A Body 2 Fit Triathlon Squad

A Body 2 Fit Triathlon Squad Bookings essential πŸ˜€ * Youth Triathlon Squad offering a variety of training options for all levels of fitness from beginners to the more experienced athlete.

Junior, Adult & family orientated Triathlon Squad offering a variety of training options for all levels of fitness from beginners to advanced

Personal 1 on 1 Training also available. All ages 4 - 19 years.
* Specialists in Children's fitness training on the Gold Coast for 23 years

Teamwork, laughter, courage and inspiration was the vibe for the weekend that was our A BODY 2 FIT "Tri Together" campai...
17/11/2025

Teamwork, laughter, courage and inspiration was the vibe for the weekend that was our A BODY 2 FIT "Tri Together" campaign in support of the Daniel Morcombe Foundation at the Kingscliff Triathlon.
And....to top it all we also won the award for "The Best Team!"
Thanks to Kingscliff Triathlon for another amazing event and the fantastic gift voucher at the Cudgen Headland Surf Club Kingscliff

For the last 3 months our squad past, present and future, have come TOGETHER in a training celebration to acknowledge 15 years of our amazing Triathlon Squad and the positive impact we have had, and continue to have, on families, children, adults, parents and the wider community. In doing so we chose to support the Daniel Morcombe Foundation and the amazing work they contribute to keep our children safe within the community. Thanks to this foundation for coming to the event, supporting not just our squad but also everyone participating in the event. I hope lots of kiddies enjoyed a high five from Morkie as they whirled around the course ❀️😁

Our Squad achieved some amazing results over the weekend with many podium placings but also with many completing their very first triathlon and others improving their result. I congratulate everyone on their individual achievement and would like to acknowledge the following for their podium placing:
1st place πŸ₯‡
Leo, Bella, Nadine, Zoe, Gabby, Jed, Steve

2nd place πŸ₯ˆ
Jane, Chloe E, Alba, Zach

3rd Place πŸ₯‰
Zara, Saga, Danielle E, Cooper Ewart, Jonathon, Lisa N

*And I have to give a special shout to some who were so close in 4th πŸ…πŸ˜
Nicole, Cindy, Henry, & Kurtis

On Sunday as I watched our young adults (now in their 20's who trained with us for many years whilst at school) come together to celebrate not just their return to the sport of triathlon, but a return to friendships that were once the core of their school years, we felt extremely proud. This is why we coach...we coach for positive results, to create good humans and for people to feel good about themselves πŸ’š

Not only did these young adults relish in those friends, but to now watch them take our younger existing junior athletes under their wing, offering words of support, a high five or help them, was the best coaching satisfaction ever. Parents participating alongside their children, families coming together, people whom we have created long term friendships with ....all with very different goals or motivation for participating, but all with only one thing in common....GOOD VIBES, FAIRNESS, INTEGRITY and LAUGHTER 😁

Our event yesterday showed Peter and I that the integral part of our A BODY 2 FIT Triathlon Coaching has delivered and these core elements which we have continually stuck by will forever remain the key to our participant success and happiness. Longevity is key and we clearly are doing it well βœ…

Thank you to everyone who supported our squad yesterday, those who generously donated to our fundraising team and even those whom we didn't know but who showed their appreciation for the support they received from our squad and the Daniel Morcombe Foundation. Your support is always greatly appreciated. πŸ’š

A special thanks to Ben Williams - Re/max Real Estate for their support and promotion of our fundraising team.

Keep your eyes and ears peeled for the next up and coming events with the funniest and friendliest crew on the GC πŸ˜„

Check in and Transition Tour done for  tomorrow. Our favorite squad event for the year is always Kingscliff Triathlon......
15/11/2025

Check in and Transition Tour done for tomorrow.

Our favorite squad event for the year is always Kingscliff Triathlon... Kid friendly, Family friendly, and Athlete friendly 😁 If you haven't done Kingy...you haven't done a TRI 😁

Our A BODY 2 FIT "Tri Together" crew are super keen for a great event in support of
46 enthusiastic, inspiring kids, parents, adults and super fun people making a difference in our community for a great foundation who works tirelessly to protect our young people.
If you'd like to donate to our team please click the link in our Instagram Bio

Thanks to .remax.real.estate
for the sponsorship of our fundraising team.

