncture man and some light reading to get me started 🤣 thanks Karen Thomas
If you feel fear, if you have a critical voice in your head dictating how you live, get curious, ask some questions, keep showing up even when it feels like you are going nowhere, become aware of the stories holding you back and choose to create new ones.
You are the author, the editor, the illistrator, the main charactor and the publisher.
Never stop dreaming 🌟🤩

05/02/2026

TRIGGER WARNING
For the last few years I have been honoured and privlidged to be working with people whom are terminally ill.

I am always briefed before taking on a client but you can never be fully prepared or ready in some cases for what you will be walking into, today was one of those days.

I had a beautiful soul not much older than myself who was completley riddled with cancer, it was located throughout their organs and down the legs.
There were areas I had to avoid due to tumours protruding out from under the skin.
Diagonsed as stage 4 cancer some years back, they have been on pallative chemotherapy, which I had not heard of before, basically they undertake chemotherapy to hault the growth and spread of cancer so that they may secure a few more months of life. They have chemo for about 6 months at a time and then have a break for a few months until the cancer starts to grow and spread again.

There are certain experiences that you have in life that stick with you forever, this was just that.
I was in such awe of their incredible strength and courage, their ability to remain positive and hopeful that they may find a way to survive this and I was struck down with the thought of whats it all for? Why do some people thrive, while others suffer?
Yes, I do understand the lifestyle factor, diet, living conditions, genetics, stored emotions and trauma, thought processes etc all play a part in the manifestation of dis-ease in the body but what really came up for me today as I asked myself these questions is that their suffering shines a light, its a reminder to those around them about the beauty, fragility and preciousness of life.

Thats alchemy, to turn suffering into gratitude,
I walked out feeling incredibly grateful for my temple, my body, for my breath, for all the people I love their good health.
It was a beautiful reminder to hug the ones I love just a little tighter, to stop worrying, the problems I think I have are nothing really, that is the gift that comes from anothers intense suffering.
There suffering can be a gift, an opportunity of healing for you, to remind you of what is truly important. ❤️
Your health is your wealth, Love fiercely, be grateful.

21/12/2025

I I LOVE DAYS OFF AND I LOVE MY LIFE!!
So grateful. 😍
Just got back from a surf, about to hang with my plants and paint.
Does life get any better!!
Thank you to all the beautiful people in my life. To all the poet's, musicians, artists, writers and dancers.
To the creators, cultivators, movers and shakers, breath takers and energy makers.
Thank you for those who spread beauty, love and joy, who are kind compassionate and generous, who give without expectation.
So so grateful to you all ❤️❤️❤️❤️

26/11/2025

Jaguar dreaming- Acrylic on canvas

I could feel it all

Intimately connected to the animals, plants, earth, the stars, galaxies, spirits and ancestors.

I breathed with it all

I felt the earth pulse, as if it was my own
I heard her song lines and stories of creation

My heart beat, being played like an instrument of divine cosmic order

Dancing with the pulsation of energy
Dancing with all of existence

Dropping into trance, my body moving, gaze steady, fully centred, grounding down

My feet became paws
The sensuous and instinctual nature of jaguar took hold

Her primal growl, purr emanating through my very being

Poised, alert, playing, surveying surroundings
Able to move with grace between worlds.

18/11/2025

Awwwww love this, had a client from 4 years ago message me.
She has been walking all over the world and still thinks about my massages 🥰
Warms my heart 🔥♥️

13/11/2025

Today happiness is a new glass kettle/tea pot. 100 % plastic and toxin free 🥳 🙌

I hear lots of people say being healthy is expensive and I totally get it, when you start to go down the rabbit hole in regards to the amount of plastic, chemicals and toxins in our every day living it can feel overwhelming and it can certainly be costly to eradicate the items in our lives that are causing our bodies harm and replace them with items more beneficial.
Given the rising cost of basic living it can make it seem even further out of reach.

