Lighten Up Studio

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Robina, QLD
Lighten Up Studio

Yoga, Reformer & Mat Pilates based in Robina on the Gold Coast

13/07/2023

Dear Ritual community! We want to inform you about an important change. Effective Friday, 14th of July at 12pm (brisbane time), we will be transitioning from our current booking software, Mindbody, to a new and improved software called MOMENCE.

This means that as of Friday, you will no longer be able to book classes using the Ritual app or the Mindbody app. Instead, we kindly request that you download our new app, which will provide you with a more user-friendly and smoother interface.

To ensure a seamless transition, we will be sending you an email tomorrow at 12pm containing detailed instructions on how to download and start using the new Ritual app. This email will guide you through the setup process, as well as how to explore and book classes. Please note we will be transferring everything for you.

We know that there has been lots changes lately, and this will be the final change, and we sincerely apologise for any disruptions caused. We believe that this transition will significantly improve your booking experience, providing you with greater convenience and a more user-friendly platform.

If you have any questions or concerns regarding this transition, our team will be more than happy to assist you. You can reach us by replying to this email or contacting our support line at 0483863819.

We appreciate your understanding. Thank you for being a valued member of our community.

With love,

Rose, Soph & Susie

10/07/2023

It’s been a wild and crazy ride these past few weeks!

Last week we officially opened our Robina studio and in a surreal turn of events we will be opening our Mermaid Beach studio at the old space on the 17th of July. A huge thank you to for this opportunity ❤️

Our opening party will be on the 22nd and 23rd of July and we’ll be running free classes and workshops all weekend along with loads of giveaways and special offers.

We are super grateful for everyone’s support and patience during this time! If you have emailed, texted or sent us a DM and we’ve some how missed you, so sorry! We will get back to you asap, OR please message us again :)

We’re so excited for the future of the Ritual Community.

We love you x

Rose & Soph ❤️

25/06/2023

Join us Sunday 9th of July, 630pm-8pm for a Sound Healing with at our Palm Beach studio.

Everything has a vibrational frequency, including ourselves. So to shower our entire being with Sound can have a profound impact on how we feel, how we think, how we relate, how we connect and how we are.

Sound Healing is an ancient technique that uses tonal frequencies to bring the body into vibrational harmony, balance, and a return to your unique symphony.

Book via our Bio!

04/04/2023

We will be running classes only over Saturday for the Easter break.

We hope you can enjoy some downtime & a little indulging with family & friends.

Wishing you all a safe & Happy Easter.

30/11/2022

LIGHTEN UP CHRISTMAS SCHEDULE IS HERE🎄🎁

Please keep an eye on our schedule as there will be a reduced timetable from the dates between December 22nd - January 6th, 2023.

Wishing you all a wonderful Chrissy & a very Happy New Year. 🎅

Love the Lighten Up team. 🤍

11/10/2022

How is your challenge journey going?
How are you feeling mentally and physically?
Have you set some goals over this period?
Have you been using our recipes and sleep mediations?
How many classes have you prioritised to keep your body moving and feeling at its best?

DON’T FORGET - if you have signed up for our challenge, you are in the draw to win our two prizes.

🥇 1ST PRIZE ~ Our biggest mover
🏅 2ND PRIZE ~ Our biggest supporter

Help spread the love and post your journey with us by tagging the studio each time you attend a class to win yourself a luxurious pamper session.

Goodluck on with your final week of our Nourished challenge.

Lots of love LUP. 🤍

14/09/2022

30 DAY NOURISHED CHALLENGE STARTS MONDAY.

$155 for 30 days of unlimited mat & yoga classes, x6 reformer classes, recipe books, sample plans, stress reduction practices and more!

Hit the link in our bio ~ click on the link ‘nourished’ ~ buy now.

19/08/2022

1 3 d a y s l e f t t i l l s p r i n g 🌸

Let’s celebrate & get started with our 14 day intro offer of unlimited mat, yoga & reformer classes for just $39!

