Totally Nuts

Organic & activated nuts - the healthiest and tastiest way to enjoy nuts! Totally Nuts produces organic and activated nuts for retail and wholesale sale.

Activated nuts are far more digestible than raw nuts, and far better for you - raw nuts contain a range of natural but toxic compounds that stop our digestive system from working properly. If you are a vegetarian, vegan, have a history of digestive health issues, or just want the best, healthiest and most delicious food available, these nuts are for you!

06/04/2026

PUMPKIN SEED BUTTER

Have you tried our vibrant green dream yet? Made from 100% organic activated Styrian pumpkin seeds, nothing else, this rich, nutrient-packed spread is as delicious as it is eye-catching.

Not sure how to use it? Try it:
• On apple, banana or celery
• Stirred through oats or yoghurt
• Blended into smoothies
• As a dip (add olive oil, lemon, garlic & herbs)
• In salad dressings
• As a pesto swap
• Or anywhere you’d use peanut butter!

Simple, versatile, and seriously good for you

01/04/2026

Snack smarter for less this week!

We’ve dropped the price on some of your pantry favourites: Pumpkin Seeds, Sunflower Seeds, and our delicious Pumpkin Seed Butter are all on special!

Perfect for baking, topping your brekkie, or enjoying straight! Stock up while the savings are here and keep things wholesome, simple, and seriously tasty.

Shop online to grab yours before they’re gone and come visit us at the Sunday !

29/03/2026

Easy Tahini Cookies (GF + Vegan Option)

Looking for a simple, wholesome treat? These Easy Tahini Cookies by the Miniamalist Baker are a must-try made with our delicious Totally Nuts tahini and sesame seeds!

What you’ll need:
• ½ cup Totally Nuts Tahini
• ½ cup maple syrup (or honey)
• 1¼ cup almond flour
• ¾ cup tapioca flour
• ½ tsp bicarb soda
• ½ tsp sea salt
• ¼ cup Totally Nuts sesame seeds

How to make:

1. Preheat oven to 180°C and line a tray.

2. Mix tahini + maple syrup/honey until smooth.

3. Add remaining ingredients (except sesame seeds) and mix well.

4. Roll dough into balls, coat in sesame seeds.

5. Place on tray (leave space between).

6. Bake 12–15 mins, cool for 5 mins… enjoy!

✨ Simple, nourishing, and so tasty!

For more nutty recipe inspo, head to our website blog 👀

25/03/2026

Our Mixed Nuts are on special today and tomorrow. And these beauties are one of our top sellers, so you'll want to make the most of this discount!

No codes, no fuss, just add them to your cart and enjoy an automatic 10% off.

You can grab them online or come say hi and stock up at this weekend’s Sunday markets at

Fresh, activated, and seriously delicious.

23/03/2026

Maybe today isn’t about finding something new… maybe it’s about noticing what’s already here.

The warmth of the sun on your skin.
An interrupted moment with your thoughts.
A laugh you didn't expect.

Happiness doesn’t always come with a grand entrance. Sometimes it’s been sitting patiently beside you all along, waiting to be let in.

You don’t need permission.
You don’t need to have it all figured out.
Just take a breath… and step through.
The door is open. Always.

18/03/2026

Get 10% off our organic activated walnuts and walnut butter today & tomorrow online. Plus this Sunday at !
Our certified organic and activated walnuts and butters are perfect for snacking, baking, or spreading on toast.

17/03/2026

MUFA vs PUFA: What’s the Difference?
The fun acronyms for Monounsaturated and Polyunsaturated Fats — are more than just a mouthful! Curious what sets them apart and why it matters for your health?

Dive into our latest blog to uncover the science behind these “unsaturated” fats, how their structure makes them different, and why they’re generally liquid at room temperature.

Your next nutrition chat just got a whole lot more interesting! Head to the link in our bio to learn more.

12/03/2026

Stock Update!

Pistachios:
It’s looking like we may not have pistachios back in stock until 2027. Prices this year were incredibly high, so we’ve decided to sit this season out rather than pass those costs on.
The good news is we’re currently chatting with an Australian certified organic pistachio grower, which could be very exciting for the future!

Buckwheat Cacao Crunch & Coconut Granola:
These two are temporarily unavailable thanks to a bit of a cranberry shortage. We’re expecting new cranberries around March, and once they arrive we’ll get both of these favourites back into production.

Thank you for your patience while we wait on supply, we promise they’ll be worth the wait!

11/03/2026

It’s a SEEDY week at Totally Nuts!

Our Certified Organic Seeds, Sesame Seeds and Tahini are on special today and tomorrow.

Packed with flavour and nutrition, they’re perfect for smoothies, muesli, salads, baking and more.

You can also stock up this Sunday at the , come and see us and get seedy!

07/03/2026

Totally Nuts will be at the Gold Coast Organic Markets with some delicious specials waiting for you.
On special:
• Organic Activated Hazelnuts
• Hazelnut Butter
• Our dreamy Choconut Butter

If you’re not heading up to see Gemma at the Mind Body Spirit Festival swing by the markets instead and stock up on your nutty favourites.
Fresh, organic, activated goodness.

See you tomorrow!

05/03/2026

Did you know our beautiful owner Gemma has another passion close to her heart?

Gemma is also the founder of Life Well Balanced, where she works with PSYCH-K® — a powerful modality focused on shifting subconscious beliefs and supporting personal transformation.

This weekend she’ll be exhibiting at the Brisbane MindBodySpirit Festival from Friday 6 – Sunday 8 March at the Brisbane Convention & Exhibition Centre, surrounded by all things wellness, spirituality and conscious living.

If you’re heading along, make sure you pop in and say hello! We love seeing our Totally Nuts community supporting every part of Gemma’s journey 🤍

Address

Gold Coast, QLD
4220

Website

http://www.totallynutsonline.com.au/

Alerts

Be the first to know and let us send you an email when Totally Nuts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.