So excited for another amazing Kingscliff Triathlon ... rain, hail or shine...we are resilient and always here πŸ˜‚πŸ˜‚πŸ˜‚ β˜”βš‘πŸŒ§οΈ

See you all at the team tent at 5:00am

Just leaving for Kingy to set up for the weekend of "TRI TOGETHER"...bring on our event in support of Daniel Morcombe Fo...
14/11/2025

Just leaving for Kingy to set up for the weekend of "TRI TOGETHER"...bring on our event in support of Daniel Morcombe Foundation ❀️

The singlets will be here today so I will have them to distribute to you tomorrow at Rego or Sunday if you're not coming till race day morning.

Thanks to everyone who has donated to our fundraising team thus far. Your donation is greatly appreciated. If anyone would like to contribute to our fundraising please click the link below.

https://a-body-2-fit-tri-together-dmf.raisely.com/?fbclid=IwdGRjcAODgTVjbGNrA3DMEWV4dG4DYWVtAjExAAEeNGz72EqAfKse9zhT5sTZFCMBBsWslt8DO7XnSicjYVBHXBabUnpN-ReWpu4_aem_R3q09BuLlq1vS7syesRNkw

If you need elastic laces or race belts I have those as well.

Any issues message me 😁

Let's go!

Thanks to Ben Williams - Re/max Real Estate for his support towards our "TRI TOGETHER" team as we whirl around Kingsclif...
10/11/2025

Thanks to Ben Williams - Re/max Real Estate for his support towards our "TRI TOGETHER" team as we whirl around Kingscliff Triathlon this Sunday whilst raising funds for Daniel Morcombe Foundation

Our final "TRI TOGETHER" session was held this morning....the weather was perfect, not so hot, no headwind and a great v...
09/11/2025

Our final "TRI TOGETHER" session was held this morning....the weather was perfect, not so hot, no headwind and a great vibe from the crew looking to consolidate things going into their event next Sunday at

This year our team is sweating it out with many taking on their very first event and lots of our past juniors (now young men and women) coming back to TRI TOGETHER for our chosen charity...

Watching everyone come together, many returning after years out of the sport, and in support of a charity that contributes greatly to the safety and protection of our young people in the community, has been absolutely inspiring. πŸ’š

Peter and I love coaching, love the feeling of bringing everyone together and love what combining swim, bike, run can do for our clients, friends, family and community on a whole.

If you would like to make a donation to our team please click the link in our Instagram BIO or follow the link in the comments section of this Facebook post. ALL donations, no matter how big or small, are always greatly appreciated.

Keep your eyes posted for the epic pics next Sunday....I'm sure you'll get a laugh and also be amazed by this incredible squad....the A BODY 2 FIT "TRI TOGETHER" crew πŸ˜πŸŠπŸš΄πŸƒπŸ˜πŸŽˆ

Special thanks to our sponsors: .remax.real.estate
John from


Some awesome moments from our 3 day stint at the . So many pics and videos of what was amazing results from everybody. H...
08/11/2025

Some awesome moments from our 3 day stint at the . So many pics and videos of what was amazing results from everybody. Here's a few more videos I just got time to load 😁

So proud of you all:
Jac, Zoe, Zach, John, Peter, Kaitlin and Ryan.
Every epic outcome was the result of your tenacity, dedication and courage to finish....all very different athletes there for very different reasons, but all simply fantastic!
Watching you all was a super proud moment for both Peter and I. πŸ†

A huge thank you goes to Jodie for all the amazing photos, videos and screams of support from the sidelines as well as Silvia for looking after Zero, high fiving us all on the bend into the finish chute and her support throughout the 3 days.

To my family....I am now complete as another bucket list moment achieved with the three of you by my side in the biggest amateur triathlon in the world 🌎πŸ₯°
The Battle of the Barwicks won by The Goose man himself, Ryan bringing home his race with 45:01 run to outrun Mum πŸ˜‚
Thank you Kaitlin, Ryan and Peter for always supporting me in whatever crazy idea I pull together πŸ˜‚
Team Barwick at its best! πŸ’šπŸ’šπŸ’šπŸ’š

That's 5 Olympic Distance triathlon for this 'ole 56 year old gal in 11 months with only Kingy Triathlon left to conquer alongside our amazing "TRI TOGETHER" Team in support of Daniel Morcombe Foundation next weekend. I'm ecstatic that I can still compete, I love coaching you all and my last two races have definitely been the most fun I've ever had over my time in Triathlon which began in 1997. πŸ’šβœ… My theory of triathlon longevity is working out perfectly 🀣🀣

Here's cheers to all of you, as well as all our triathlon squad kiddies, parents, adults and families...your support is always greatly appreciated.

