12/03/2023
Give Bowen Therapy a try!
Bowen Therapy, also known as the Bowen Technique or Bowenwork, is a form of hands-on bodywork that involves gentle, rolling movements over the muscles, tendons, and other soft tissues of the body. It was developed in the 1950s by Australian Tom Bowen, who claimed that the technique could help alleviate pain, improve posture, and enhance overall health and well-being.
During a Bowen Therapy session, the practitioner will typically perform a series of small, precise movements on specific areas of the body, such as the back, neck, shoulders, or legs. These movements are designed to stimulate the body's natural healing mechanisms and help restore balance and harmony within the body.
Bowen Therapy is often used to treat a variety of conditions, including back pain, neck pain, headaches, sports injuries, and stress-related disorders. It is also sometimes used as a complementary therapy alongside conventional medical treatments.
One of the unique aspects of Bowen Therapy is that it typically involves only a few, brief sessions spaced several days apart, rather than ongoing, long-term treatments. This can make it a more convenient and cost-effective option for some people.
