Next Level Physio and Strength Studio

Next Level Physio and Strength Studio Combining physiotherapy and individualised fitness, we help you move better, get stronger, and increase your potential.

Now enrolling for our small group classes!

19/11/2025

✨ You might show up to change the way you *look*… but you keep showing up because of the way it makes you *feel*.

Stronger. Clearer. More you.

Proud of this crew every single day. 💚💪

03/11/2025

🌳 Next Level members took it to new heights at the Tree Tops Challenge! Everyone smashed it and stepped right out of their comfort zones. We are so proud of this crew! 💪💚

💪 PHYSIO FIT – Strength, Stability & Confidence for 60+ 🌿Looking for a safe and supportive way to get moving again? 🙋‍♀️...
24/06/2025

💪 PHYSIO FIT – Strength, Stability & Confidence for 60+ 🌿

Looking for a safe and supportive way to get moving again? 🙋‍♀️

Our Physio Fit class is designed specifically for adults 60 years and over who want to:

💪🏼 Build strength
🌀 Improve balance
🦴 Increase bone density
💙 Return to exercise safely- all under the guidance of a qualified physiotherapist and the support of a small group of like-minded people.

Whether you’re recovering from injury, managing a health condition, or just want to feel stronger and more confident in your body, this class is for you! 💪🏼

📅 Tuesdays & Thursdays at 9:00am
⏱ 45-minute sessions
📍 Held at Next Level Physio & Strength Studio in Varsity Lakes
💰 $55/week membership

Spaces are limited to keep it personalised. SMS 0449 984 896 or comment "more info" below to learn more or book your free trial session! 🙌🏼

🌿 Strength Class for Over 60s & Beginners - Physio Supervised 💪If you (or someone you care about) is looking for a gentl...
18/06/2025

🌿 Strength Class for Over 60s & Beginners - Physio Supervised 💪

If you (or someone you care about) is looking for a gentle, supportive way to get moving, we’d love to invite you to Physio Fit- a small group exercise class run right here in Varsity Lakes at Next Level Physio & Strength Studio.

Physio Fit is designed specifically for:
✅ Adults over 60
✅ Nervous newbies unsure where to start
✅ Anyone who benefits from guidance, coaching, and the expert eye of a physiotherapist!

Led by our qualified physiotherapists, Physio Fit focuses on building strength, balance, and confidence- especially for those recovering from injury, managing health conditions, or just looking for a safe place to start. 💚

🗓 Every Tuesday & Thursday at 9am
📍 Next Level Physio and Strength Studio, Varsity Lakes
📞 0449 984 896

It’s never too late (or too early!) to start feeling better in your body. Come join a small, friendly group where you’ll be supported every step of the way.

Comment "more info" below or message us if you’d like more info or to book a free info call — we’d love to welcome you in! 😊

You don't need to be a professional to train like one. 🏃🏻At Next Level, we believe that if you value movement, strength,...
04/06/2025

You don't need to be a professional to train like one. 🏃🏻

At Next Level, we believe that if you value movement, strength, and living life on your terms, you're an Everyday Athlete. 🙌🏼

Whether it's lifting at the gym, chasing after your kids, or enjoying a weekend surf, your goals matter—and so does your performance. 🏆

Why choose physiotherapy at Next Level?

🟢 Identify the root cause of discomfort, not just treat symptoms
🟢 Correct movement patterns holding you back
🟢 Strengthen your body to meet daily demands
🟢 Stay active and prevent future injuries

Our strength-based physiotherapy combines corrective exercises, hands-on treatment, and movement education to create lasting change. 📈

📍 Located in Varsity Lakes, QLD

📞 Book your 60-minute initial physiotherapy session today and take the first step toward feeling your best every day. Give us a call or book via our website, link in bio. 💙

📣 Calling all Next Level lifters!You’ve been putting in the work, grinding through your deadlift sessions, and now it’s ...
03/06/2025

📣 Calling all Next Level lifters!

You’ve been putting in the work, grinding through your deadlift sessions, and now it’s time to see just how far you’ve come. 💪🏼

Join us for our second-annual Deadlifts and Donuts, a fun and supportive strength-testing event where we’ll:

🔥 Test our deadlift 1 rep maxes
🎉 Cheer each other on
🍩 Celebrate with donuts after the lifts are done!

Whether you're aiming for a personal best or just want to share the platform with your training crew, this event is all about progress, community, and having fun.

Who: Next Level members
When: 28 June, 8:00am
Where: Next Level Strength Studio

Please be sure to RSVP on our FB event so we can organise the event lift times and the donuts! 🍩

See you there! 💪🏼

Physiotherapy at Next Level 💙💪🏼At Next Level Physio and Strength Studio, we’re dedicated to helping our community move b...
03/06/2025

Physiotherapy at Next Level 💙💪🏼

At Next Level Physio and Strength Studio, we’re dedicated to helping our community move better, feel stronger, and live pain-free. Our expert team provides personalised, hands-on care with a full range of physio services designed to support your goals—whether you're recovering from injury, training hard, or just want to feel your best.

What we offer:
✅ Dry Needling- Target trigger points to relieve muscle tension and accelerate healing.
✅ Massage Therapy- Alleviate stress, improve circulation, and support muscle recovery.
✅ Manual Therapy- Restore joint mobility and reduce stiffness through hands-on techniques.
✅ Corrective Exercise- Customised programs to build strength, enhance mobility, and prevent future injuries.

💙 Proudly serving the Varsity Lakes community with 60-minute, one-on-one sessions tailored to YOU.

📍 Find us at: Shop 12, 220 Varsity Parade, Varsity Lakes
🗓️ Book now: 0449 984 896 or online at https://nextlevelstrengthstudio.com/physiotherapy

Come see why more locals are taking their recovery to the Next Level. 🤝

Address

12/220 Varsity Parade
Gold Coast, QLD
4227

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 12pm
Saturday 7am - 9am

Website

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