Jessie Moss Intuitive

09/04/2026

SOMA & SOUND

Unwind into deep mind, body, soul Nourishment with at

Invitation to step out of the busyness of everyday life and into this sanctuary at SolState designed to help you slow down, soften, and reconnect with presence in your body in a safe way.

What to expect:
This two-and-a-half-hour immersion is a dedicated space for nervous system regulation, combining gentle somatic movement and breathing, the deep release of tension through Yin yoga, and the restorative power of sound healing which will leave you feeling deeply rested and nurtured.

✨SOMAtic healing: Grounding into the body, guided by felt sensation, not force.
🧘Yin Yoga: Long-held poses to release fascia and connective tissue.
🎵Sound: Using vibrations to calm the nervous system and take you on a journey back home into your body.
🫶🏼Rest & Digest: Activating the parasympathetic nervous system.
🧡Integration time: Journalling, reflection, connection and tea.

What to bring:
- Anything you would like to bring to place on the alter, a crystal, something special to you.
- A journal and pen, eye pillow.
- Yoga mat if you prefer your own.
- Wear clothes that feel comfortable to stretch in, we will spend most of the time on our mats on the floor so feel welcome to bring a nice pillow or your own blanket.

Please reach out if you have any questions.
I can’t wait to share this special pocket of slowness in time with you.

❣️
Jessie

Tickets 🎫 www.jessiemoss.com
Limited spaces

09/04/2026

06/04/2026

Im told doing videos over 90secs wont rotate around the social media paradox of madness so heres another 4 or 5 minute video because i believe in not doing what Im told and sharing from a real moment, not catering it to add to an artificial dopamine hit that encourage people to stay stuck.

Im not here to convince anyone or a platform, i have always been here to be myself, to not hide from emotions or discomfort but to ride the waves of imperfection so we can start loving ourselves more rather than comparing.

Seems like the paths to what we are told only benefit the one’s dictating. The only way to rebel is to be authentic from your most healed lens possible.

25/03/2026

Somatic Healing Builds Capacity..

You can work with me online & at on Tuesdays and Thursdays.

Sometimes all the inner work modalities, tools and actions we take just cannot alone complete a survival/stress cycle.

When we couple our tools, self care, boundaries, practices into a new lived experience we intentionally RESOLVE something that has been potentially, for a long time been trapped in our system.

Sometimes when we cannot fight or flee the nervous system may shift into freeze, collapse, or lean toward appeasing responses.

Its not that your tools and practices are wrong or that you’re bad at completing anything, its because the nervous system may still be trying to resolve unfinished survival responses that you might not be able to fully see or track yet.

We build capacity slowly through somatic healing, building curiosity and awareness, this type of healing takes time, willingness and presence.

If you’re ready for a 1:1 session or the new somatic sessions online course, please find links in bio.

There is risk in life.
Stress is certain.

How you show up in dealing with your responses is not something anyone else can do for you…

You matter.
And, You have choice.

19/03/2026

Happy 15 Noey!!

It’s wild to think all this time passes, so much changes on the outside but the consistency you bring in for life never being boring is highly reliable, and there is never a lack of depth to meet.

I am grateful for you.
I am proud of your choices to want better for yourself and the courage to stand on it.

♾️ 🧡

10/03/2026

Ive noticed lately how important words are.

The ones we write and speak.
The ones we don’t write or speak.

Words or lack of words reveal something.

I’ve always thought actions took priority but when we have experienced a lot of words spoken with no intention to action - it brings pain and disappointment.

We look to the action to make sure the word is correct, trusted and we give ourselves a job if checking who around us is in integrity because we don’t want to be hurt again.

We all want safety.

Pain i believe creates a desire for speaking truth and being accurate with words. What a gift.

But not everyone has lived the same pain, betrayal, disappointment, abandonment or disrespect….

We are all relating in ways we know to keep ourselves safe.

What if not everyone deserves words or communication?

Finding balance from the over or under communicating by understanding we all have responses to each other’s way of existing.

Wether we project our past onto the present, allowing the future to be stagnant by leaving the door to the past ajar.

Or wether we stop trying to micromanage the outside for safety and sit to understand ourselves, keeping words like a promise to self.

I am certain i wont betray myself again.
I am certain i will speak up when my truth asks for it.

The trust this builds to the inside takes the job of remaining hypervigilant in your nervous system and rather than scanning percieved threat what if its time to let go, not in a forgetting of pain but in honouring of who you are and the word you keep to yourself now becuase of those expereinces.

Any life we live has calculated risk if we want to love, share and be vulnerable and healthy.

What if staying in our own lane, with choice and working on our words is what we needed to be shown?

When the hypervigilence gets to rest the pain moves with us through each day, some days a little louder than others…. reminding us of how we had to protect ourselves, put up the armour, fight to keep living…

The resolve is in not pushing the hurt or truth away but bringing it in and giving it meaningful words that actions follow - this builds trust and safety.

Words can matter as much as actions.

03/03/2026

When it’s time to address whats happening in our body then our life will change.

Somatic Sessions is an online course i designed to give practical tools to improve everyday life.

When it’s time to let go of living from the mind alone and remain in your centre through life’s storms this work calls out.

Always in the right time.

If you’re feeling the call to be supported in nurturing your nervous system then jump into this safe healing online portal and start anytime.

www.jessiemoss.com

03/03/2026

After a lot of movement through change sparked by deeper listening to my own truth and life being this jigsaw puzzle that pieces it together around my changed behaviour and new awareness i arrive at this concept of self preservation.

I think about years of surviving, adversity and the healing work I’ve embodied and this piece of the puzzle right now in time bring me into self preservation mode and a few reflections…

Who checks in when you go quiet?

Are we okay with living life in separation to ourselves, our truth and others?

What does it truly mean to self preserve? To plug ourselves back in.

How can we show up for ourselves when we have compassion fatigue?

The realisations I’ve met with (over the past year especially) is i am more peaceful long term when i stop trying so hard to make people see, hear and understand me and i am now okay and safe in not being understood because i can deeply feel and listen to my body, my thoughts and the parts of myself that become afraid to the truth of what it is to live vulnerable and with no regrets.

The truth is the more i tried the more i felt alone, the more people were used to how to treat me because i was showing them how. I took a back seat to keep showing up and the met need was belonging. But… what if now i belong from a full cup instead and not constantly in giving mode…

The more i accept the mirrors within me and around me the less i need to do and the more i ask where am i not being present with myself…

Self preservation for me is now a new discovery of how i matter too, no depletion from giving and holding steady for others when i have needs too is a badge of honour. It’s internal disrespect…

I choose the truth, my freedom and to self preserve for as long as i need and i know the right people will respect that.

Love yourself through this eclipse season, let it unfold… no need to force anything.
🫶🏼
J

“If a truth burns down a relationship, a family, a community, or a society, it was only ever held together by lies. And to that I say, let it burn. I never want to live in a world where our need for “comfort” supersedes our need to stand on a foundation only the truth can provide.”
- Mark Groves

24/02/2026

How do you know that you are on the right path?

When you don’t betray yourself anymore.

- Caroline Myss