RMC Recovery + Massage Centre

19/02/2026

When the seasons change, your immune system works harder.

Don’t wait until you’re run down.

Sweat
Plunge
Restore

Supporting your immune system is for everyone …..busy parents, tradies, athletes, corporate workers, shift workers.

RMC offer all your needs in one place, you can also arrange a boost of vitamins through 👍

09/02/2026

Valentines Day done right❤️

Stretch + Sauna + Pools

Or add in a massage for the ultimate half day treat💆‍♀️💆‍♂️

Gift it or book it ✅
Our team are here to help📞

04/02/2026

This is why people come back.

Space to breathe.
Immaculate pools.
Deep, full-body heat in two of the largest saunas in the Southern Hemisphere.

Unlimited sauna and contrast pools are now part of our newest membership.

🌎Visit our website to explore what’s included

02/02/2026

You asked. We listened.

RESET is our newest recovery membership;

Unlimited sauna and contrast pools

$55 weekly

Go to our website for more information or email us

📤memberships@recoveryandmassagecentre.com.au

👀www.recoveryandmassagecentre.com.au

🗝️

25/01/2026

Unlimited Saunas
Unlimited Contrast Pools
Unlimited You-time

New membership coming soon, email your interest to be on the limited list 😀

Info@recoveryandmassagecentre.com.au

12/01/2026

Part of pre-race routine for Lily O’Sullivan - using recovery as part of her pre race routine - helping the body feel loose, supported and ready to perform.

While our athletes prepare for competition, we’re here doing what we do best: supporting recovery, movement and consistency.

The same approach is available to everyone in our community - because looking after your body and mind is for everyone.

19/12/2025

Just 4 more stretch classes this year at RMC!

…Then we are back Friday Jan 2.

19/12/2025

Holiday Trading Hours at RMC

We are open for all of your recovery needs this holiday season!

02/12/2025

🌟 Christmas gift vouchers are new available! 🌟

Give the gift of Massage + Recovery this year 🎁

Available online, or in person 🫶

18/11/2025

31/10/2025

The world can wait a moment — your body deserves a break.

Remedial massage helps release deep tension, improve movement, and restore calm.

👀Upgrade your experience with a sauna add on for only $15 with your booking

Appointments available 7 days a week

Book time for you….

📍Recovery and Massage Centre

21/10/2025

🏆 Coolangatta Gold — Built on Heart, Dedication & Perserverance

They started as nippers on the beach — learning, falling, getting back up.
Years later, Ali Day and Matt Bevilacqua have become the best in the world, showing us what dedication, perseverance, and heart can achieve.

At RMC, we’ve had the privilege of supporting their journey through recovery and massage but what inspires us most is their commitment to looking after themselves, on and off the sand.

Looking after your body isn’t just for elite athletes it’s for all of us.
Whether you’re chasing gold, chasing your kids, or just trying to move and feel your best, your body deserves the same care and attention.

Take a page out of their book make recovery part of your routine.
Book your next session and keep doing what you love, feeling your best every step of the way.