Ritual Studios

Ritual Studios Ritual Studios
where tradition meets modernity
📍Gold Coast, Queensland
(Palm Beach, Mermaid & Robina)
👇 Find out more

Ritual offers online products, workshops and classes.

A trip down memory lane… a few archive pics of the Ritual community over the years ✨
13/11/2025

A trip down memory lane… a few archive pics of the Ritual community over the years ✨

Ritual vibes ✨
11/11/2025

Ritual vibes ✨

11/11/2025

Our Ritual grippy socks are back!

Grab a pair before they run out 💥

🌿 Final Spots for Our 4 Week Reset – Join Today for just $150!Today’s the last day to join our 4 Week Reset — this is yo...
09/11/2025

🌿 Final Spots for Our 4 Week Reset – Join Today for just $150!

Today’s the last day to join our 4 Week Reset — this is your chance to be part of something truly grounding and rejuvenating.

For just $150 (normally $350), you’ll receive:

✨ 4 weeks of unlimited classes at Ritual (including Reformer Pilates)
🪷 A Soak & Sauna session at Ground
🙏🏼A 1 Day Silent Meditation Retreat
💌 20% off vouchers for Sol Cleanse, Lume Skin, and Nüwa Natural Health
It all begins today, so don’t miss out on your reset!

As the days grow warmer and the energy lifts, so does everything happening at Ritual 🌸
November is full to the brim with...
06/11/2025

As the days grow warmer and the energy lifts, so does everything happening at Ritual 🌸

November is full to the brim with movement, mindfulness, and meaningful connection.

✨ Join our 8-hour Silent Day Retreat — free for Vitality Reset participants.

🌿 Sign up for The Vitality Reset — just $150 for members — a 4-week holistic body, mind, and energy reset starting November 10.

🪷 Yin Teacher Training enrolments close soon, and Early Bird Pricing is now live for our 2026 Yoga & Pilates Teacher Trainings.

🗓️ Summer schedule survey — share your feedback and receive a $15 credit for completing it (link in email).

It’s a big, beautiful month ahead at Ritual ✨

Stay in the loop and subscribe to our Newsletter — links for everything in bio! 💌

05/11/2025

The enrolment process has begun. Send us a DM if you’d like to join Rose for our next complimentary class and info session ✨

03/11/2025

Trainings 2026 - early bird ends Dec 15

31/10/2025

Plans worth keeping ✨

It’s going to be a rainy wem

Pre- book your practice for the weekend ❤️

30/10/2025

Introducing 🍃 The Vitality Reset 🍃

Mon 10 Nov – Sun 7 Dec, 2025

Your 4-week journey to reset, recharge, and restore your energy includes:
    •    Unlimited Yoga & Pilates (including Reformer)
    •    1-Day Silent Meditation Retreat — Sun 30 Nov
    •    60min Soak, Sauna & Sound Healing at Ground the Bathhouse

All included in your $350 package

Plus, enjoy 20% off partner experiences:
    •    3-Day Active Juice Cleanse by Sol Cleanse (with optional group cleanse in Week 3)
    •    The Lume Signature Facial + LED session
    •    1hr Massage + Acupuncture at Nuwa Natural Health

40 Spots Available

Join Rose Lamont for a 5-Hour Workshop on the Nature of Prana & PranayamaIn this immersive workshop, you’ll explore the ...
27/10/2025

Join Rose Lamont for a 5-Hour Workshop on the Nature of Prana & Pranayama

In this immersive workshop, you’ll explore the essence of Prana, the vital life force and learn six classical Pranayama techniques to cultivate balance, vitality, and clarity of mind.

You’ll also dive into the anatomy of the subtle body, exploring the five Koshas (sheaths), the seven Chakras (energy centers), and key concepts from Samkhya Yoga , offering a holistic understanding of how breath, energy, and consciousness interconnect.

Facilitator: Rose Lamont
When: 1st November
Duration: 10.30 -3.30 - 5 hours
Cost: $85 | FREE for Rituals YTT Grads
Focus: Prana · Pranayama · Chakras · Koshas · Subtle Anatomy · Samkhya Philosophy

Is your body asking for a reset? 🌿
Step into Summer feeling lighter, clearer, and re-energised with The Vitality Reset C...
27/10/2025

Is your body asking for a reset? 🌿

Step into Summer feeling lighter, clearer, and re-energised with The Vitality Reset Collaboration.

Our 4-week holistic cleanse is designed to realign your body, mind, and energy as we move from Spring into Summer.

This immersive experience weaves together:

- Daily Yoga & Pilates
- Nourishing cleansing rituals
- Restorative bodywork
- Meditation & mindfulness practices

Curated in collaboration with Sol Cleanse, The Bathhouse at Ground, Lume Skin, and Nuwa Health, The Vitality Reset offers a complete and supported transformation—inside and out.

Cleanse Dates: 10 Nov – 7 Dec
- Limited to 40 places
- $350 (or $150 for Ritual Members)

Inclusions:
* Unlimited Yoga & Pilates (incl. Reformer) for 4 weeks
* A 60min soak, sauna & sound healing at The Bathhouse
* A 1-day silent meditation retreat hosted by Ritual on the 30th of November
* 20% off select partner products

Join us as we explore what it truly means to reset—ready to move into summer with clarity, vitality, and renewed energy.

Address

9b Palmbeach Avenue, Palmbeach
Gold Coast, QLD
4221

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Our Studio

Ritual is a clean, modern and spacious studio featuring two large rooms which facilitate Yoga, Meditation, Pilates and Barre, we are only a short walk from the beach on Palm Beach Avenue which means you can go for a dunk in the ocean after practice!

Ritual was brought to life by Rose and Sophie Lamont and built with the help of many generous friends, family and members of the the community who gave up their valuable time to renovate a run down office space into a studio which is overflowing with good vibes and lots of soul.

At Ritual we are dedicated to providing you with a safe, supportive and peaceful environment to practise in and our classes are facilitated by experienced and knowledgeable teachers who accomodate for all ages and fitness levels. Most importantly, we are more than simply a Yoga and Pilates studio, we are a thriving, arms wide open community made up of people of all ages and from all walks of life!

Our door is always open so come in and say hello.