29/10/2025
Move Freely with Myofascial Release
Myofascial release is a gentle hands-on technique osteopaths use to ease tightness in the body’s connective tissue (fascia). By releasing tension and improving movement, it can help reduce pain, restore balance, and support better overall function.
Myofascial release is a gentle hands-on osteopathic technique that targets the body’s connective tissue — known as fascia — to ease tightness, release tension, and restore movement.
During treatment, your osteopath applies light, sustained pressure or gentle stretching to help release restrictions, improve circulation, and support better alignment.
The result? Less pain, greater mobility, and a body that moves more freely.
🌿 Benefits of Myofascial Release
• Chronic pain relief – helps ease tension headaches, fibromyalgia, and back pain
• Injury recovery – supports healing, improves circulation, and reduces inflammation
• Sports performance – enhances flexibility, alignment, and injury prevention
• Posture correction – releases tightness and restores better body alignment
👉 Learn more about how myofascial release can support your recovery on our website blog: https://eclipsehealth.com.au/category/techniques/myofascial-release/
✨ A simple, effective way to help your body move — and feel — its best.
