What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5pm

http://www.harmonyvisioncare.com.au/

Harmony Vision Care, 20a/221 Christine Avenue, Gold Coast (2026)

21/02/2026

𝗕𝗶𝗻𝗼𝗰𝘂𝗹𝗮𝗿 𝘃𝗶𝘀𝗶𝗼𝗻 𝗱𝘆𝘀𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝗲𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝘁𝗮𝘀𝗸𝘀 𝗹𝗶𝗸𝗲 𝗿𝗲𝗮𝗱𝗶𝗻𝗴, 𝘂𝘀𝗶𝗻𝗴 𝗮 𝗰𝗼𝗺𝗽𝘂𝘁𝗲𝗿, 𝗼𝗿 𝗲𝘃𝗲𝗻 𝗽𝗹𝗮𝘆𝗶𝗻𝗴 𝘀𝗽𝗼𝗿𝘁𝘀 𝘂𝗻𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝗮𝗻𝗱 𝗳𝗿𝘂𝘀𝘁𝗿𝗮𝘁𝗶𝗻𝗴.

Symptoms like double vision, eye strain, or headaches are often overlooked. Early assessment can help improve comfort, focus, and overall visual health.

𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧 𝗧𝗢𝗗𝗔𝗬:

Harmony Vision Optometry and Vision Therapy Clinic
📞 (07) 5520 5900

Or visit our website.

20/02/2026

𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗰𝗵𝗶𝗹𝗱’𝘀 𝘃𝗶𝘀𝗶𝗼𝗻 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲.

Myopia can progress quickly, but treatments like Ortho-K and MiyoSmart lenses help slow nearsightedness and support healthy eye development. Schedule a consultation today.

𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧 𝗧𝗢𝗗𝗔𝗬:

Harmony Vision Optometry and Vision Therapy Clinic
📞 (07) 5520 5900

Or visit our website.

19/02/2026

𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘁𝗶𝗿𝗲𝗱 𝗲𝘆𝗲𝘀 𝗮𝗳𝘁𝗲𝗿 𝗹𝗼𝗻𝗴 𝗵𝗼𝘂𝗿𝘀 𝗼𝗻 𝘀𝗰𝗿𝗲𝗲𝗻𝘀?

✔ Take regular screen breaks to rest your eyes
✔ Adjust lighting to reduce glare and harsh reflections
✔ Keep screens at a comfortable distance and angle
✔ Blink frequently (and completely) to keep eyes hydrated and refreshed
✔ Have your eyewear prescription checked regularly

Small changes can make a big difference in comfort and focus.

𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧 𝗧𝗢𝗗𝗔𝗬:

Harmony Vision Optometry and Vision Therapy Clinic
📞 (07) 5520 5900

Or visit our website.

18/02/2026

𝗦𝗺𝗮𝗹𝗹 𝗱𝗮𝗶𝗹𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝗮 𝗺𝗲𝗮𝗻𝗶𝗻𝗴𝗳𝘂𝗹 𝗶𝗺𝗽𝗮𝗰𝘁 𝗼𝗻 𝗵𝗼𝘄 𝘆𝗼𝘂𝗻𝗴 𝗲𝘆𝗲𝘀 𝗱𝗲𝘃𝗲𝗹𝗼p.

For families concerned about increasing screen use and indoor routines, there are practical steps that may help support healthy visual development.

This discussion focuses on lifestyle factors children and parents can influence at home, particularly how time outdoors and regular breaks from near work fit into modern family life.

Listen to Paul Graham discuss how simple routines can play a role in supporting children’s eye health as they grow.

✅ Why outdoor time matters for developing eyes
✅ How much screen time is considered non-essential
✅ The value of regular breaks from near work
✅ Why movement during breaks makes a difference

𝗚𝗼𝘁 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? 𝗖𝗼𝗺𝗲 𝘀𝗲𝗲 𝘂𝘀 𝗮𝘁 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 𝗩𝗶𝘀𝗶𝗼𝗻 𝗖𝗮𝗿𝗲.
📍 Located in Varsity Lakes on the Gold Coast
📞 Give us a call on (07) 5520 5900

🌐 Learn more or book online at 𝗵𝗮𝗿𝗺𝗼𝗻𝘆𝘃𝗶𝘀𝗶𝗼𝗻𝗰𝗮𝗿𝗲.𝗰𝗼𝗺.𝗮𝘂
If this clip answered something you’ve been wondering about, 𝗴𝗶𝘃𝗲 𝘁𝗵𝗲 𝘃𝗶𝗱𝗲𝗼 𝗮 𝗹𝗶𝗸𝗲 👍, 𝗹𝗲𝗮𝘃𝗲 𝗮 𝗰𝗼𝗺𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲.

Disclaimer: The content provided in this video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen or heard in this video. The information shared is based on personal experience and general knowledge and should not be considered actionable health advice. Reliance on any information provided in this video is solely at your own risk. Check our website for more details.

17/02/2026

𝗠𝘆𝗼𝗽𝗶𝗮 𝗶𝘀 𝗯𝗲𝗶𝗻𝗴 𝗱𝗶𝘀𝗰𝘂𝘀𝘀𝗲𝗱 𝗺𝗼𝗿𝗲 𝗼𝗳𝘁𝗲𝗻 — 𝗮𝗻𝗱 𝘁𝗵𝗲𝗿𝗲’𝘀 𝗮 𝗰𝗹𝗲𝗮𝗿 𝗿𝗲𝗮𝘀𝗼𝗻 𝘄𝗵𝘆.

