https://www.facebook.com/108527065299552/

Claire's Simple Solutions

Home
Australia
Gold Coast, QLD
Claire's Simple Solutions

Claire is a GC AU based Yoga Teacher & Global Lifestyle & Mindset Coach. Using sustainable tools One on one personalised support, guidance & care.

23/01/2026

What’s your 2026 vision board looking like? 🤓😎
This is my 3rd year & I find they help me to focus and not get distracted by many other “options” that pop up. These help me to action the things that matter to me and keep accountability as well.

You may notice mine is not a to do list, this is my biggest hint, dream big but break it down, is this realistic? 📓📌

Behind these images are my “why” my intention behind the actions, that component is personal and private for me, it’s the journaling behind the pretty pictures and goals.

Maybe the word projects or cause works better for you? This is a template, make sure to edit and make it align with your life and vibe. 🤩🙃

The last image is my Wheel of life activity available on Etsy for $7, this is a great place to start! 💻

https://cbsimplesolutions.etsy.com/au/listing/4441969845/wheel-of-life-worksheet-claires-simple

#2026

17/01/2026

My life was very different 10 years ago! 😬 #2016
Your life can look very different within 12 months let alone 10 years! 🎉💥

The first and I feel most life changing thing you will ever learn is to love and respect yourself!
🩷❤️🧡💛💜💙🩵💚🖤🩶🤍🤎
You are so of your time, money and effort!

I wish I had of found Yoga sooner & invested in a & Life Design Coach when I was boy crazy & drinking too much to escape the reality of not liking myself. 💌

Thankfully I had a strong at work & she helped me without knowing stand up and for the life I wanted 💝

11/01/2026

1 year ago Daffodil 🌼 came into our world 🌎 & we couldn’t be more in love & pleased we adopted her! 😍

She was rescued by the from a hoarders house with lots of other in**ed 💔 she’s had a long year of recover here & is doing amazing 🤩

Picture 5 shows what she looked like unloved & not being fed or exercised correctly. I share Daffodils story as you can physically see in dogs when they are loved and their needs are met how physically and mentally different they are. They see this with foster kids too!!!

Never underestimate & time! This is why giving back and spirituality are so important in our wheel or life activity. Would you like to try a wheel of life? DM your email and I’ll send it over 💌

06/01/2026

We would be delighted to hold space for you at our next Cacao & Sound Soothing event. ☕️🎼

I’ve recorded in the above post some more info for you or please DM or email and I can send you all the details 🧘‍♀️

Everyone welcome, no experience needed as we are on the floor the whole experience 🙏 in total relaxation and bliss.

and I can’t wait to bring you along for this magical journey

04/01/2026

When making the choice or resolution to change yourself for 2026, within 2026…… 🌋
Maybe consider choosing to BE yourself! 😉

Not the person your parents want you to be or society but the true, weird, authentic, one and only you 🎉

“I don’t know who I am anymore” 🥸
“I’ve lost myself” 🌀

There will be so many eras is your life of change and growth and also stagnation. Work with me to discover who you are now, who you want to be and how to align with your true self within this desire for change. ☯️

01/01/2026

9 years sober 2026 ❤️‍🔥

First 2 pictures 2017, maybe you can relate?
super skinny not eating coz “ eating is cheating” & we want to get smash 💥 as well as be attractive to males. 🦍

3rd 2018 first sober, new years adopting turtles 🐢 & adventuring in Borneo to avoid behaviours I didn’t want to repeat.
I’m hearing you, but I’ll loose all my friends! I did shed some & that’s ok, you can remember the good times and still love them. You will find new ways to hang with your friends I promise + new friends are to come too! 😁

You will wake up feeling fantastic, not worried about what you might have said or did wrong the night before. You might even go on a 8km run, swim in your pool & walk the dogs 🐶 🐶 coz you had enough money 💰

Your New Years have endless possibilities without alcohol too! Maybe a beach sound healing event? Maybe a movie night or dinner by the water with friends & coconut water 🍓

Giving up something that no longer serves you doesn’t mean you miss out! Things just look and feel different until you find what aligns and bring your joy 🤩

It’s not that “ new year, new me”!
It’s new year watch me explore and try new things to find alignment for where I am now and who I wanna be!

#2026

30/12/2025

Please join & my next offering all centred around the heart ❤️

When: February Sunday 15th 2-4pm
Where:
No experience required, we will be fully relaxed 😌 and on the floor the whole time. 🧘‍♀️

Maybe your heart is broken, overwhelmed, or filled with abundant love and joy, maybe this is happening all at once. Come along to honour your heart and align with its incredible ability to love and show kindness. ❣️

Reconnect to your heart with Ceremonial Cacao ☕️ & a sound soothing 🎵🎶 afternoon of blissful stillness.

0410992119 or DM me your email for all the details, only 20 spots available for this intimate experience 💝

26/12/2025

If what others are doing and saying bothers you, where is that coming from? ☮️
When others success upsets you or you feels others “ have more” than you, is that worthy of taking up space in this one human body and mind of yours? 🔐

Do you know your core beliefs and values? 🎀 These can dictate our thoughts which create our feelings. 🪞

Our ego can lead us astray into envy & greed. ⚰️

Don’t harm others while choosing to live your beautiful aligned life ❣️

#2026

25/12/2025

How are you finishing off 2025? 🌏
Gentle 🧘‍♀️ or fast & fabulous? 💪

You are a different person now to 12 months ago! What things, places, people no longer need your energy? ☄️

What things, places or people are you investing your energy into in 2026? 👶🎾🚵🌄

Your time & energy are unfortunately limited, invest them wisely. 📚
We can accomplish this conscious shift through, kindness with honest communication & meaningful reflection. 💝

Choose your own path, you are worthy. 🕉️☮️☯️

#2025

22/12/2025

What boosts your moods? 💪

When I am feeling overwhelmed or over extending myself I always come back to my mood boosters!

A hot bath with a hot Cacao and my book or a walk! These work every time!

What’s your go to?

05/12/2025

This week I volunteered packing baby & kids clothes for families in need. I heard heartwarming stories of how these boxes help women affected by domestic violence to be able to finally stay away from their abuser & see there is a community to support them. 💞

In my first Mindset Coaching session we use a tool called the wheel of life & part of this helps us to allocate time and energy to giving back, however that may look for you. ☮️

What hit me this week was a conversation around being kind to strangers over your loved ones. 🤨

If we are only kind externally to others this is to maintain our image. As I always say we first must put our own oxygen mask on before helping others. In this situation it means, we first must look within our home and how we treat the ones closest to us. 🪞

How we treat those closest to us, is more important than how we treat strangers at times, if it’s for status and image management. 👀

Behind closed doors 🚪 who are you?
More importantly, who do you want to be? 🦋

02/12/2025

What does a fulfilling life look or feel like for you? 🤔

Not your parents, your colleagues, “others”! It’s your life, so your opinion matters! 💝

If keeping up with the jones and being seen to be perfect isn’t brining you joy but stress, maybe what the jones portray is just not aligned for you. 🆗

What does make me feel sustainability good? 🌠

How can I bring more of that into my life? 🍓🫐

The power is in your hands to move upward towards your pleasure & contentment! 🐣

Address

Gold Coast
Gold Coast, QLD

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Claire's Simple Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Claire's Simple Solutions:

Shortcuts

Want your practice to be the top-listed Clinic in Gold Coast?