Sprout Natural Health

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Sprout Natural Health

Acupuncture and Naturopathy Clinic in Paradise Point, Specializing in Women's Health, hormones and P

20/03/2026

That postpartum exhaustion isn’t always about the broken sleep. There’s often something physiological sitting underneath it.

19/03/2026

Your liver is actually one of the most important organs when it comes to hormonal health. It’s responsible for breaking down and clearing excess oestrogen from your body, and when it’s sluggish or overloaded, that oestrogen can recirculate instead of being cleared out. That’s when you start noticing things like heavy periods, breasts tenderness, mood swings, and bloating that seems to get worse in the second half of your cycle. Supporting your liver through nutrition and lifestyle is one of the first things we look at in clinic when hormonal symptoms are pointing towards oestrogen dominance.

02/03/2026

Hi, I’m Hannah. I’m a Naturopath with a Masters in Reproductive Medicine, and women’s health is at the heart of everything I do.
A lot of what I see in clinic comes back to the same story. Women who know something isn’t right, but keep being told their blood tests are “normal.” I specialise in all things hormones, fertility, periods, pregnancy and postpartum because when these areas are out of balance, you feel it in everything. They’re too important to be brushed aside or reduced to a quick glance at lab numbers.
My approach is simple. I use bloodwork, functional testing, a personalised diet, and lifestyle support to get to the root of what’s going on. I’d much rather help you fix the cause than have you relying on supplements forever. And when I look at your results, I’m not just checking if you’re in range. I want to see you in the range that supports your full health potential.
If you’re exhausted, your cycle is unpredictable, or the week before your period feels like an emotional rollercoaster, there’s usually a reason, and it’s worth exploring.
Helping women feel like themselves again is my favourite part of what I do.
I work online, so wherever you are in Australia, we can do this from the comfort of your own home.
If it feels like the right time to explore your health, reach out. I’m here to talk it through with you.

01/03/2026

Seven to twelve years is the average time it takes to get an endometriosis diagnosis in Australia. A lot happens in that gap.

13/10/2025

Hey friends 🩷

Just wanted to say — I’m officially back seeing clients online again!

After a few wild, beautiful (and sleep-deprived 😅) months in the newborn bubble, it feels so good to slowly come back to this work I love — supporting you through stress, hormones, energy crashes, digestion drama... all of it.

Being humans a lot, hey 😂

If you’ve been feeling a bit off, flat, frazzled Or just like your body’s not quite keeping up lately, You’re so not alone — flick me a message or drop a comment if you feel like sharing. I’d love to know what’s been going on for you since we last spoke 🌱

✨ Online naturopathy consults are open ✨ Easy, flexible, baby/pet/kid/no-pants-friendly 🤣 ✨ Personalised support thats realistic & meets you exactly where you’re at

If your body’s been whispering or maybe shouting, you don’t need to push through. You can start small. I’ve got you 🩷

Link’s in bio to book, or just say hi below 👇🏼

I’d love to reconnect.
 love, Hannah x

20/09/2025

Freddie and Sarah from have created something really special for us here on our property — a jumbo food production system that we are beyond grateful for. It’s more than just a garden; it’s a living ecosystem with over 300 different plants, all carefully chosen and planted with the vision of feeding our family for years to come. Every corner of it has been designed with thought and purpose, and already we can see how it’s transforming the space into something vibrant and alive.

What’s amazing is that a setup like this doesn’t have to be huge to make a big impact. Whether you’ve got a backyard, a small patch of lawn, or even just a bit of space around your home, working with Freddie and Sarah can help you start producing more of your own food. They design systems that suit the space you have, so it’s not about size — it’s about creating something sustainable, productive, and in tune with nature.

One of the best parts is how good it feels to be out in the garden every day, watching the plants take root and grow, and noticing the birds and other wildlife starting to integrate.

We feel so lucky to be starting this journey and can’t recommend enough if you’ve been thinking about growing more of your own food or creating a more self-sufficient lifestyle. It’s honestly one of the most rewarding things you can do for yourself, your family, and the land you live on.

17/08/2025

Calm between the chaos 🦋🌻🍄✨🧚🏼‍♂️ 🪷

02/08/2025

Acupuncture is available at Murwillumbah on Tuesday, Wednesday & Friday with Conor. We love the community and are super great-full to be apart of it 🙏

If you need Help with Anxiety or have any questions about how acupuncture might help please get in touch we would love to have a chat 🫶✌️

10/07/2025

She’s here! 🪷🧚🏼‍♂️✨

Little Lotus Fae Ward entered our world on the 2nd July & we couldn’t be more in love with our little fairy princess 🥰🩷

We are so incredibly lucky you chose us to be your mama, daddy & big brother sunny ☀️💫

09/02/2025

We have a free anxiety guide available for anyone who needs it 🫶 just follow the link in our bio where you will find a download link.

Anxiety is something we’re really passionate about and this little guide is a basic introduction into a potentially different perspective of anxiety and the nervous system.

If you ever need help with anxiety or other aspects of mental health please reach out, we’re happy to help 😊✌️

08/02/2025

We’re super excited to offer our services to Murwillumbah 🫶 For everyone down the south end, Conor will be treating from our new space on mon, tue, wed, fri 😊 if you would like to book in for a session at the new space please get in touch.

Everything remains the same for the paradise point clinic where you can book in with Conor, Rach & Laura

25/12/2024

Happy Christmas from our little family to yours!🎄☃️❤️ Thank you for all of your support through our first year of navigating having a baby and running our own family business 💜 We cherish you all 💫

Address

5/13 Grice Avenue
Gold Coast, QLD
4216

Telephone

+61468927545

Website

https://www.sproutnaturalhealth.com.au/

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