Evolve Elevate Fly Life Transformation

Evolve Elevate Fly Life Transformation Change is from Within. How willing are you to relearn and rewire?

I am a London qualified mobile Sports Remedial Massage Therapist, Private TESOL/TEFL English Tutor, Life Transformation and Empowerment Public Speaker leading an alcohol-free healing life.

The greatest compliment one can receive ❤️ I wasn't raised in emotional safety, loving support or real protection, but I...
22/10/2025

The greatest compliment one can receive ❤️
I wasn't raised in emotional safety, loving support or real protection, but I sure have worked hard on myself so others feel safe in my energy and presence 🫂♥️✨️🙏🏾☀️🌞💗

G.R.A.T.I.T.U.D.E. for most chapters of my story 💛 Even thankful for some, that hurt the most, because my light guided m...
06/10/2025

G.R.A.T.I.T.U.D.E. for most chapters of my story 💛 Even thankful for some, that hurt the most, because my light guided me beyond ✨️

There are days that I wish that I hadn't fallen for the future-faking, mirroring, spell of the masked man who created an illusion through performance 🎭 ~ I left my sport because my nervous system and emotional health (and injuries too) weren't allowing me to live in a healthy way. I was isolated and back in survival mode. This couldn't be happening AGAIN? But, the Universe needed me to see and feel the truth.

Had I not have met him, would I have got my Professional Triathlon Licence as planned? Who knows. The Universe knew that I was ready to learn the hardest lesson of them all; that every relationship I got into, reflected my unhealed father wound. The little girl so desperate for real, true, safe, healthy love didn't see all the glaringly obvious signs from the beginning 🚨 I wasn't to know, and it wasn't my fault. I was subconsciously attracted to men similar to my childhood environment. It happens to SO very many of us, and then we become aware.

Choosing to walk away and heal was the bravest decision. Choosing to educate myself and now speak ON STAGES about my lived experiences to help others, takes unbelievable courage. Choosing every day to believe in my strength, resilience and magic, and stand up for myself, and say, "No/This isn't kind/That's not funny/That's inappropriate/That hurts/That's a lie/That's projection" .. and face the consequences of finally having A VOICE. I tell my story, so others can have hope, that there is a way out. Maybe not right now, but when enough is enough.

And when you crawl through shards of your own darkness and through the flames, alight, and survive and flourish on the other side, you rise and can never un-see the truth ✨️✨️🙏🏾🦸🏼‍♀️🧚🏼‍♀️🧞‍♀️💃🏼 Thank you for showing me that character, patterns, and genuine energy are to be trusted, not words 😊 😀 ❤️ I have embraced and faced everything bad that has happened to me, and will continue to speak UP 🫂✨️🙏🏾😘☀️

08/09/2025

We are not whispers, we stand united speaking the truth 🙌 💓🎤❤️

Yesterday, I stood on stage in front of many people at the Disruption Conference, in association with the Domestic Viole...
08/09/2025

Yesterday, I stood on stage in front of many people at the Disruption Conference, in association with the Domestic Violence Prevention Centre, Integrated Response and Queensland Government. We will not be silenced again.

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Tweed Heads West
Gold Coast, QLD

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In Pursuit of Happiness

Hello! Xin Chao! Exercise is great for our mental health, with psychological and physiological benefits too. I am a big advocate of getting outside and enjoying what nature has to offer us. I competed for GBR in Triathlon and qualified for various distances at the Europeans and World Championships, all over the world. I also completed an Ironman in Austria. I am an ITEC Level 3 Sports Remedial Massage Therapist and Mental Health ambassador for England Athletics. I have treated individuals with all varieties of injuries, helped with general body maintenance and worked with clients to relieve their chronic painful areas. I can help with nutritional advice too, as I used to train 3 times a day and followed a plan to help me compete to the best of my ability. Whether you are training towards a specific goal or just want to be outside, meet new friends and take part in fun group activities, feel free to drop me a message and I am happy to meet to discuss helping you on your way to a healthier, less painful lifestyle :) I look forward to meeting you :)