The Thought Edit

09/10/2025

Do you feel confident in your daughter's ability to know what her boundaries are in friendships, stand up for herself if a friend crosses them and communicate how she feels to that friend if she's upset?

01/10/2025

Thank you to for the write up on my emotional wellbeing workshops for tween girls on the Gold Coast.

These workshops support girls to build confidence, strengthen self-esteem and provide critical messages and strategies to young girls in a world that is increasingly externally focused.

03/09/2025

NEW DATES ADDED for NSW School Holidays.

This 2 day program is running:

Week 1 - 22 & 23 September in West Burleigh

and

Week 2 - 29 & 30 September in Robina.

Early bird tickets available until 15 September - pay $79 each workshop.

BOOK NOW: https://www.thethoughtedit.com.au/tween-workshops

28/08/2025

Looking for something fun and educational for your daughter these school holidays? Fantastic Friendships 2 day workshop is open for bookings now - enter FRIENDSHIPS at check out for your early bird discount (ends 12 September).

25/08/2025

SCHOOL HOLIDAY WORKSHOPS - 2 DAY FRIENDSHIPS PROGRAM - Get your EARLY BIRD DISCOUNT now!

DAY 1

Growing Good Friendships

- what makes a good friend
- recognise the qualities girls value most in friendships,
- how to make and maintain positive friendships
- identify own friendship values and qualities.

Fighting Fair

- what boundaries are and why it is important to have them in friendships
- how to communicate feelings in a healthy way
- learn how to use I Feel and I’m Sorry messages when there is conflict
- understand how gossip spreads and how to stop it.

DAY 2

Best Friends

- understand what self-esteem is and why it’s important
- recognise that being a good friend starts with being kind to yourself
- identify the qualities that makes you a good friend
- learn how to use positive affirmations to build confidence

Gratitude, Empathy & Mindfulness

- Understand the importance of gratitude, empathy and mindfulness
- learn how to listen with empathy and respond thoughtfully
- explore ways to show kindness through random acts of kindness
- reflect on own strengths and the qualities you appreciate in others.

Included in each day:

* ice breaker activities
* games
* art & craft activities
* workbook to take home

Tween Workshops - Have your daughter join me for a 3 hour workshop that will help to empower her from the inside out, boost her confidence and make new friends!