If you'd like to be part of our amazing A BODY 2 FIT CREW next year for Noosa Triathlon just let me know....entries open in 12 days and will sell out within days if not hours.

Our final "TRI TOGETHER" session in support of the Daniel Morcombe Foundation is this Sunday at Lake Hugh Muntz.Note: 8:...
07/11/2025

Our final "TRI TOGETHER" session in support of the Daniel Morcombe Foundation is this Sunday at Lake Hugh Muntz.

Note: 8:30am start

Please bring all your gear that you will be using in the event at Kingscliff Triathlon

Please share our fundraising link below to your social Media a pages as we now have only 10 days till we wrap this up. 😁🎈πŸ₯°

If anyone would like to support our team with a donation to the Daniel Morcombe Foundation we would really appreciate it.

https://a-body-2-fit-tri-together-dmf.raisely.com/?fbclid=IwdGRjcANw2bljbGNrA3DMEWV4dG4DYWVtAjExAAEeNGz72EqAfKse9zhT5sTZFCMBBsWslt8DO7XnSicjYVBHXBabUnpN-ReWpu4_aem_R3q09BuLlq1vS7syesRNkw

See you there!

Well what an epic 3 days we just had at the Noosa Triathlon πŸ’₯πŸ’₯Race report 🀣🀣All 8 athletes across the line in style, a m...
03/11/2025

Well what an epic 3 days we just had at the Noosa Triathlon πŸ’₯πŸ’₯
Race report 🀣🀣

All 8 athletes across the line in style, a maiden voyage for 5 of them, lots of laughs, 2 cracking weather storms, lots of free protein bars and other yummy products, some awesome Noosa merch and to top it off....amazing results and even a πŸ₯‰ bronze medal from Zoe to top it all off! πŸ‘πŸ‘

With regards to the Battle of the Barwicks I am pleased to report the following:
Ryan took the honors in 2 hrs 39 as predicted as I didn't think I could hold off his fast run finish but I did get him in the swim and the bike 😜😜

Ryan is always the life of the party and as usual he turned it on. A solid swim (after not much swimming training at all 🀣), a ride with his sister - probably telling jokes the whole way, and then 😊 finished it off with a rippa of a run in 45 min....I really should've stolen one of his shoes or something 😁 His words to me as we crossed paths on the run course "I'm coming for ya!" He didn't catch me but he was faster then me overall. Proud of you mate πŸ’š

Kaitlin flew in Friday morning, and jumped in the van at the brissy airport as we drove on by headed for Noosa. Her butt hasn't been on a bike for over 3 yrs but she was up for the challenge. A solid swim from the marine biologist as expected always in the water, but she shocked us all by locking in on the bike and not only outriding her brother but also cleaning Mum up by a measley 5 seconds...a win is a win I guess....however, she then toasted her legs and ran 4 min slower then mum 😜🦡 bringing it home in 2 hrs 50. Mum did beat you Kaitlin but that ride....I'm super proud of you πŸ’ͺπŸ’ͺ That's how you do it Missy 😜 Thank you from the bottom of my heart to agreeing to Mum's bucket list when Ryan said, "if Kaitlin does it, I'll do it" πŸ’š

Zoe had her first race back in 6 mths following an injury in April and managed to earn herself a bronze medal in the 15-19 yrs. A great swim, followed by a solid bike. She yelled out to me on the bike and I could tell she was pumped! That 10km run was always going to be testy for any athlete coming back from injury but Zoe pushed through some cramping and managed to hold onto third place. πŸ‘βœ… This shows true grit to take on an Olympic distance first race back and also when you know you may not be totally prepared....super proud you Zoe βœ…

