Next Level Physio and Strength Studio

Next Level Physio and Strength Studio Combining physiotherapy and individualised fitness, we help you move better, get stronger, and increase your potential.

Now enrolling for our small group classes!

15/12/2025

BEAST WEEK at Next Level was a vibe! So many PBs and team camaraderie. We can't wait to see what strength gains 2026 has in store! 👏💙💪

Hot, sweaty 🥵 and so much fun! 🌟💙💪Our annual 12 Days of "Fitmas" workout did not disappoint! Plenty of laughs, plenty of...
13/12/2025

Hot, sweaty 🥵 and so much fun! 🌟💙💪

Our annual 12 Days of "Fitmas" workout did not disappoint! Plenty of laughs, plenty of burn, and Zooper Doopers at the end to cool off (because balance 😌).

Such a great way to wrap up our last Super Saturday of the year with this epic crew. 👏👏

Thanks for bringing the energy all year! We’ll be back bigger and stronger in the 2026 🎊✨

🌟 2 Spots Now Open — Strong Squad Small Group PT! 🌟We have a couple of rare openings in our Strong Squad Small Group Per...
09/12/2025

🌟 2 Spots Now Open — Strong Squad Small Group PT! 🌟

We have a couple of rare openings in our Strong Squad Small Group Personal Training starting January 5th.

If you’ve been wanting to get stronger, feel more confident in the gym, and train in a supportive small-group environment, now’s the perfect time to jump in!

🏋️‍♀️ Available Time Slots:
• 7:00am
• 5:00pm

Our Strong Squad sessions are designed to take the guesswork out of training. You just show up, train smart, and leave feeling amazing. 🤩

If you’d like more info or want to claim one of the spots, send me a message. These spots usually fill quickly! 💪✨

You don't want to miss our Christmas workout THIS Saturday! 🎅💪Next Level will be closed two weeks over the holiday perio...
08/12/2025

You don't want to miss our Christmas workout THIS Saturday! 🎅💪

Next Level will be closed two weeks over the holiday period, make sure you mark these on your calendar. ✅ All membership payments will be *paused* during this time!

We are almost there, team! Finish the year STRONG. 😎

28/11/2025

You don't have to be perfect, but keep showing up.👊

Only a few more weeks left of the year, you got this!
P.S. are you keen to jump in for the last month of training? We have spaces available in our Tues/Thurs 5pm session! Send us a message for a FREE trial. 💚

📢 Book your GAP-FREE physiotherapy sessions for the month of December! 🥳Do your private health cover benefits expire at ...
27/11/2025

📢 Book your GAP-FREE physiotherapy sessions for the month of December! 🥳

Do your private health cover benefits expire at the end of the year? 😯 Make sure to take advantage of our Gap-Free sessions at Next Level Physio!

Our physio services include:
✅ Initial injury assessment
✅ Injury rehab & corrective exercises
✅ Dry needling & cupping
✅ Massage therapies, including sports/remedial, lymphatic drainage, and relaxation massage.

➡️ This offer applies to all Initial and Review physiotherapy sessions booked and attended in December 2025. All Gap-Free physio sessions are 30 minutes in length and may include assessment and/or treatment. 💆‍♂️

📢 Book at nextlevelstrengthstudio.com or call/text Cory at 0449 984 896

19/11/2025

✨ You might show up to change the way you *look*… but you keep showing up because of the way it makes you *feel*.

Stronger. Clearer. More you.

Proud of this crew every single day. 💚💪

03/11/2025

🌳 Next Level members took it to new heights at the Tree Tops Challenge! Everyone smashed it and stepped right out of their comfort zones. We are so proud of this crew! 💪💚

💪 PHYSIO FIT – Strength, Stability & Confidence for 60+ 🌿Looking for a safe and supportive way to get moving again? 🙋‍♀️...
24/06/2025

💪 PHYSIO FIT – Strength, Stability & Confidence for 60+ 🌿

Looking for a safe and supportive way to get moving again? 🙋‍♀️

Our Physio Fit class is designed specifically for adults 60 years and over who want to:

💪🏼 Build strength
🌀 Improve balance
🦴 Increase bone density
💙 Return to exercise safely- all under the guidance of a qualified physiotherapist and the support of a small group of like-minded people.

