Your Occupational Therapist

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Gold Coast, QLD
Your Occupational Therapist

Your OT is a boutique NDIS Occupational Therapy Provider. We service the Gold Coast Region for plan and self-managed NDIS participants.

With extensive mental health experience, we specialise in working with participants requiring assessment and reports.

23/09/2025

We’re told postpartum recovery takes 6 weeks. But the truth? Healing happens in layers, over years, NOT weeks.

Research shows recovery is physical, emotional, hormonal and social. It’s not just about a body healing, it’s about a woman finding her rhythm and identify again.

So if your months (or even years in) and still feel like you’re recovering…. YOU ARE. And it’s completely normal.

09/09/2025

Three months in 🤍

Here’s what really matters right now. Calm, cuddles and co regulation ☁️

08/09/2025

Babies need YOU to help calm themselves 🤍 and you to learn how to calm.

The research tells us self-regulation starts to emerge around 18-24 months, but co regulation is still well needed into toddlerhood (and honestly we all need it sometimes 😅)

Through preschool, school age and even adolescence, children continue to grow their regulation skills but they are all built in the foundation you gave them in the early years.

You are building your babies foundation for future independence.

01/09/2025

Motherhood is FULL of checklists- feeds, naps, milestones, appointments. BUT the things that matter most don’t come from a to-do list.

This is about:

Real life Glow

Because the little moments- the huddles, the smiles, the calm pauses are what build safety, attachment and growth. The ordinary moments are the most powerful ones. AND you are already doing them 🤍

Address

Gold Coast Highway, Mermaid Waters
Gold Coast, QLD
4218

Telephone

+61416924249

Website

http://www.yourot.com.au/

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