Jac was brilliant... her first Olympic distance event, unchartered territory but I never doubted her for a minute. The heart of a lion and a grit that never gives up...she was ready and raring to go! She was first to set off with the first gifted age group start and just tackled each leg with determination. I momentarily saw her on the bike as we navigated the hill climb but Jedi Jen was locked in and kinda didn't see her 🀣 however, coach could tell she was ok by the joyful sound of "Jen Jen" as I rolled by. Lol ..yep she sounded fine to me! 😁
Jac really knuckled down in the run, some leg pain threw her some curve balls but the universe needed to throw more at this woman if they were stopping her from the finish chute....Jac came ripping in...a proud moment for Coach Miyagi Jen! πŸ€©πŸ™

Zach was ready for this challenge....the whole year had been a challenge and coach Jen and Mum and Dad weren't letting this one get away from him. He'd been up all night with anticipation and watching him line up for the rolling start next to his long time school training buddies Kaitlin and Ryan was just priceless. Elbow for elbow they belted towards the water...with a huge grin on their face... priceless 🀣...the epitome of our A BODY 2 FIT squad. On the bike and Zach had a lil problem but he sorted it in true Zach style 😁 Onto the run.... firmly instructed to "go out easy mate" ...I can see by the videos that he followed coaches instructions βœ…
As Jac, Kaitlin and I stood at the finish line waiting for him I can honestly say that I've never seen anyone celebrate harder then this young man...Mum Jodie, yelling his name from way over the road....truly one of my most memorable coaching moments ever. You did it mate....you finished and you were proud of yourself! πŸ€™ Loved it πŸ’₯

Last but not least....the A BODY 2 FIT Old Boyz Team of John (swimmer) and Peter (cyclist and runner) took off in the heat of the day at 9:03am.
Great swim by John and I think by that stage the current had turned and they didn't have the assisted section on the way home 😜lol
I'm pretty sure that we would've all hated the push into the current on the way home so kudos to you John and also for swimming for the team πŸ˜„πŸŠ

As John passed to Peter.... Peter literally mounted the bike as both Ryan and I had just finished, so he had his own personal cheer squad right at the mount line😜 Then whilst we chilled, ate, drank, cooled ourselves in the creek in recovery, Peter rode! Then we set ourselves at the changeover point to cheer him into the run....as he came in off the bike it was about 11am...a nice hot 10km run it would be for the young fella 😁 Kudos to Peter and John for a great effort finishing in a time of 3 hrs 7min in the heat of the day πŸ”₯πŸ”₯

As for Jedi Jen...well I had an absolute ball out there again! ATM I'm really enjoying racing like I never have before. πŸ’š I'm not as fast as I was 5-10 years ago, but geez I just love being back in the competition, coaching and relishing in the sport. Overall I personally felt that I had a better race than expected off the back of World Champs 2 weeks ago. I was solid across all 3 legs, gave a pack of fellas a run for their money as I caught them all drafting along on the bike 🀣 (the look of shock on their faces as I rolled on by was priceless) 😱 which then was followed with "Hey Boyz, what's doing? What's going on why you sitting back?" Their response, "oh it's going to be like that is it?" 🀣🀣
Love a bit of banter 😜 but all in all I also brought home a better run leg then world Champs finishing in an overall time of 2 hrs 46. I was 5th in both the LEGENDS category and my 55-59 yrs age group so pretty chuffed with that πŸ₯°

Thanks to Jodie for being chief photographer whilst on course...lots of epic videos to come later 🀣

So super proud of each and every one of us out there yesterday....
Who's coming back next year?
And...
Who else is joining us?

That's my last Olympic distance for 2025...now we move to Kingy Tri in 2 weeks time...enjoy the pics and LETS GO A BODY 2 FIT CREW...bringing on "TRI TOGETHER"

All racked up and ready to Rock the Noosa Triathlon. So excited to be back here...the atmosphere is epic, the biggest am...
01/11/2025

All racked up and ready to Rock the Noosa Triathlon.

So excited to be back here...the atmosphere is epic, the biggest amateur race in the world and a super fun A BODY 2 FIT CREW to share it with...and of course...our kids! The family back together and a ring in Spanish chick as well....what more could we ask for βœ…βœ…βœ…βœ…

Let's go crew:
Kaitlin
Ryan
Zach
Jac
Zoe
Peter
John
And lil ole ME!

