Healthy Alignments

Home
Australia
Gold Coast, QLD
Healthy Alignments

Healthy Alignments
Offering services to target the body as a whole to become better aligned, and mov

03/03/2022

Side lying glute series 🍑 one of our favourite ways to isolate and strengthen the glute muscles. Classic exercises to target and create the glute burn we all love!

24/01/2022

Happy Monday ☀️ we have extended our hours this week due to the public holiday Wednesday! Book in now cause these extra bookings won’t last long!!

21/01/2022

NINJA FLOW 🥷 during our Exercise Physiology appointments we get to use many different types of equipment to help improve your mobility!

Mobility is the ability to move and it occurs when we combine flexibility, strength and motor control. We love using to help our clients reach their ultimate mobility goals!

11/01/2022

What’s better than ☝🏼 Pilates reformer, ✌🏼PILATES REFORMERS 😱😍 Which means we can offer 2 on 1 group classes.

At this stage we will be running group classes on most Saturday mornings at 7am. To book clink the link in bio and select group sessions.

If you and a friend have a particular time in mind that you would like to come, please just let me know and we can sort out your own group session time slot.

Depending on your health fund coverage, these classes can also qualify for health rebates from your provider.

We cannot wait to be back teaching Pilates classes again!

09/01/2022

WE’RE BACK!!!!
We have rented a room in a beautiful physio clinic “FEMALE PHYSIO CO” located in the East T center Robina (guys don’t worry you are still very welcome despite the clinic name 😉) and will be back taking client THIS week! (As long as the vid doesn’t get me first). There will only be a limited amount of bookings each week for now, so please jump onto the website link in bio to see available times or message me to book. At this stage I will be working Wednesday and Thursday nights and Saturday morning. Thank you and I’m very excited to back in clinic this week!! 😁

01/01/2022

Happy New Year 🍾✨ Some big things are happening this year, and we cannot wait to share some of them with you!

16/08/2021

Morning run and coffee ☑️ how did you get moving this morning?

22/07/2021

BEFORE & AFTER active external rotation of the hip • Helping AFL athlete achieve greater external rotation of the hip to help reduce her hip and lower back pain. Treatment included; dry needling, active release and soft tissue massage 🏉💪🏼

30/06/2021

Practicing what we preach while the studio is closed for the three day lockdown.

23/06/2021

Hump day building single leg strength and stability ⚖️

Address

Gold Coast, QLD

Telephone

+61411441437

Website

http://www.healthyalignments.com.au/

Alerts

Be the first to know and let us send you an email when Healthy Alignments posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Gold Coast?