What are the opening hours?

Monday 8am - 12pm 3pm - 7:30pm Tuesday 3pm - 7:30pm Wednesday 8am - 12pm 3pm - 7:30pm Friday 8am - 12pm 3pm - 7:30pm

Ripple Chiropractic Coomera

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Coomera, QLD
Ripple Chiropractic Coomera

Ripple Chiropractic Coomera is a progressive chiropractic clinic located in Coomera serving the Gold

23/11/2025

Happy Monday! ☀️ Set yourself up for success with these 5 habits for a healthy week ahead. Small habits that make a big difference in how you move, feel, and function 💪

20/11/2025

As we age, joints, discs, and posture naturally change, but back pain doesn’t have to be part of getting older. Chiropractic care may help keep your spine moving well, reduce stiffness, and support better balance and mobility for everyday life 💪

18/11/2025

Acute vs Chronic Pain 💥➡️🔥

Acute pain is your body’s immediate warning signal - short-term and protective. Chronic pain, on the other hand, lingers long after tissues should have healed, often driven by changes in your nervous system. Understanding the difference helps guide better recovery and care 💆‍♀️

07/11/2025

How long does it take to recover from back pain? ⏳

Most people ask how long it takes to feel better, but the real question should be:
Why did the pain start in the first place?

Anyone can mask pain temporarily… but lasting results come from understanding the cause whether that’s poor posture, muscle imbalance, joint restriction, or daily habits that keep re-aggravating your spine.

Chiropractic care isn’t just about pain relief, it’s about correcting the underlying issue so your body can heal properly and stay that way.

05/11/2025

Ever notice how your back feels worse after a bad night’s sleep? 😴
Sleep and back pain are more connected than most people realise, and a few simple changes can make a big difference.

🌙 Sleep positions: The way you sleep can either support your spine or strain it. Try to keep your spine neutral and avoid positions that twist your lower back.

🛏️ Mattress quality: The right support helps your muscles relax and recover overnight.

🩵 Pillow placement: A well placed pillow can help maintain healthy spinal curves.

💆‍♂️ Chiropractic care: Regular chiropractic adjustments may improve spinal alignment and mobility, helping you rest easier and wake up with less pain.

Your spine deserves quality rest just as much as you do!
If back pain keeps disrupting your sleep, talk to your chiropractor for personalised advice and care 🌙

30/10/2025

Your back works hard for you - give it some love! These stretches are a great way to ease tension and stay flexible. Just keep in mind that every spine is unique, so check in with your chiropractor for personalised guidance that fits you. 🙌

24/10/2025

Back pain is something we as chiropractors see every day, and so many of the things people believe about it just aren’t true. 🤔 There are a lot of myths out there that can actually slow down your recovery.

Swipe through this post to separate fact from fiction and learn what really helps your back stay healthy, strong, and pain free 💪

20/10/2025

Thinking about getting into lifting weights? Here’s why you should!

Strength training isn’t just about building muscle - it supports your posture, bone health, metabolism, and overall confidence. 🧠✨
It may help you:

✅ Reduce injury risk by strengthening joints and stabilising muscles
✅ Improve posture and movement patterns
✅ Boost energy, focus, and mood
✅ Support long-term health and mobility

13/10/2025

Start your week right, with good posture! ✨

When your spine’s aligned, your body and mind can work at their best.
You may notice:

✅ More energy and focus to get things done
✅ Less stiffness and fatigue through daily tasks
✅ Easier movement whether you’re driving, studying, cooking or running errands
✅ Better mood, confidence and even digestion

Small posture checks today can set you up for a smoother, more productive week ahead 🌿

08/10/2025

Poor desk posture can put extra strain on your spine, muscles, and joints over time 💻
A few simple adjustments to your setup and sitting habits can make a big difference for your comfort, focus, and long-term health 🙌

29/09/2025

When stress builds up, whether it’s physical, chemical, or emotional, your nervous system feels it first, and your whole body adapts in response. Over time, this constant “fight or flight” state may show up as:

💥 Tight muscles or tension through your neck and shoulders
😴 Trouble sleeping or never feeling fully rested
🤕 More frequent headaches or migraines
🧍‍♀️ Postural changes and stiffness
🌪️ Digestive issues or a lowered immune response

These aren’t random. They’re signs that your body is working overtime to cope. Chiropractic care focuses on supporting your nervous system so your body may adapt to stress more effectively, helping restore balance from the inside out.

If these signs sound familiar, it might be time to give your nervous system some attention

18/09/2025

🧠 Did you know chiropractic care may influence men’s hormone levels?
Your spine protects the nervous system, which plays a direct role in regulating hormone production. When the spine is under stress or misaligned, it may interfere with signals between the brain and glands like the pituitary, thyroid, and te**es. This may impact testosterone, stress hormones, sleep, and even energy levels.

By improving spinal function and reducing nervous system interference, chiropractic care may help support optimal hormone balance and overall health 💪

Address

4 Jowett Street
Coomera, QLD

Opening Hours

Monday	8am - 12pm
	3pm - 7:30pm
Tuesday	3pm - 7:30pm
Wednesday	8am - 12pm
	3pm - 7:30pm
Friday	8am - 12pm
	3pm - 7:30pm

Telephone

+61755159007

Website

https://www.ripplechiropractic.com.au/

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