MK Kinesiology

02/12/2024

This chemical is in both Coles and Woolies beef and dairy. Also, it is in Lurpac dairy products, Castello dairy products, and Cadburys.

Pls do your own research and find products that are safe for you and your family.

26/10/2024

Allowing your body to process and release old emotions can make profound changes in your life. It can facilitate shifts in your body on many levels, including something as simple as being able to enjoy foods you’ve been avoiding.
A client told me yesterday that the emotional clearing we did at her last session allowed her to eat and enjoy a steak pie for the first time in 10 yrs with no digestive issues, despite the fact it wasn’t gluten free! She is in the process of letting go of old traumas and kinesiology is helping her on her journey. 🥰❤️💫

04/10/2024

🧘‍♂️ What is Energetic Kinesiology? 🧘‍♀️

Energetic Kinesiology (EK) is a holistic approach that harmonises the nine energy systems affecting your body, mind, and spirit. Using gentle techniques like acupressure, muscle testing, and neurovascular holds, EK helps release stress, balance hormones, and shift negative patterns.

Curious about how EK can help you? Learn more and book your first session today!

26/09/2024

24/09/2024

🌱Embrace the Seasons with Our Seasonal Balance Package 🍃

Our Seasonal Balance package is designed to align your body’s energies with the changing seasons, boosting your immunity, increasing your energy levels, and harmonising your organ functions. Each session prepares your body for the unique challenges of the upcoming season, helping you stay healthy and vibrant all year round.

Keep your immunity strong and energy high throughout the year with our Seasonal Balance package. Book now to harmonise with the seasons!

19/09/2024

Never underestimate the power of balanced nutrition and the correct amount of nutrients in your body.

13/09/2024

Why Kinesiology Might Be Right for You

Are you looking for a holistic approach to health and wellness? Kinesiology might be just what you need! 🌿✨

Here’s why kinesiology could be the perfect fit for you:
Holistic Health: Kinesiology considers your entire body, addressing physical, emotional, and mental aspects for comprehensive health.

Non-Invasive Techniques: It uses gentle, non-invasive methods to improve health, making it suitable for all ages and fitness levels.

Personalised Care: Kinesiology provides tailored solutions based on your unique needs, whether you're an athlete or just looking to enhance daily wellness.

Stress Reduction: Effective techniques for stress management help you achieve a balanced and calm state of mind.

Pain Management: Kinesiology offers natural ways to reduce chronic pain and discomfort, promoting a pain-free lifestyle.

Improved Flexibility and Mobility: Regular practice enhances your flexibility and range of motion, improving your overall physical performance.

Enhanced Mental Clarity: By reducing stress and improving physical health, kinesiology boosts your focus and mental clarity.

Boosted Energy Levels: Balancing your body’s energy systems leads to increased vitality and reduced fatigue.

Better Sleep: Techniques in kinesiology help you achieve deeper, more restful sleep, contributing to overall well-being.

Discover the benefits of kinesiology and start your journey towards a healthier, more balanced life today! 🌟

11/09/2024

Boost Your Energy Levels Naturally with Kinesiology

Feeling fatigued and low on energy? Kinesiology offers a natural way to boost your vitality and keep you feeling energised throughout the day. 🌿✨

How Kinesiology Enhances Energy

Kinesiology identifies energy blockages and imbalances through muscle testing. By correcting these issues, it helps restore your natural energy flow, leading to increased vitality.

Techniques for Boosting Energy:

Energy Balancing: Restores the body's natural energy flow.
Nutritional Support: Identifies and addresses nutritional deficiencies.
Stress Reduction: Techniques to reduce stress and improve energy levels.

Benefits of Kinesiology for Energy Boost:

Increases overall vitality and stamina 💪
Reduces fatigue and tiredness 😴
Enhances mental clarity and focus 🧠
Promotes a sense of well-being 😊

If you're looking for a natural way to boost your energy, consider kinesiology. Discover the benefits and start your journey towards a more vibrant, energetic life today! 🌟

06/09/2024

How Kinesiology Connects Your Body and Mind

Kinesiology is more than just a study of movement—it’s a holistic approach that connects your body and mind, leading to overall better health and well-being. 🌿✨

Here’s how kinesiology bridges the gap between physical and mental health:

Stress Reduction: Kinesiology techniques help to release tension and stress stored in your muscles, promoting relaxation and mental clarity. When your body feels better, your mind follows.