I have made a little commitment to myself to slowly replace items in my life that I use on a regular basis that are causing myself and my family harm.
Having worked in hospitality for 20 years in every kitchen, in every establishment we used plastic chopping boards for hygiene purposes this is what I knew so I had plastic chopping boards in my home not knowing that micro peices of plastic end up in your food prep and then your dinner YUK!!
So I replaced those with glass (not so good, they blunt the knives) so now I have wooden ones.
And today I have purchased a beautiful 100% plastic and toxin free glass kettle.
I was shocked when researching kettles,
that almost the entire variety that are sold contain plastic, including the stainless steel and glass. They still have plastic within the lid and plastic filters (WHY, I DONT KNOW)

So what I'm trying to say is identify just a few items in your every day life that you use daily and start by replacing one or two at a time, it doesn't have to be expensive, just be mindful and patient to make little changes and before you know big changes have happened.

Time for tea 😁🥰
Much love Bee 🐝

17/10/2025

MORE THAN JUST MEAT SACKS 😁
The world to me seems like it's going mad, it feels as if in ways we are moving further and further away, disconnecting from our essential nature.
People seem to be operating more like this guy, from a place of lack,empty, lonely and lifeless sacks of flesh and bones, disconnected from that which brings us to life, that which AMINATES US INTO BEING.
ARE WE FORGETTING WHO WE ARE?

I want to remember who I am, what it means to be a soul having this flesh and bone human experience.
To me one of the most beautiful ways to do this is to connect with the heart, to operate from a place of compassion and empathy.

I do my best to choose to love (definitely don't always get it right, but hey this is part of the human experience 😜)
I choose love in my business instead of scheduling based on what can make me the maximum amount of money in the shortest amount of time, I instead schedule treatments based on the individuals needs
What does this mean?
If I know that a particular client has been very unwell and is really low on energy I schedule extra time so I can take the washing off the line for them, or do there dishes, put fresh sheets on the bed etc
If I know a client is very lonely I schedule extra time so I can have a cup of tea with them, maybe I stop at the bakery and get some fresh scones to have with that tea.
I was talking to someone the other day and they said "what do you charge for that?"
WHAT...!!!? 😮🤯
I don't charge, I operate from a different dimension, I choose to operate from a place of connection, of giving, not because I'm being paid for it, although I do receive home cooked meals, cookies and plants (bonus 😋😁)
I choose to operate this way because I want to remember who I truly am and to remind others of that also.
This is the world I am choosing to create.
What a wonderful world it could be 💞
Sending love Freida Bee 🐝

27/08/2025

EVERY DAY DAILY CHALLENGE - GRATITUDE RAMPAGE

Neurones that fire together wire together!!
What does this mean, well basically it means the more we focus on and repeat particular thought patterns, stories and behaviours the more these are being programmed into our state and way of being.

if we are constantly focusing on, talking about, feeling into what's wrong, what we lack, what's not good enough, what's happened to us, what someone else did to us, retelling the same old stories reinforcing why we are the way we are and that's just the way it is, then that is exactly what you are programming yourself to believe and guess what....that's exactly what you will get!!

Do this over months, years and decades and it becomes ingrained into your personality, into the way in which you the view the world.

However, the most amazing and beautiful thing is it's just a program, we have the power to choose, we can reprogram these stories and behaviours, with a little practice, patience and love ❤️

One of my favourite practices for doing this is going on a gratitude rampage.
I know when we are feeling down and out, when life gets hard and we are thrown one curve ball after another it can be hard to find anything to be grateful for but I promise you NO MATTER WHAT, there is ALWAYS something to be grateful for.
A technique I use when I'm struggling to cultivate gratitude is to choose something and pick it apart.

An example here is my cup of tea.
Im so grateful for my beautiful tea cup
I'm so grateful to the person who discovered that you could make and drink tea
I'm grateful to the people that grow and harvest and ship the tea to me so I can have this moment
Oh and the honey, I'm so grateful for its sweetness and for the incredible bees who work so hard to create the honey
I'm so grateful to the bees for their part in pollinating the flowers, the fruits and vegetables so that we have such beautiful food.
Don't get me started on the flowers, how amazing are flowers, the colours, the patterns the scents. 🌻🌼🌺🌹🌸🌷
(I hope you are picking up what I'm putting down 🤣)
So much gratitude just from one small cup of tea.😁🙌😍

