Holistic Growth and Guidance

Holistic Growth and Guidance Qualified Counsellor, Reiki Healer, Ayurveda Educator & Meditation Teacher๐Ÿ“ฟ I offer support using a holistic person-centered approach.

I offer a non-judgmental & empathetic space, so you feel empowered and supported to unlock your full potential ๐Ÿ’ซ

Filled my cup today ๐Ÿ’œ Beautiful rare family time, sound bowl healing  ๐Ÿ™๐Ÿผ and colours in the sky that warm my heart ๐Ÿ’œ๐Ÿ’ซ Fe...
16/11/2025

Filled my cup today ๐Ÿ’œ Beautiful rare family time, sound bowl healing ๐Ÿ™๐Ÿผ and colours in the sky that warm my heart ๐Ÿ’œ๐Ÿ’ซ Feeling blessed and grounded ๐Ÿ’๐Ÿปโ€โ™€๏ธ

As a holistic practitioner I offer Reiki as one of my services to support clients.Reiki is a non-touch modality, used to...
06/11/2025

As a holistic practitioner I offer Reiki as one of my services to support clients.

Reiki is a non-touch modality, used to clear energetic blockages in your body. This improves the flow of energy and supports connection of mind, body and spirit ๐Ÿ’ซ

Did you know Reiki can ๐Ÿ‘‡๐Ÿผ

๐Ÿ’ซ Reduced pain
๐Ÿ’ซ Improve sleep
๐Ÿ’ซ Support and boost your immunity system
๐Ÿ’ซ Reduce blood pressure
๐Ÿ’ซ Reduce stress
๐Ÿ’ซ Provide emotional release
๐Ÿ’ซ Improve clarity and focus
๐Ÿ’ซ Support inner peace

Spaces are limited to Wednesdays and Saturdays. To book your session please DM or use the ๐Ÿ”—

โœ‰๏ธ holisticgrowthandguidance@gmail.com
๐Ÿ“ฑ0404 629 047
๐Ÿ”— https://linktr.ee/holisticgrowthandguidance
https:www.holisticgrowthandguidance.com.au

APPOINTMENTS AVAILABLE.  Are you or someone you know looking for a registered counsellor? I have limited space left in m...
02/11/2025

APPOINTMENTS AVAILABLE.
Are you or someone you know looking for a registered counsellor?

I have limited space left in my calendar and will only be taking NEW clients on Wednesdays and Saturdays.

No referral is required and I have some spaces available for NDIS clients.

My services are in person or via Zoom/phone. If you would like to enquire or make a booking please contact me.

๐Ÿ“ฑ0404 629 047
โœ‰๏ธ holisticgrowthandguidance@gmail.com
๐Ÿ”— https://linktr.ee/holisticgrowthandguidance
https:www.holisticgrowthandguidance.com.au

Monday Night Meditation ๐Ÿ’ซJoin me every Monday night and be intuitively guided into meditation within a beautiful healing...
19/10/2025

Monday Night Meditation ๐Ÿ’ซ

Join me every Monday night and be intuitively guided into meditation within a beautiful healing space.

Learn techniques to use in your daily life to reach your full potential and create clarity, inner peace, calmness, relaxation and so much more.

Every practice ends with a herbal tea ceremony to ground ourselves and reflect on our individual experience.

Everything is provided with your comfort in mind.

No experience is required and beginners are welcome.

๐Ÿ“ 1/7-9 De Barnett Street Coomera
๐Ÿ•ฐ๏ธ 6:30pm - 7:30pm (arrive by 6:25pm)
๐Ÿ’ฐ $20pp (every 5th session is FREE)

Please feel free to contact me if you have any questions or requirements ๐Ÿ™

โœ‰๏ธ holisticgrowthandguidance@gmail.com
๐Ÿ“ฑ0404 629 047
๐Ÿ”— https://linktr.ee/holisticgrowthandguidance
https:www.holisticgrowthandguidance.com.au

Change Takes Timeโ€ฆ..If you want to learn something new, it takes time. You wonโ€™t get it right straight away. You will ma...
12/10/2025

Change Takes Timeโ€ฆ..

If you want to learn something new, it takes time. You wonโ€™t get it right straight away. You will make mistakes and slip up. This is all part of changing, growing and evolving. Whatโ€™s important is how you view yourself during this time of change and how to move through it.

๐Ÿ’ซ Changing behaviour takes time.
๐Ÿ’ซ Changing your perspective takes time.
๐Ÿ’ซ Changing the way you respond to situations takes time.

My role as a counsellor is to hold space for you and support your growth with no judgment. I am walking beside you during your transition so you can view yourself with compassion and kindness to become the best version of yourself ๐Ÿค

If you would like to start making changes contact me โฌ‡๏ธ

๐Ÿ“ฑ0404 629 047
โœ‰๏ธ holisticgrowthandguidance@gmail.com
๐Ÿ”— https://linktr.ee/holisticgrowthandguidance
https:www.holisticgrowthandguidance.com.au

04/10/2025

Hello Friends,

๐ŸŒ™ Monday Night Guided Meditation with Kelly ๐ŸŒ™ Holistic Growth and Guidance

Join Kelly, an experienced practitioner, for a rejuvenating and peaceful evening designed to help you unwind and find your inner calm. Through a gentle guided meditation, youโ€™ll be invited to release the stresses of the day and reconnect with a sense of balance and ease. โœจ