Improved Focus and Concentration: By enhancing your physical health and reducing discomfort, kinesiology allows you to focus more on your tasks and daily activities, improving mental sharpness.

Emotional Balance: Movement therapies in kinesiology can help balance your energy levels, leading to a more stable and positive emotional state. It’s a natural way to boost your mood and manage stress.

Holistic Healing: Kinesiology looks at the body as a whole, recognising that physical ailments can be linked to emotional stress. By addressing both aspects, it promotes comprehensive healing.

Enhanced Physical Performance: A well-functioning body improves confidence and mental resilience. Kinesiology helps optimise your movements, leading to better physical performance and a stronger, more focused mind.

By incorporating kinesiology into your life, you can achieve a harmonious balance between your body and mind, leading to a healthier, more fulfilling life. 🌟

05/09/2024

Very blessed to be working out of the gorgeous Numala Forest Retreat on Mondays going forward. 🥰🌿 Bookings can be made directly through their website.

04/09/2024

Why Kinesiology Might Be Right for You

Are you looking for a holistic approach to health and wellness? Kinesiology might be just what you need! 🌿✨

Here’s why kinesiology could be the perfect fit for you:
Holistic Health: Kinesiology considers your entire body, addressing physical, emotional, and mental aspects for comprehensive health.

Non-Invasive Techniques: It uses gentle, non-invasive methods to improve health, making it suitable for all ages and fitness levels.

Personalised Care: Kinesiology provides tailored solutions based on your unique needs, whether you're an athlete or just looking to enhance daily wellness.

Stress Reduction: Effective techniques for stress management help you achieve a balanced and calm state of mind.

Pain Management: Kinesiology offers natural ways to reduce chronic pain and discomfort, promoting a pain-free lifestyle.

Improved Flexibility and Mobility: Regular practice enhances your flexibility and range of motion, improving your overall physical performance.

Enhanced Mental Clarity: By reducing stress and improving physical health, kinesiology boosts your focus and mental clarity.

Boosted Energy Levels: Balancing your body’s energy systems leads to increased vitality and reduced fatigue.

30/08/2024

Kinesiology FAQ: Everything You’ve Been Curious About

Curious about kinesiology? We’ve got you covered! Here are the answers to some of the most frequently asked questions about this fascinating field. 🌿✨

1. What is Kinesiology? Kinesiology is the scientific study of human movement. It explores how our muscles, bones, and joints work together to produce movement and how these movements impact our overall health and well-being.

2. How Does Kinesiology Work? Kinesiology uses techniques like muscle testing to assess the body’s energy and identify imbalances. By addressing these imbalances through targeted exercises, stretches, and relaxation techniques, kinesiology promotes physical and emotional health.

3. What Are the Benefits of Kinesiology? Kinesiology offers a wide range of benefits, including improved physical health, reduced stress, better emotional balance, enhanced sports performance, and effective pain management.

4. Is Kinesiology Suitable for Everyone? Yes, kinesiology is suitable for all ages and fitness levels. Whether you’re an athlete, a child, an older adult, or someone dealing with chronic pain or stress, kinesiology can be tailored to meet your unique needs.

5. How Can Kinesiology Help with Stress? Kinesiology techniques help release tension stored in the muscles and balance the body’s energy, leading to reduced stress levels and a calmer mind. Techniques like Emotional Stress Release (ESR) are specifically designed to manage and alleviate stress.

6. What is Muscle Testing? Muscle testing, or applied kinesiology, is a technique used to evaluate the body’s energy flow by applying gentle pressure to a muscle. The response of the muscle helps identify areas of stress or imbalance in the body.

7. Can Kinesiology Help with Chronic Pain? Yes, kinesiology is effective for managing chronic pain. By identifying and addressing the root causes of pain through non-invasive techniques, kinesiology helps reduce pain and improve quality of life.