Physio | Remedial Massage | Exercise Physiology | Rehab Programs
Get Better. Get Moving. Get Strong.
18/02/2026
At Adjust, our remedial massage therapists don’t work in isolation, they train alongside our Physio and Exercise Physiology team, which means they bring a deeper level of knowledge to every session.
✔️ Injury understanding
✔️ Musculoskeletal assessment skills
✔️ Rehab knowledge + exercise prescription insight
✔️ Hands-on treatment that actually targets the cause
This is massage with purpose.
This is massage with results.
Scoliosis can be a worrying diagnosis, especially if you are experiencing back pain or stiffness. But the truth is, scoliosis is more common than many people realise, and mild scoliosis is not always the main cause of pain.
In our latest blog, we cover:
☑️ What scoliosis is and how it affects the body
☑️ How physiotherapy can help
☑️ Why mild scoliosis does not always equal back pain
☑️ The best exercise approach for long-term spinal health
At Adjust, rehab isn’t based on vibes, it’s based on data.
Michael’s using state-of-the-art dyno testing to objectively measure quad strength, track progress, and guide every 1:1 session & the patient's gym program.
Because real rehab needs real numbers. 💪
01/02/2026
If you’ve been told you have osteoporosis, you might be thinking:
“What if I do the wrong exercise and make it worse?” 😟
You’re not alone.
A physio-guided plan helps you move safely while improving:
✨ Strength
✨ Balance
✨ Posture
✨ Confidence
Today we’re celebrating one of our awesome massage therapists who loves:
⚽ Football (the soccer kind)
🏋️♂️ All things sport
🪒 And his favourite scraping tools
We hope Jake enjoys his first birthday with his furbaby 🐶
Show him some love next time you’re in! 💚
16/01/2026
🚨 PSA: Something BIG is coming… 🚨
Move Strong launches to the public next week!
If you’re keen to train smarter, move better, and build real strength, watch this space 👀
📅 Launching Monday 19th January 9am
08/01/2026
🎉 Happy Birthday Sam! 🎉
Today we’re celebrating one of our most experienced physios as he hits a very special milestone birthday 🥳
We’re wishing Sam a weekend filled with:
🍽 Delicious eats
👯 Great company
🥃 A Bundy rum (or two)
Make sure you give him a birthday shout if you see him in clinic!
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OUR VISION is “To create true wellness by providing the greatest care with enduring, client-centred health solutions to all community members” – this is a promise to our clients and a purpose for our employees.
We are the largest Allied Health Practice on the Northern Gold Coast offering excellence in Physiotherapy, Chiropractic, Dietetics, Remedial Massage and Podiatry Services.
Being such a large, multidisciplinary team, we treat almost any condition relating to Allied Health, specialty areas included!
We particularly love getting people moving well, out of pain, off medications and out of the surgeon’s office.
We have been the leading health practice in Coomera since 2009 and we intend to continue to assist our community for many years to come.
OUR MISSION STATEMENT:
Adjust Health is a dynamic health practice focused on constantly re-inventing health solutions for our community members.
We will deliver high quality, individualised care which is fundamental in ensuring each client reaches their full wellness potential.
We will provide the tools, training and support to develop a confident, professional and stand out Team that can accommodate our client’s needs. This will be performed in an environment of Respect, Joy and Commitment.
We will create a progressive and effective mix of health services to empower our clients in their health journey.
You can rely on us to always uphold our CORE SERVICE VALUES:
Excellence.
Compassion.
Joy.
Accountability.
PLEASE let us know if you feel we haven’t upheld these for you, we love every single one of our clients and we want to ensure you receive the greatest care you can get.
We are ALWAYS willing to help and give you the best advice over the phone or via message. If you have a problem you are not sure we can help with, give us a call or shoot us a PM and we’ll connect you with who you need to speak with right away.
We can’t wait to meet you and be apart of your health journey if we haven’t already!
Written by Anika Woodford & Neil Bell, CEO’s of Adjust Health Pty Ltd
