Healing Minds

06/01/2022

Happy New Year! It's been a while..... what a roller coaster year 2021 was. Now is the time we're busy making and breaking our New Year resolutions. Planning to quit smoking? Lose weight? Manage your stress and anxiety? Let me help you reach your goals. DM me or email me at 'healingminds43@gmail.com' for a confidential chat.

16/06/2021

Join me for a 'Manage Stress & Anxiety' online workshop on Monday 21st June at 7pm

Are you absolutely ready to make lasting, profound change? Are you open-minded and prepared to fully commit to the process? Are you willing to be transparent, honest and accountable and take responsibility for your actions?

01/06/2021

Join me for today's session on Emotional Eating:
What is emotional eating?
What's the difference between physical and emotional hunger
The Emotion Wheel
What keeps you trapped as emotional eater and what will free you
What is hypnosis
Topic: Emotional Eating
Time: Jun 1, 2021 07:00 PM Brisbane
Join Zoom Meeting
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Meeting ID: 899 3997 9356
Passcode: 654205
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Meeting ID: 899 3997 9356
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28/05/2021

Join my Emotional Eating session by simply clicking the link below:

An insight into emotional eating; motional Emotional Eating - - what is it? - what causes it? - what triggers it? - how hypnosis can help

27/05/2021

Join me for a zoom conversation about Emotional Eating.

What is it? What causes it? How do I stop it? How hypnosis can help.

27/05/2021

Join me for a zoom conversation about Emotional Eating.

What is it? How does it affect me? What causes it? How can I stop it? How hypnosis can help.

14/04/2021

Hypnosis myths busted!

1. Hypnosis will make you lose control.
2. You will have amnesia.
3. Hypnosis is a great tool to get someone to “confess.”
4. Hypnosis is a miracle cure.
5. Hypnosis comes from “Black Magic” or is “Supernatural”.
6. You are unconscious when you are under hypnosis.
7. Intelligent people can’t be hypnotized.
8. You must be weak-minded if you can be hypnotized.
9. Hypnotherapists swing a watch in order to hypnotize a subject.
10. You are not hypnotized if you can hear the hypnotist.

Are you ready to bust through these myths and take action today? Call me on 049 120 9365 to discuss your weight loss, quit smoking, sports performance or anxiety issues.

08/04/2021

Feeling blue? Fed up with the relentless rain? We all have obstacles to overcome, storms to weather.
Do you ever:
- Live life as a victim
- See things you'd rather not
- Hear things you'd rather not
- Get sucked into small-minded thoughts
- Get our ideas struck down
- Receive constructive criticism which feels way too personal

Good news! It's in everyone's power to choose how they react to these situations. Everyone can create their own rainbow out of the storm.

True, we'll all have a different perspective on these rainbows. The same can be said regarding any circumstance in your life, you are free to think whatever you want and it is ok. While we won't see a rainbow every day, we can work on creating thoughts that we love. Thoughts that serve us rather than thoughts that create negative actions and results.

Want to change your thought patterns? Want to learn how to change your reactions? Call me on 049 120 9365 or PM me. Hypnosis works wonders to re-wire your brain.

06/04/2021

Addicted to sugar?
Here are 9 signs that you are:
1. You need something sweet after every meal
2. You love carbs, ALL carbs
3. Your taste buds are dulled to sweet foods
4. You get bloated after meals
5. Your energy dips and spikes during the day
6. You need to eat every 2 to 3 hours
7. Once you start eating sugar, you CAN'T stop
8. You feel irritated when you miss a meal
9. You've tried to stop eating sugar and can't

Sound like you? Hypnotherapy can help you kick your sugar habit. PM for more details.

29/03/2021

I think we can all agree that the past 12 months have been challenging. A global pandemic has brought extraordinary changes to our lives. Working from home, isolation, home-schooling, unable to see loved ones, no longer able to travel.... the list goes on.
How has this impacted you? People's mental health has been adversely affected and many are seeking solace in food and alcohol. Piling on the pounds during lock-down is common. Now that borders are opening, vaccines are rolling out it's time to take back control of your weight.
Let me help you on that journey.

19/03/2021

So, what's the deal with the unicorn Kim?
Well, if you had a thought that you were a unicorn, would you believe it? Interestingly we're all willing to believe our thoughts even when they're clearly not true.
Hypnotherapy can help re-set and re-wire your brain, and ditch those unhelpful thoughts.
Get ready for magical change with hypnotherapy.