Harvesting Health

Harvesting Health Leone Wilson ND
HEALTH HUB
Award Winning Specialist Naturopath, Nutritionist, Counsellor
bringing you back to better health

.Personalised nutrition is far superior to generic diets. This is why it has worked for over a million people, worldwide...
17/11/2025

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Personalised nutrition is far superior to generic diets. This is why it has worked for over a million people, worldwide.
Metabolic Balance is YOUR plan for LIFE!

Tried every diet known to man without lasting results? This is because it is not personalised to you and your unique metabolism.

My clients lose between 8kgs and 16kgs in just 12 weeks eating real food and three meals.

I am looking for at least FOUR OF YOU WHO WANT TO MAKE THIS CHANGE to start a Metabolic Balance Group - which means you each save $350 off the original price before it goes up next year. Places will be limited though

Are you keen?
If you are - reach out.
harvestinghealth77@gmail.com

You can learn more about it all here
https://harvestinghealth.com.au/metabolic-balance











.I had a fab few days away in Sydney.Over the course of my time there, I -* completed my first draft and second, and thi...
16/11/2025

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I had a fab few days away in Sydney.
Over the course of my time there, I -

* completed my first draft and second, and third draft of my book chapter. One chapter down!
* stayed at The Fullerton Hotel and glammed it up
* attended the Australian Women's Small Business Champion Awards
* saw myself on the big screen
* cheered on my friend Liz, from Gold Medal Gymnastics
* accepted an award on stage
* caught up with my mate Janine from Bx
* got a massage with cupping and acupuncture before I came home

What a great time I had
THANKYOU SYDNEY

Huge Congratulations to

Happy Friday
13/11/2025

Happy Friday

.This weekend I am jetsetting off to Sydney....David always said it was important for me to have some weekends away. Ho...
13/11/2025

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This weekend I am jetsetting off to Sydney....
David always said it was important for me to have some weekends away. However, I always justified the 'vacation' with study assignments or award presentations.

Toby thinks this is BS and it is important to just have 'a break'.......

This weekend however is to attend the Australian Women's Small Business Champions Awards but also to start writing my book chapter...

Yes, I was fortunate enough to be invited to write a chapter in .mitchell new book (https://www.facebook.com/peace.mitchell).

This weekend will be about soul searching, healing and connection
Wish me well. Stay tuned for pictures of Australian Small Business Champion Awards

.🌿 Did you know?The naturopathic profession has existed as a distinct health care system for over 120 years.Originating ...
12/11/2025

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🌿 Did you know?
The naturopathic profession has existed as a distinct health care system for over 120 years.

Originating in the late 1800s, naturopathy was founded on the principle that the body has an innate ability to heal itself when given the right support. Dr. Benedict Lust — often called the “father of naturopathy” — introduced the practice to the United States after studying natural healing methods in Europe. His philosophy combined nutrition, herbal medicine, hydrotherapy, and lifestyle balance — all aimed at treating the whole person, not just the symptoms.

Over a century later, those same values remain at the heart of modern naturopathic medicine. At Harvesting Health, we honour this long-standing tradition while embracing current research and evidence-based approaches to healing.

Our goal is to help you find your balance again — supporting your body, mind, and spirit to restore wellness from the inside out. To do this, we offer naturopathy paired with nutrition, counselling and Ayurveda. We also offer Metabolic Balance, personalised rather than generic nutrition to address your specific needs.

✨ Because true health is more than the absence of illness — it’s the presence of vitality, clarity, and joy.

For your interest this picture is of Hawthorne, a heart tonic

.🌿 “Life hands us challenges we never asked for. The choice is whether they become your excuse… or your evolution.”None ...
11/11/2025

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🌿 “Life hands us challenges we never asked for. The choice is whether they become your excuse… or your evolution.”

None of us are spared from hardship — it’s part of being human. But within every challenge lies an invitation to rise, to grow, and to meet a deeper version of ourselves.

There are seasons in life that bring us to our knees. Times when grief, exhaustion, or loss make it hard to see beyond the day in front of us. Yet, somewhere in that darkness, there’s also an opportunity — to evolve, to soften, to rebuild with wisdom and compassion.

You don’t need to have it all together to move forward. You simply need to choose not to let the pain become your excuse. Let it become your turning point. 🌸

This is exactly why Leone chose to add counselling to her repertoire at Harvesting Health — because healing the body means nothing if the heart and mind are still carrying the weight. Counselling offers a safe, nurturing space to process, release, and rediscover your strength — so you can evolve through what life has handed you, not be defined by it. 💚

🌿 A Moment of Gratitude and Renewal 🌿I am deeply honoured to have been awarded Business Achiever of the Year by the incr...
09/11/2025

🌿 A Moment of Gratitude and Renewal 🌿

I am deeply honoured to have been awarded Business Achiever of the Year by the incredible Gold Coast Girls in Business community. đź’›

The past six months have been some of the most challenging of my life — devoted to caring for David through his journey with glioblastoma, and now navigating the immense grief of his absence. David was not only my life partner, but an integral part of Harvesting Health — his support, humour, and belief in me wove through every part of this business.

There were many moments when exhaustion took over, when I wondered if I had anything left to give. But through it all, Harvesting Health became my second passion — the one that kept me grounded, focused, and connected to purpose. While one great love was slowly slipping away, the other quietly sustained me.

