28/01/2026
Supporting knees and hips with reflexology & Reiki
Over the years, I have seen some beautiful changes in clients experiencing knee and hip discomfort when reflexology is combined with Reiki.
Knees and hips often hold more than just physical tension. They are connected to movement, flexibility, stability, emotions and how we move through life.
Reflexology supports these areas by working specific reflex points linked to joints, muscles, circulation and the nervous system.
Reiki adds its healing energy, gently supporting the bodyโs energy to soften, release and rebalance.
What I often notice is:
๐ less stiffness and tightness
๐ improved ease of movement
๐ better confidence when walking or standing
๐ a calmer nervous system, which allows the body to respond more freely
These treatments are never about force, it is about listening allowing the body to feel safe enough to let go of what it has been holding.
When the nervous system settles and energy flows more freely, the body often finds new ways to move with greater comfort and ease.
Supporting knees and hips is not just about mobility, it is about freedom, confidence and quality of life