Dr. Joe's Channel

Dr. Joe's Channel A platform where we discuss a holistic approach to your health and wellbeing. We discuss topics th Follow me on Instagram - drjoeschannel

Revive Medical Skin Cancer Clinic is where your general check ups, skin cancer screen, functional medicine and cosmetic ...
16/09/2024

Revive Medical Skin Cancer Clinic is where your general check ups, skin cancer screen, functional medicine and cosmetic concerns can happen as a one stop shop.

Revive Medical is a state-of-the-art skin cancer clinic that utilises the latest Fotofinder technology to offer accurate...
16/09/2024

Revive Medical is a state-of-the-art skin cancer clinic that utilises the latest Fotofinder technology to offer accurate and effective skin checks and mole mapping. We are dedicated to staying at the forefront of medical advancements to ensure our patients benefit from the best possible diagnostic and treatment options.

Our patients are at the heart of everything we do. We prioritise their needs, concerns, and comfort, ensuring they feel supported and well-informed throughout their healthcare journey.

Stepping outside of my spheres of life and encouraging others has to be the most fulfilling things that I do. Like anyth...
19/10/2021

Stepping outside of my spheres of life and encouraging others has to be the most fulfilling things that I do. Like anything good, it seems like it’s a lot of effort and sometimes it feels like you’re not making any progress at times. However, what I’ve realised is that you most effectively empower others when you yourself are filled up. Having a platform to speak into someone’s life is privilege and is best done when others feel safe. Everyone needs to feel empowered and realigned. No one is exempt.

Let’s go a bit deeper! ==== ==== ====Pityriasis versicolour is a common skin condition that affects mainly yo...
18/10/2021

Let’s go a bit deeper!
==== ==== ====
Pityriasis versicolour is a common skin condition that affects mainly young adults but can affect anyone subjected to humid conditions. This condition is caused when our skin gets infected with a common yeast pathogen called Malassezia (certain kinds ie M furfur). Malassezia is part of our normal skin microbiota, however a skin dysbiosis from excessive sweating, humid weather, poor immunity (ie poor gut health) causes more yeast production and this is thought to cause the skin discolouration. The bottom line is shower quickly after training and if you sweat at work use a medium to soak up the sweat whilst you work. Support your immunity by supporting your gut health by eating dark leafy vegetables/citrus/tomatoes, probiotics, biotin (restricts yeast production), vitamin D, A and E supplements

We are addicted to comfort and convenience. Physical discomfort where you are going through pain because of an organic m...
16/10/2021

We are addicted to comfort and convenience. Physical discomfort where you are going through pain because of an organic medical condition is the body telling you to get things fixed. However, for me,learning to go through elements of mental discomfort has always taken me to new levels of fitness, success and consistencies in life. It’s a necessary ingredient and I’ve learnt to embrace it.

15/10/2021

Parasitic infections can make you quite sick. This extraction was on the lip however the symptoms someone experiences in based on the location of infection. If swallowed from infected food it can cause gastric or intestinal myiasis. In this particular case - it highlights the importance of using insect repellents 🤢

06/10/2021

Look away if you’ve just eaten. There’s no real rhyme or reason why we get these. It’s very easy to remove and along with skin cancer surgeries I perform these kind of procedures everyday.

I hear often from my patients that they are aware of what to do to improve their health but they’re not quite willing to...
08/05/2021

I hear often from my patients that they are aware of what to do to improve their health but they’re not quite willing to change it. Whilst I don’t expect everyone to be robots, I think we need to be pliable and brave enough to work through those habits that are hard to break. Awareness is important but let’s commit to moving beyond that and the ingredient needed is ‘preparation’ for change. If we don’t plan to change we will stay exactly where we are comfortable. It takes courage to acknowledge it and once awareness becomes personal, we can begin a journey to remove what so easily hinders our health. Eating with purpose is a non-negotiable in my life because I know that it will improve my health. Also I know that if my food choices were left to autopilot I will choose all the wrong kinds of foods as I love food so much. Understanding this, I plan to not stock my fridge with certain foods and to ensure I eat what I need to at least for 6 days of the week. Awareness is great but choosing to act on it will surely take our health to new levels.

I get frequently asked what I recommend for great looking skin. Whilst this is a topic I could spend weeks talking about...
06/04/2021

I get frequently asked what I recommend for great looking skin. Whilst this is a topic I could spend weeks talking about. This is my quick tips that we all could do everyday that will take your skin to a new level. What are your skin tips? Comment below 👇🏽

Insulin resistance is the conductor of the orchestra of chronic diseases. Find out why understanding this could prevent ...
22/03/2021

Insulin resistance is the conductor of the orchestra of chronic diseases. Find out why understanding this could prevent and reduce chronic illness and autoimmune diseases in our bodies. Knowing the signs of the insulin resistance is the first step but the second step (the most important one)is making some changes to better our health. Let me know how to help you along this journey. Comment below👇🏽Together we can reach new levels in your health 🙌🏾 check out my new podcast episode on insulin resistance on Spotify or apple podcast

“As a man/woman thinks so is he/she.”Breaking old patterned thinking is something we all have to do. No one is exempt fr...
11/03/2021

“As a man/woman thinks so is he/she.”Breaking old patterned thinking is something we all have to do. No one is exempt from this. Loving yourself enough to keep reaching for new levels in your health takes awareness of how you truly feel about yourself. Addressing old traumas, unpleasant childhood memories or unhealthy past relationships can all contribute to how we feel about ourselves. I would recommend reading a book called - Cleaning Up Your Mental Mess by who discusses neuro-cycling as a way to re-wire old patterned toxic thinking. If you are wanting to reach new levels in your physical health it starts with our mind. I truly believe if you are to win at your workplace, board room, in business or family life (the most important) we have to tackle this. I really believe that you are more than enough.

Reducing inflammation is a lifestyle choice. We don’t care sometimes till it’s too late. If you want to leave yourself a...
10/03/2021

Reducing inflammation is a lifestyle choice. We don’t care sometimes till it’s too late. If you want to leave yourself a legacy of - less doctor visits, less regular medications, more functionality in your body as you age, more energy, less immune system issues ie autoimmune diseases and a happier you, then this is a journey that you should embark on. There are a lot more lifestyle factors that cause inflammation but these are the main ones we can reduce today. Visionary people leave a legacy. This can be you. I want you to win and not just for today but for a greater tomorrow

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