28/10/2025
If you or someone you love are experiencing sleep disturbances as a result of loss, check out some supportive tips in my blog 🌸
https://thereaftertherapies.com.au/blog/f/grief-and-sleep
Share this with anyone who needs it 🌸
Loving kindness,
Kristen
When faced with loss, grievers often mention that through life's daily tasks they can sometimes find pockets of distraction from how they are feeling. Bedtime comes and that can be a different story.