31/07/2022

▫️AUGUST REFORMER SALE ▫️

x 10 Reformer classes for $145!

Let’s celebrate our last month of Winter and kick start your Spring with with this incredible offer!

If you’re looking to tone, sculpt, strengthen or even rehab an injury, this is the pass for you.

▫️Valid for 6 months
▫️Sale ends August 7

Jump onto our website or MindBody before it’s too late.

See you in the Studio. 🌸

19/07/2022

GET TO KNOW OUR LIGHTEN UP TEAM // TAMMI BASKETT

👯 Share with us one of your funnest memories with your family or bestie/s?
Probably would have to be some friends and family surprising me for my 30th birthday with a cute beach picnic set up in Byron. This was after I had to hike 3km up the beach because my friend got the pin point wrong 😂🤦🏼‍♀️ trying to hide the surprise, her excuse was “there’s a really cute spot by these rocks I want to get some photos at.” I’m a pretty chilled person, but I was ready to turn around at this point haha. But it was such a special surprise!

⛸What hobbies do I have outside of the studio?
Anything outdoors! I’m always out riding my bike, or doing anything beach related. I also play a bit of soccer too.

🤚 Current addiction?
I’m a sucker for some trashy reality tv shows🤦🏼‍♀️ I know, it’s terrible. But give me an episode or 10 of RHOBH or Below Deck and a cheese platter, and I’m done for the day.

🤍 What is your fav class to teach and why?
I love teaching mat Pilates because it’s so accessible and adaptable to all fitness levels. I also love using body weight as resistance.

🐶 Tell us about your fam (human and fur babies)?
I have a sister and 2 brothers! And my 2 nephews belong to my older brother. We’re all pretty close and love a good roast, and not just the food kind! So family time is always fun!

🍩 What treats do u cave in for?
Always a sucker for chocolate and a cheese platter….also donuts, can’t forget those.

🙂 What’s special about the lighten up community?
I honestly feel like I’m going to hang out with my friends when I go to teach. Everyone is so friendly and open for a chat, it just creates such a fun environment.

• Join Tammi Wednesday nights for 4:30pm Reformer & 5:30pm Mat Pilates •

12/07/2022

PLEASE WELCOME ONE OF OUR BEAUTIFUL NEW INSTRUCTORS TO THE LIGHTEN UP TEAM // KALI RETALLACK

Kali is a Mover, Creator, Teacher and Performer.
Kali has toured the world as a circus performer and started with yoga and Pilates as a way to cross train and manage injuries and fell in love with it.
Kali has certifications in and teaches circus, pilates and yoga. Kali also DJs and runs womens circles and dance events.
Forever a student, Kali is endlessly interested in the human body and mind and how she can teach in a way that is accessible and benefits humanity.

👯 Share with us one of your funnest memories with your family or bestie/s?
I went to the Amazon in Brazil with my best friend and his husband when we were on a tour break. It was an unforgettable experience ✨

⛸What hobbies do I have outside of the studio?
Walking on the beach and patting all the doggos! Dancing and improving my DJ skills.

🤚 Current addiction?
Listening to the Elvis movie soundtrack.

🤍 What is your fav class to teach and why?
I love teaching yin yoga ❤️ I think the slowness and awareness of the practice is a great antidote to the stresses of everyday life!

🐶 Tell us about your fam (human and fur babies)? I have a beautiful cat named elvie and lovely community and family.

🍩 What treats do u cave in for? Hmm chocolate pudding and coffee ☕️

🙂 What’s special about the lighten up community?
Everyone is so down to earth and friendly 🤍✨

You can find Kali on the schedule teaching Yin Yoga on Thursday nights at 6:30pm.

Address

514 Christine Avenue
Robina, QLD
4810

Telephone

+61475061525

Website

https://www.lightenupstudio.com.au/

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