Jeff Funnell Coach

Jeff Funnell Coach Breaking down fitness and health information. ��

My opinions will reflect my biases at time of posting, as will yours... �

~ Jeff Funnell ~
The Strength Therapist �
Titleist Performance institute �
Strength & conditioning coach�
Myotherapist �
Gold Coast �
Australia �

Small consistent changes to daily habits can equal a whole lot of change in body composition relatively quickly. In 16 w...
15/08/2023

Small consistent changes to daily habits can equal a whole lot of change in body composition relatively quickly.
In 16 weeks I have dropped 7 kgs from just implementing some simple nutritional adjustments.

I’ve set an Ambitious goal of a sub 20min 5km. 🚀 Shaved 50 seconds since last all out effort 2 weeks ago. A long road ah...
04/08/2023

I’ve set an Ambitious goal of a sub 20min 5km. 🚀
Shaved 50 seconds since last all out effort 2 weeks ago. A long road ahead 😅

Happy New Years 🫶Let’s go 2023 🎯📈
31/12/2022

Happy New Years 🫶
Let’s go 2023 🎯📈

50km ✅ Glad that is done, leg cramps for the last 20km but pushed through to get over the finish line 🦵💥The event was su...
04/12/2022

50km ✅
Glad that is done, leg cramps for the last 20km but pushed through to get over the finish line 🦵💥
The event was such great vibe, volunteers and other competitors all so supportive 🙌
Here’s to the next challenge 💪

All set for tomorrow 🏃‍♂️
03/12/2022

All set for tomorrow 🏃‍♂️

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Gold Coast, QLD

Telephone

+61480129917

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