The evening begins with a warm welcome as you settle into the space. A full meditation follows, then gentle time to awaken and return to presence. Weโ€™ll close with an opportunity to share, connect, and enjoy a soothing cup of herbal tea together โ€” ending our session in gratitude. ๐ŸŒฟ๐Ÿ’›

๐Ÿ“… Every Monday Night
๐Ÿ•ก 6:30 pm โ€“ 7:30 pm

https://www.eventbrite.com/e/monday-night-guided-meditation-tickets-1170761411899?aff=oddtdtcreator
All are welcome, from beginners to experienced meditators.

with Love the I AM Team

Donโ€™t forget to RSVP. Iโ€™m so excited to be running a workshop  Details:๐Ÿ—“๏ธ 4th September 2025๐Ÿ•ฐ๏ธ 6:30pm ๐Ÿ“ Bump Coomera Thi...
20/08/2025

Donโ€™t forget to RSVP.

Iโ€™m so excited to be running a workshop

Details:
๐Ÿ—“๏ธ 4th September 2025
๐Ÿ•ฐ๏ธ 6:30pm
๐Ÿ“ Bump Coomera

This meditation and mindfulness class offers a safe space to integrate a mind, body & soul
connection.
Learn techniques to use in your daily life and take clarity, inner peace, calmness & relaxation with you.

Want to know more?

Please feel free to contact me ๐Ÿค

โœ‰๏ธ holisticgrowthandguidance@gmail.com
๐Ÿ“ฑ0404 629 047
๐Ÿ”— https://linktr.ee/holisticgrowthandguidance
https:www.holisticgrowthandguidance.com.au

Donโ€™t forget to RSVP. Iโ€™m so excited to be running a workshop  Coomera Details:๐Ÿ—“๏ธ 4th September 2025๐Ÿ•ฐ๏ธ 6:30pm ๐Ÿ“ Bump Coo...
20/08/2025

Donโ€™t forget to RSVP.

Iโ€™m so excited to be running a workshop Coomera

Details:
๐Ÿ—“๏ธ 4th September 2025
๐Ÿ•ฐ๏ธ 6:30pm
๐Ÿ“ Bump Coomera

This meditation and mindfulness class offers a safe space to integrate a mind, body & soul
connection.
Learn techniques to use in your daily life and take clarity, inner peace, calmness & relaxation with you.

Want to know more?

Please feel free to contact me ๐Ÿค

โœ‰๏ธ holisticgrowthandguidance@gmail.com
๐Ÿ“ฑ0404 629 047
๐Ÿ”— https://linktr.ee/holisticgrowthandguidance
https:www.holisticgrowthandguidance.com.au

Do you have a plan managed or self managed NDIS package?๐Ÿง  Compassionate Counselling for NDIS Participants. Are you an ND...
16/08/2025

Do you have a plan managed or self managed NDIS package?

๐Ÿง  Compassionate Counselling for NDIS Participants.

Are you an NDIS participant looking for a safe, supportive space to explore your thoughts and feelings? I provide tailored support to help you manage lifeโ€™s challenges and reach your personal goals.

โœ… In-Person & Zoom Sessions
โœ… Flexible Appointment Times
โœ… Plan-Managed & Self-Managed Participants

Supporting individuals living with:
โ€ข Anxiety & depression
โ€ข Trauma
โ€ข Neurodiversity
โ€ข Emotional regulation
โ€ข Life transitions & relationships
โ€ข Self-esteem & confidence building

Empowering you to live a life that feels meaningful and connected ๐Ÿ’ซ

Letโ€™s take the next step together.

โœ‰๏ธ holisticgrowthandguidance@gmail.com
๐Ÿ“ฑ0404 629 047
๐Ÿ”— https://linktr.ee/holisticgrowthandguidance
https:www.holisticgrowthandguidance.com.au


03/08/2025
Do you let your negative thoughts control you? Do your negative thoughts keep you stuck in the same cycle ๐Ÿ”„ but you expe...
02/08/2025

Do you let your negative thoughts control you?
Do your negative thoughts keep you stuck in the same cycle ๐Ÿ”„ but you expect a different outcome? ๐Ÿค”

In time and with practice you can learn to switch out the negative thoughts for positive ones.
Stop giving your thoughts permission to control your life and hold you back from experiencing the life you were born to live.

Hereโ€™s a two common switches I recommend:
๐Ÿ’ญ Negative thought โ€œI hate my jobโ€.
๐Ÿ’ญ Positive thought โ€œIโ€™m open to new job opportunitiesโ€
OR
๐Ÿ’ญ Negative thought โ€œ Iโ€™m fat and unhealthyโ€
๐Ÿ’ญ Positive thought โ€œMy body sustains meโ€

Mindset is important BUT you also need to take action ๐Ÿ’ซ

If you want a new job, get your resume up to date, up-skill and start applying.
If you want to be healthier, focus on wholesome foods, quiet the mind, do physical activity everyday (even if itโ€™s only for 5-10mins).
Your body is incredibly resilient and will heal itself if itโ€™s given the sustenance and environment it needs.

Not sure how to start? Contact me to discuss your goals.
My services are in person or via Zoom. If you would like to enquire or make a booking please contact me โฌ‡๏ธ

โœ‰๏ธ holisticgrowthandguidance@gmail.com
๐Ÿ“ฑ0404 629 047
๐Ÿ”— https://linktr.ee/holisticgrowthandguidance
https:www.holisticgrowthandguidance.com.au

Address

Gold Coast, QLD

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 6pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 9am - 2pm

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