Rates of short-sightedness are rising, and it’s appearing earlier in life than ever before.

That shift has changed how eye care professionals think about long-term eye health, especially when higher levels of myopia are linked with increased risks later in adulthood.

Keep listening to Paul Graham if you'd like to discover why early onset myopia changes long-term outcomes and what that means for children and families on the Gold Coast.

✅ Why younger onset myopia tends to progress faster
✅ What “high myopia” means and why it matters
✅ How eye growth is linked to future eye disease risk
✅ Why slowing progression can be clinically meaningful

𝗚𝗼𝘁 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? 𝗖𝗼𝗺𝗲 𝘀𝗲𝗲 𝘂𝘀 𝗮𝘁 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 𝗩𝗶𝘀𝗶𝗼𝗻 𝗖𝗮𝗿𝗲.
📍 Located in Varsity Lakes on the Gold Coast
📞 Give us a call on (07) 5520 5900

🌐 Learn more or book online at 𝗵𝗮𝗿𝗺𝗼𝗻𝘆𝘃𝗶𝘀𝗶𝗼𝗻𝗰𝗮𝗿𝗲.𝗰𝗼𝗺.𝗮𝘂
If this clip answered something you’ve been wondering about, 𝗴𝗶𝘃𝗲 𝘁𝗵𝗲 𝘃𝗶𝗱𝗲𝗼 𝗮 𝗹𝗶𝗸𝗲 👍, 𝗹𝗲𝗮𝘃𝗲 𝗮 𝗰𝗼𝗺𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲.

Disclaimer: The content provided in this video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen or heard in this video. The information shared is based on personal experience and general knowledge and should not be considered actionable health advice. Reliance on any information provided in this video is solely at your own risk. Check our website for more details.

16/02/2026

𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀 𝘁𝗵𝗮𝘁 𝘀𝗵𝗼𝘄 𝘂𝗽 𝗮𝗳𝘁𝗲𝗿 𝘀𝗰𝗵𝗼𝗼𝗹 𝗮𝗿𝗲 𝗼𝗳𝘁𝗲𝗻 𝗮 𝘀𝗶𝗴𝗻 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲 𝗲𝘆𝗲𝘀 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗵𝗮𝗻 𝘁𝗵𝗲𝘆 𝘀𝗵𝗼𝘂𝗹𝗱 𝗮𝗹𝗹 𝗱𝗮𝘆.

Long periods of reading, screen time, and classroom focus can place extra strain on how the eyes track, focus, and work together.

When vision isn’t functioning comfortably, the body responds with fatigue, headaches, and reduced concentration by the afternoon. If this sounds familiar for your child, a thorough vision assessment can help uncover the cause and offer real solutions.

𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧 𝗧𝗢𝗗𝗔𝗬:

Harmony Vision Optometry and Vision Therapy Clinic
📞 (07) 5520 5900

Or visit our website.

15/02/2026

𝗠𝘆𝗼𝗽𝗶𝗮 𝗶𝘀 𝗯𝗲𝗶𝗻𝗴 𝗱𝗶𝘀𝗰𝘂𝘀𝘀𝗲𝗱 𝗺𝗼𝗿𝗲 𝗼𝗳𝘁𝗲𝗻 — 𝗮𝗻𝗱 𝘁𝗵𝗲𝗿𝗲’𝘀 𝗮 𝗰𝗹𝗲𝗮𝗿 𝗿𝗲𝗮𝘀𝗼𝗻 𝘄𝗵𝘆.

Rates of short-sightedness are rising, and it’s appearing earlier in life than ever before.

That shift has changed how eye care professionals think about long-term eye health, especially when higher levels of myopia are linked with increased risks later in adulthood.

This conversation focuses on why early attention now matters more than simply correcting vision.

Keep listening to Paul Graham if you'd like to discover why early onset myopia changes long-term outcomes and what that means for children and families on the Gold Coast.

✅ Why younger onset myopia tends to progress faster
✅ What “high myopia” means and why it matters
✅ How eye growth is linked to future eye disease risk
✅ Why slowing progression can be clinically meaningful

𝗚𝗼𝘁 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? 𝗖𝗼𝗺𝗲 𝘀𝗲𝗲 𝘂𝘀 𝗮𝘁 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 𝗩𝗶𝘀𝗶𝗼𝗻 𝗖𝗮𝗿𝗲.
📍 Located in Varsity Lakes on the Gold Coast

📞 Give us a call on (07) 5520 5900
🌐 Learn more or book online at 𝗵𝗮𝗿𝗺𝗼𝗻𝘆𝘃𝗶𝘀𝗶𝗼𝗻𝗰𝗮𝗿𝗲.𝗰𝗼𝗺.𝗮𝘂

If this clip answered something you’ve been wondering about, 𝗴𝗶𝘃𝗲 𝘁𝗵𝗲 𝘃𝗶𝗱𝗲𝗼 𝗮 𝗹𝗶𝗸𝗲 👍, 𝗹𝗲𝗮𝘃𝗲 𝗮 𝗰𝗼𝗺𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲.

Disclaimer: The content provided in this video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen or heard in this video. The information shared is based on personal experience and general knowledge and should not be considered actionable health advice. Reliance on any information provided in this video is solely at your own risk. