What are the opening hours?

Monday 9am - 6:30pm Tuesday 9am - 7pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 8am - 3pm Saturday 8am - 3pm

Lymph 4 You

Brazilian Lymphatic Drainage Massage

10/11/2025

Dry brushing before your shower: a small habit that actually makes the difference!

Supports your lymphatic glow and leaves your skin smoother over time.

A few minutes. Daily. That’s it.

Add this into your routine this week

06/11/2025

November + December are when everything starts happening… work parties, family lunches, Christmas dinners, catch ups with the girls, it begins now.

If you want to feel lighter, less puffy and more comfortable in your clothes before these events, book your lymphatic at the right timing.

Lymphatic helps your body move excess fluid, calm inflammation and ease digestive bloating, especially during this season where stress, extra food and social drinks all add up.

🚨 Extra timing info:

• First timers: we suggest coming around 3 days before your event. Some people may feel mild side effects like a headache or feeling a bit sluggish while the body starts flushing.

• If you already know your reaction: you can come the day before, or even same day if you don’t normally get side effects.

• Our favourite suggestion: the day before.
This gives your body the whole day to hydrate well, flush naturally and feel great by the time of your event.

There are only 7 weekends left until Christmas.
Start planning your lymphatic sessions now before everything books out.

Book online in bio.

15/10/2025

Where calm meets care.
Every detail at Lymph4You is designed to make you feel welcomed, supported, and at ease from the moment you walk in.

If you have any questions or you’re unsure how we can help, send us a text or email, we’re always happy to guide you.

Available bookings online

14/10/2025

This month, we honour not only prevention, but recovery! The stage that helps women reconnect with their bodies and feel like themselves again. 💕

After mastectomy, breast reconstruction, or chemotherapy, especially when lymph nodes have been removed, the body experiences changes in circulation, fluid balance, and tissue healing, often leading to swelling and toxin build-up.

The lymphatic system plays a vital role in clearing what the body can’t process alone. When supported through gentle lymphatic drainage, healing feels lighter and more complete.

These sessions can help reduce swelling, ease tightness, improve circulation, and support the body’s natural recovery process. Every body is different, which is why post-op and oncology-related treatments at Lymph4You are always personalised!

10/10/2025

Four sessions apart: Same body, different flow.

When your lymphatic system is moving properly, it shows. Less fluid retention, smoother contour, lighter feeling! It’s your body working the way it should.

Whether your goal is detox, hormonal balance, or feeling more confident in your skin, consistency truly transforms.

Ready for your before & after? 💛

10/09/2025

Most people blame long hours of sitting for post-flight swelling, but there’s more going on than meets the eye.

Airplane food, for example, is typically low in fiber and packed with preservatives and sodium. This combination slows down your digestion and contributes to water retention — one reason many people feel puffy and bloated after flying. Add low cabin pressure and dry air, and your body is left struggling to keep fluids moving properly.

A few overlooked factors behind travel swelling:
• Lack of fibre in meals means slower digestion and more bloating
• Dehydration isn’t just from not drinking water, but also from the recycled, dry cabin air
• Alcohol has a double effect: it dehydrates while also disturbing circulation
• Tight waistbands and restrictive clothing can trap fluids in the midsection and lower limbs

These subtle factors often build up and leave you feeling heavy and uncomfortable when you land.

Why lymphatic drainage after travel helps:
It’s not only about reducing visible swelling — it’s about helping your body flush out retained fluids, reactivating sluggish digestion, and restoring circulation. That’s why so many frequent travellers add lymphatic drainage to their routine after long-haul flights: it resets the body so you can feel light and comfortable again.

Book your post-travel session and support your body’s recovery after flying.

Address

Unit 5, 15 Pinter Drive/Southport
Gold Coast, QLD
4215

Opening Hours

Monday	9am - 6:30pm
Tuesday	9am - 7pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	8am - 3pm
Saturday	8am - 3pm

Telephone

+61410304644

Website

https://www.lymphforyou.com/

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