Whether you’re recovering from injury, managing a health condition, or just want to feel stronger and more confident in your body, this class is for you! 💪🏼

📅 Tuesdays & Thursdays at 9:00am
⏱ 45-minute sessions
📍 Held at Next Level Physio & Strength Studio in Varsity Lakes
💰 $55/week membership

Spaces are limited to keep it personalised. SMS 0449 984 896 or comment "more info" below to learn more or book your free trial session! 🙌🏼

🌿 Strength Class for Over 60s & Beginners - Physio Supervised 💪If you (or someone you care about) is looking for a gentl...
18/06/2025

🌿 Strength Class for Over 60s & Beginners - Physio Supervised 💪

If you (or someone you care about) is looking for a gentle, supportive way to get moving, we’d love to invite you to Physio Fit- a small group exercise class run right here in Varsity Lakes at Next Level Physio & Strength Studio.

Physio Fit is designed specifically for:
✅ Adults over 60
✅ Nervous newbies unsure where to start
✅ Anyone who benefits from guidance, coaching, and the expert eye of a physiotherapist!

Led by our qualified physiotherapists, Physio Fit focuses on building strength, balance, and confidence- especially for those recovering from injury, managing health conditions, or just looking for a safe place to start. 💚

🗓 Every Tuesday & Thursday at 9am
📍 Next Level Physio and Strength Studio, Varsity Lakes
📞 0449 984 896

It’s never too late (or too early!) to start feeling better in your body. Come join a small, friendly group where you’ll be supported every step of the way.

Comment "more info" below or message us if you’d like more info or to book a free info call — we’d love to welcome you in! 😊

You don't need to be a professional to train like one. 🏃🏻At Next Level, we believe that if you value movement, strength,...
04/06/2025

You don't need to be a professional to train like one. 🏃🏻

At Next Level, we believe that if you value movement, strength, and living life on your terms, you're an Everyday Athlete. 🙌🏼

Whether it's lifting at the gym, chasing after your kids, or enjoying a weekend surf, your goals matter—and so does your performance. 🏆

Why choose physiotherapy at Next Level?

🟢 Identify the root cause of discomfort, not just treat symptoms
🟢 Correct movement patterns holding you back
🟢 Strengthen your body to meet daily demands
🟢 Stay active and prevent future injuries

Our strength-based physiotherapy combines corrective exercises, hands-on treatment, and movement education to create lasting change. 📈

📍 Located in Varsity Lakes, QLD

📞 Book your 60-minute initial physiotherapy session today and take the first step toward feeling your best every day. Give us a call or book via our website, link in bio. 💙

📣 Calling all Next Level lifters!You’ve been putting in the work, grinding through your deadlift sessions, and now it’s ...
03/06/2025

📣 Calling all Next Level lifters!

You’ve been putting in the work, grinding through your deadlift sessions, and now it’s time to see just how far you’ve come. 💪🏼

Join us for our second-annual Deadlifts and Donuts, a fun and supportive strength-testing event where we’ll:

🔥 Test our deadlift 1 rep maxes
🎉 Cheer each other on
🍩 Celebrate with donuts after the lifts are done!

Whether you're aiming for a personal best or just want to share the platform with your training crew, this event is all about progress, community, and having fun.

Who: Next Level members
When: 28 June, 8:00am
Where: Next Level Strength Studio

Please be sure to RSVP on our FB event so we can organise the event lift times and the donuts! 🍩

See you there! 💪🏼

Address

12/220 Varsity Parade
Gold Coast, QLD
4227

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 12pm
Saturday 7am - 9am

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