Our mindset determines our experience, we can attune ourselves to the abundance, beauty and wonder that we are surrounded by or we can tune into the chaos , destruction and despair.
What are you choosing, what are you programming into your being?
Go on a gratitude rampage, I would love to hear all about it 😁🥰❤️

With love
Bee 🐝

13/07/2025

THE MUSE AND THE CRITIC

Who is the muse..???
The muse is the one who loves to play and have fun, who dreams and creates, who is extravagant and eccentric loves unconditionally, who is alive, present and divine.
The stardust contained within our blood, the breath that animates us.
As children we are more inclined and tuned into the muse, we allow the energy to guide us, move us, to come to life through play and expression but somewhere along the way we begin to turn the volume down on the muse and we begin to tune into the words of the critic.
These words are often harsh and judgemental.
Telling us we can't do this, we are not good enough for that, our dreams, visions, expressions must be hidden away, to not put yourself, your heart, your spirit out there in fear of judgement for fear of not being accepted, of not fitting in.
They come from our closet connections family, friends, they come from society, religion, culture.
They contain the energy of fear, shame, guilt etc
We begin to reinforce the words of the critic and as the years go by the muse fades into the background, we become a slave to the critic, who keeps us contained, restricted and "playing safe" as not to expose our heart and soul.
I am learning to tune back into the muse, to listen deeply and intentionally, to open the channel so she may once again be the guide.
She tells me to stop worrying about getting it right, you can't get it wrong!! (What a relief 😮‍💨)
That showing up with the intention to listen is enough, that I am enough, I always have been!
She reminds me to loose the idea of "the self" and experience the fullness and wholeness of being!!
To tap into the pleasure of creating 🖌️

When was the last time you heard your muse?
Did you even know you had a muse?
What does your muse have to say?

01/07/2025

Anita was born with cerebral palsy but that has not stopped her from becoming an amazing artist in her own right.
She doesn't let fear or judgment get in the way, she doesn't listen to the voices that say "you can't" or " that's not good enough"
She creates because it gives her freedom, she creates from the heart and a place of pure joy.
She is such an inspiration to me 😍

18/05/2025

Unconditional love ❣️

Unconditional love is an idea I have sat with and contemplated for many years.
Is there such a thing as being able to love unconditionally?
Surely there are conditions, like if someone disrespects your boundaries, lies, cheats, abuses etc
How can love be unconditional?

So frustrated with how love was showing up in my life through friends, family and relationships I made a commitment to turn my full attention to my heart ❤️

This was not any easy task
My heart had walls like Fort Knox, scars, bruises and bandages galore
I have spent years teaching myself to "be with" my heart, to have the courage to allow whatever it was willing to reveal be in that moment, to acknowledge, accept, thank it and love it.
It has been through this process I am beginning to get a clearer understanding of unconditional love.

True love comes with no conditions, it does not expect "perfect"
It loves the parts that are messy, complicated and still healing, the parts that can't cope right now, that can be immature and childish.

To love another unconditionally does not guarantee you won't be upset or hurt, on the contrary it will hold a mirror and shine light into the dark. This inspires growth and allows each soul to journey and grow on their own timeline as well as together.

Unconditional love is sourced from the infinite, a limitless supply.
My love comes from a place of abundance, that which is overflowing.

MY ABILITY TO GIVE UNCONDITIONAL LOVE IS A DIRECT REFLECTION OF THE RELATIONSHIP I HAVE WITH MYSELF!!

The love I am GIVING is the love I am RECEIVING it is reciprocal in nature.
It is being mirrored back to me, if I don't like what I see, tending to my heart is the key 🗝️❤️
Much love Bee ❤️ 🐝

28/04/2025

Oh my face and heart, when a client takes me wandering around their garden and fills my hands with plants and herbs for me to attempt to keep alive 😜🤣😁😍

Freida Bee

28/02/2026

05/02/2026

21/12/2025

26/11/2025

18/11/2025

13/11/2025

17/10/2025

27/08/2025

13/07/2025

01/07/2025

18/05/2025

28/04/2025

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Monday	9:30am - 4pm
Tuesday	9:30am - 8pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 8pm
Friday	9:30am - 8pm
Saturday	9am - 1:30pm