This award is more than recognition — it’s a reminder that even in life’s hardest seasons, dedication, compassion, and resilience can bloom again. 🌱

To my clients, colleagues, and the Gold Coast Girls in Business community — thank you for standing beside me, for your patience, your faith, and your kindness. This award honours not just me, but all of us who keep showing up, no matter how heavy life feels.

Here’s to the next chapter — one of healing, renewal, and continuing to help others harvest their own health and hope. 💚

.✨ "I am very disciplined — I like to have control over my body." ✨It sounds admirable, doesn’t it? Discipline, control,...
06/11/2025

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✨ "I am very disciplined — I like to have control over my body." ✨

It sounds admirable, doesn’t it? Discipline, control, commitment. But when it comes to our bodies, this mindset can sometimes create more harm than harmony.

The truth is — we don’t always know best. The body does.
It speaks to us every day through hunger, fatigue, mood, pain, and intuition. Yet, when we silence those signals in the name of control — over-exercising, restricting food, ignoring rest — we begin to work against our body’s innate connection.

This was literally me before I met David 20 years ago. I exercised so much control over my body I had an 8-pack, but I was cranky, irritable and depleted. This was the literal icing on the cake to my problems with my thyroid and autoimmune presentation. Thank God I learned better.

Discipline becomes disconnection.
Control becomes suppression.
And over time, this imbalance can set the stage for inflammation, hormonal chaos, burnout, and even chronic disease — including cancer.

Your body isn’t something to be mastered.
It’s something to be listened to.
When we soften our grip and cultivate trust — nourishing, resting, and moving in alignment with what our body truly needs — healing and vitality naturally follow.

đź’› Listen inwards.
đź’› Honour your signals.
đź’› Let your body lead the way.

.EPISODE 30In this episode of The Natural Narrative, Leone sits down with Anjali Woodford, founder of the Gold Coast Wom...
05/11/2025

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EPISODE 30
In this episode of The Natural Narrative, Leone sits down with Anjali Woodford, founder of the Gold Coast Women’s Health Networking Group — a vibrant community built to connect, uplift, and empower women from all walks of life.

Anjali shares her vision of bringing education, awareness, and unity to the broader community, helping to bridge the gender and cultural gaps that often divide us. From women’s health and wellbeing to collaboration and community leadership, this conversation celebrates what’s possible when women come together with purpose and heart.

Tune in for an inspiring dialogue about connection, compassion, and creating meaningful change — one conversation at a time.

Please excuse the IT disruptions initially but stay tuned for an inspiring hour

** Anjali and Leone will be bringing subsequent sessions to you each fortnight

https://thenaturalnarrative.buzzsprout.com/2373338/episodes/18128813-with-a-closed-heart-nothing-changes

.💫 With a closed heart, nothing changes. 💫It’s a phrase that landed deeply in our latest episode of The Natural Narrativ...
04/11/2025

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đź’« With a closed heart, nothing changes. đź’«

It’s a phrase that landed deeply in our latest episode of The Natural Narrative.

When we close our hearts — out of fear, protection, or past pain — we might feel safe, but we also block the very flow of life that brings growth, healing and connection. Nothing new can come in, and nothing old can move through.

Opening the heart doesn’t mean ignoring the hurt — it means softening into trust again, allowing compassion to return, and giving ourselves permission to evolve.

This week’s conversation explores just that: the courage it takes to stay open, the wisdom that lives in vulnerability, and the transformation that begins when we choose love over fear.

🎧 Listen to the full episode now on The Natural Narrative — and reflect on where your heart might be asking to open a little wider.

https://thenaturalnarrative.buzzsprout.com/2373338/episodes

.Well I did it - I have completed my Certificate in Clinical Ayurveda.Before David was diagnosed with glioblastoma, I ha...
03/11/2025

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Well I did it - I have completed my Certificate in Clinical Ayurveda.

Before David was diagnosed with glioblastoma, I had organised this training one three-day weekend every month from June to November. Of course, when he fell ill and needed care, there was no way I was taking his weekends away from him - so I contacted them and put the training on hold.

I was pretty surprised when one of the things David mentioned in his last days was "Leone being trained in Ayurveda" so I buckled up and took these last five weeks to 'get the job done' and here I am on the other side.

I will be offering Ayurveda Attunement consultations beginning in two weeks time.
What does this mean?

You will understand your Dosha and Doshic tendencies
You will be given guidelines around dietary inclusions and exclusions
Lifestyle advice according to your unique Dosha will be provided
And an individualised doshic essential oil blend will be created especially to bring you back into balance (by me!)

The consult package is over two consults (as a lot of the work will be done inbetween visits). The work behind the scenes is likely the most time consuming.

Your two consults and all the above, including your essential oil blend will require an investment of $330.00 AND I have added this to our Gift Certificates in time for Christmas!

To book
https://HARVESTINGHEALTHBOOKINGS.as.me/?appointmentType=85192295

Gifting to a loved one?
https://app.acuityscheduling.com/catalog.php?owner=17603602&action=addCart&clear=1&id=2077135






Address

3B/149 Old Pacific Highway, Oxenford
Gold Coast, QLD
4210

Website

https://HarvestingHealthBookings.as.me/

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https://harvestinghealth.com.au/about NATURAL solutions to help you regain the VITALITY of your youth

Our body has the ability to keep you well as long as we support it in doing so. We believe in using a realistic & actionable treatment plan, developed with YOU, to help you achieve a return to good health. Once the body has been helped to a place of optimum health using herbal medicine & nutrition, we empower you with the knowledge to keep it well.

It’s ALL ABOUT YOU!