Claire's Simple Solutions

Claire's Simple Solutions Claire is a GC AU based Yoga Teacher & Global Lifestyle & Mindset Coach. Using sustainable tools One on one personalised support, guidance & care.

At the end of Q1 have you actioned or taken steps towards your goals, dreams or purpose / mission? ๐Ÿ™Š๐Ÿ™‰๐Ÿ™ˆLet go of judgment...
28/03/2026

At the end of Q1 have you actioned or taken steps towards your goals, dreams or purpose / mission?
๐Ÿ™Š๐Ÿ™‰๐Ÿ™ˆ

Let go of judgment or harsh criticism, if you are not where you want to be. Itโ€™s the journey that matters and what I mean here is this is where you will do a lot of self discovery and built self awareness. ๐Ÿฃ๐Ÿฅ

Discipline is freedom ๐ŸŒฆ๏ธ๐ŸŒˆ
If it all came so easily, would we see the value and appreciation it? ๐Ÿค”

Q1 is almost complete ๐Ÿค“How did it feel?Anything you need to let go of or add in?Itโ€™s your life, you can change your mind...
21/03/2026

Q1 is almost complete ๐Ÿค“

How did it feel?
Anything you need to let go of or add in?

Itโ€™s your life, you can change your mind, however finding comfort in the discomfort to get past the pain point into the flow can be so worth it!

Discipline gives us freedom ๐Ÿ›๐Ÿฆ‹

Itโ€™s offical I now have an Etsy online store selling my very own, no AI used work sheets. ๐Ÿค“ These go along with my Coach...
21/03/2026

Itโ€™s offical I now have an Etsy online store selling my very own, no AI used work sheets. ๐Ÿค“

These go along with my Coaching sessions but sometimes you just want work work alone at first, I get it, I too started out with one toe in, then a foot ๐Ÿฆถ then my leg and then jumped in. ๐ŸŒŠ

Take life style change and life design slowly, we want to make sure itโ€™s consciously done & ends up being aligned with the real true you ๐ŸŒˆโœ… self discovery is so worth it! ๐ŸŽ

Link:
https://www.etsy.com/au/listing/4447174310/time-management-tool-mindset-life-design?ref=share_v4_lx

Search ๐Ÿ‘€ CBSimpleSolutions on Etsy to check them out and gift to your friends ๐Ÿฅฐ๐Ÿ™

I love teaching and connecting with members at the Gym I teach at and train at โ˜ฏ๏ธMy classes are designed for new student...
07/03/2026

I love teaching and connecting with members at the Gym I teach at and train at โ˜ฏ๏ธ

My classes are designed for new students as well as experienced. I like to slow things down so the new students get a chance to follow along and feel their body, while the long term students who might be use to faster classes get a change to hold the poses for longer and really embody them. ๐Ÿ•‰๏ธ

I love chatting before and after class so please come along & check out my inclusive style โ˜ฎ๏ธ

Thank you so much to .health Dr Corin Storkey & Pamela for Fridays educational and inspiring history and demonstration a...
06/03/2026

Thank you so much to .health Dr Corin Storkey & Pamela for Fridays educational and inspiring history and demonstration and tasting with KaKaWa ๐ŸคŽโ˜•๏ธ๐ŸคŽ

Dr Corin has over 15 years of academic and research experience, specialising in medicinal antioxidant chemistry, oxidative diseases, cellular protection and health. He holds a PhD in medicinal chemistry from the University of Melbourne, Australia and the Heart Research Institute โ€“ Sydney, Australia. He has previously struggled with and overcome chronic fatigue syndrome and believes that there is currently a lack of holistic management in the conventional Western medical approach to health.

Cacao refers to raw cacao beans, that have not been roasted or stripped of their fats.
Cacao supports the normal function of our cardiovascular system, immune system, muscles, cognitive function, it even elevates mood and so much more.

It was such a treat to bring a community wellness event together & I look forward to supporting more in the future! Forever learning and growing! โ˜ฎ๏ธ๐Ÿ‘Œ

This Friday March 6th, Iโ€™m so excited:  My regular 9-10am Yoga $5 10-11am $5 experience & learn all about the ancient pl...
04/03/2026

This Friday March 6th, Iโ€™m so excited:
My regular 9-10am Yoga $5
10-11am $5 experience & learn all about the ancient plant medicine Cacao โ˜•๏ธ๐ŸคŽโ˜ฎ๏ธ with .health.au

Come to one of both ๐Ÿ™

Pamela is an indigenous wisdom keeper of Andean and Amazonian cosmovision. She will share with us the sacred traditions of Peruvian master plants & inspire you to forge healing connections with Cacao and other plants & roots while sending gratitude and respect to Pachamama. ๐Ÿ‡ต๐Ÿ‡ช

This Friday March 6th Banksia Hall Hope Island:9am 1h Yoga ๐Ÿง˜โ€โ™€๏ธ sponsored by  + 10am 1h learning & experiencing sacred r...
02/03/2026

This Friday March 6th Banksia Hall Hope Island:
9am 1h Yoga ๐Ÿง˜โ€โ™€๏ธ sponsored by + 10am 1h learning & experiencing sacred raw Cacao from .health.au

You know I love products that support the traditional origins but also have science backing their raw organic product! Come this Friday and have a warm Cacao drink together โ˜•๏ธ

Come to one or both, bring a chair if you need โ˜ฎ๏ธ

Pamela is an indigenous wisdom keeper of Andean and Amazonian cosmovision. She will share with us the sacred traditions of Peruvian master plants & inspire you to forge healing connections with Cacao and other plants & roots while sending gratitude and respect to Pachamama.