Shout out to Simone who will also be taking off with me tomorrow as well βœ…

All the training done.... Now enjoy the moment...see you at the finish line πŸ₯°


Off to Noosa Triathlon this weekend crew :) 8500 athletes participating in the World's Largest Amateur Triathlon - it's ...
29/10/2025

Off to Noosa Triathlon this weekend crew :) 8500 athletes participating in the World's Largest Amateur Triathlon - it's going to be EPIC!

After 14 years of participating individually in Noosa Triathlon (earning me LEGEND status - YES it's actually a thing), our kids Kaitlin & Ryan are joining us for a family BARWICK BUCKET LIST moment!

My wish for the whole family to participate at Noosa triathlon together. I am so excited...let's see what the youngsters have got!

Peter will be out there chasing them as well, however he has drawn the short straw with a very late wave start, so kudos to him as he'll be bringing it home in the best heat of the day!

Not only is the family smashing it out, we also have 3 of our inspirational athletes in Zoe Wogan, Zach Deakin & Jacqueline Rothfork Wogan stepping up to the plate as well. We also have John Deakin stepping in to do the swim leg in a team with Peter.

Participating in their maiden voyage of Noosa Triathlon, Jac & Zach taking on their very first Olympic Distance event (1.5km swim, 40km Bike, 10km Run) & Zoe looking to improve on her longer distance event times. Training these three amazing individuals has brought a variety of coaching FIRSTS :) Challenges to work through, epic moments of mini achievements along the way, lots & lots of laughter & even some stern coaching "LETS DO THIS" chats along the way. πŸ˜„

Three very different athletes, with various fitness levels & ages, out to achieve at the same event, but for very different individual reasons. As their coach, it's been exciting, challenging, & now the work is done, it's going to be EPIC!

This event holds a special place in my heart. My last event in 2014 I had my Mum on the sideline cheering me home. I know she'll be watching from 'the best seat in the house', sitting up there sprooking, "look she got the whole family racing Noosa".

So, as I head into my 15th Noosa Triathlon, for me to share this with not just my family but also these 3 amazing athletes, I feel extremely privileged. Grateful to have such an amazing family & grateful to have athletes who place their trust in us!

All in all, we wish them all the best of Jedi Jen luck!

A huge congrats to this young fella, Leopold, who set himself a goal last Sunday to take out 1st place in Junior Parkrun...
28/10/2025

A huge congrats to this young fella, Leopold, who set himself a goal last Sunday to take out 1st place in Junior Parkrun 😁 and he did just that! βœ…

Not only did he produce a great run, but he also did it backing up from a 51 km Rail Trail Adventure ride with us the day before 😁πŸ’ͺ Maybe he was powered by that amazing large chicken schnitzel he had at Mooball for lunch 😜

Congrats also goes to his little brother, Konstatin who also ran a great Parkrun time as well as his older brother Jonathon who volunteered that morning. Jonathon is a regular volunteer at Varsity Lakes Parkrun as well ⭐

These three amazing boys have been training within our squad alongside their mum and Dad, Fred and Nadine. We are very grateful to have such an amazing, happy, fitness family training with us after coming all the way from Germany ⭐

We will definitely miss them when they leave us at the end of the year....maybe a Parkrun in Germany is on the cards for us! πŸ˜‰

❀️

Address

Gold Coast, QLD
4226

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

Telephone

+61404861811

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Our Story

* Personal or Group Fitness training in a private studio or outdoors. * specialists in Children's fitness training and also offer a junior triathlon squad * cardiovascular exercise, weights and strength training, sports specific, weight loss, rehabilitation, boxing, core strength, learn to run, triathlon, fun runs, cycling. University trained with 26 years experience. Business established on the Gold Coast 17 years.

Jenny Barwick (Director/Head Coach) A BODY 2 FIT Personal Training & Triathlon Club Inc. Ph: 0404861811 A/H: (07) 55758366 Email: body2fit@bigpond.net.au https://www.facebook.com/ABody2Fit/ Website: www.abody2fit.com.au----- Original Message -----From: A Body 2 FitTo: A Body 2 FitSent: Thursday, January 11, 2018 6:50 PMSubject: Club description from MVP program

A BODY 2 FIT Triathlon Club

The A BODY 2 FIT Triathlon Club promotes a healthy and active lifestyle to both Junior and Adult participants via the sport of Triathlon – swimming, cycling and running.