I am so excited for this Friday March 6th to be able to collaborate with .health.au my only trusted Cacao supplier to br...
28/02/2026

I am so excited for this Friday March 6th to be able to collaborate with .health.au my only trusted Cacao supplier to bring you a transitional Peruvian Cacao Elixir event. ๐ŸŒˆ

Join me for a $5 Yoga flow 9-10am sponsored by ๐Ÿง˜โ€โ™€๏ธ

Stay 10-11am for $5 to learn all about the healing properties of Cacao and enjoy this plant medicine Elixir โ˜•๏ธ

Come to one or both hours โ˜ฎ๏ธ

Pamela is an indigenous wisdom keeper of Andean and Amazonian cosmovision. She will share with us the sacred traditions of Peruvian master plants & inspire you to forge healing connections with Cacao and other plants & roots while sending gratitude and respect to Pachamama. ๐ŸŒŽ

Feb 15th 2026 Heart Opening sacred Cacao ceremony + sound soothing event dreaminess in pictures ๐Ÿฅฐ๐ŸŒŸThank you to the 22 hu...
20/02/2026

Feb 15th 2026 Heart Opening sacred Cacao ceremony + sound soothing event dreaminess in pictures ๐Ÿฅฐ๐ŸŒŸ

Thank you to the 22 humans who trusted us to prepare a safe and open space so they could really connect into their hearts!

We let go, let in, breathed deep, shook off anxiety, relaxed, cleansed, and melted away what no longer served our hearts ๐Ÿฉทโค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿฉต๐Ÿ’™๐Ÿ’œ

Cacao is a plant medicine that allows us to experience bliss and awakening. Blood of nature from Peru ๐Ÿ‡ต๐Ÿ‡ช

Iโ€™ve been enjoying trying out the  journal & the day 6 challenge yesterday was to create new connections however I only ...
09/02/2026

Iโ€™ve been enjoying trying out the journal & the day 6 challenge yesterday was to create new connections however I only interacted with people I know.
So today I was determined to smile at strangers & say good morning to as many people as I could, while attempting my 2nd 10km run! ๐Ÿƒโ€โ™€๏ธ

I not only increased my pace but I also got soooooo many smiles and lots of good mornings! What a way to start the day!!!!

Why not give this one a try?
Now to turn it into a life style of spreading cheer ๐Ÿ˜๐Ÿ˜Š

I am so pleased to be teaching for the 3rd year with  Gold Coast ๐Ÿง˜โ€โ™€๏ธโœ…This means the class will stay at $5, all levels o...
07/02/2026

I am so pleased to be teaching for the 3rd year with Gold Coast ๐Ÿง˜โ€โ™€๏ธโœ…

This means the class will stay at $5, all levels of experience welcome. ๐Ÿค—
Our regulars are very welcoming & you are supporting me and my small local business. ๐Ÿฉท

You will enjoy some breathwork, meditation, stretching, yoga poses & above all the community vibes ๐ŸŒˆ connection to oneโ€™s self & the community is so valuable.
I look forward to welcoming you soon ๐Ÿ•‰๏ธโ˜ฎ๏ธ

In January I was   &   by  as the 2025 Inside Sales High Achiever + I received the H1 & H2 sales awards. ๐Ÿ†This was not a...
05/02/2026

In January I was & by as the 2025 Inside Sales High Achiever + I received the H1 & H2 sales awards. ๐Ÿ†

This was not achieved alone & I would never want it to be, for me sharing & lifting up everyone around me, as well as learning & growing from those around me, is the reason I love coming to work everyday.
I am so grateful for my long term mentor & my recent mentor & leader of ISS for being such strong, caring & encouraging women in my journey. I cannot recommend enough finding yourself a who encourage you to step outside your comfort zone, within a safe space to try new things & grow as a person each & every day. I have been unbelievably blessed with so many women cheering me on, lifting me up, believing in me and at no point being in competition with me.
I thank you deeply. โฃ๏ธ

This achievement, firstly took me back to the 9 year old me returning from living in Japan, without being able to read or write english. This lead to being bullied & ostracised by the Australian kids & not just feeling but deeply knowing I was stupid & didnโ€™t fit in. I am so proud of myself for working so incredibly hard to show myself I can do hard things, over and over again and I am in control of my own destiny. 9 year old me would never have believed that today I would have friends & people who care about me or be in a corporate position where I am valued and bring value. ๐ŸŽ‰

is everything! Investing in yourself isnโ€™t selfish. I am proud of who I am today and will continue to grow and change & evolve not because I dislike myself, which is how it started but because I know Iโ€™m worth it and will bring value to the Animals, People and the planet in my time here on Mother Earth. ๐Ÿถ

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Gold Coast
Gold Coast, QLD

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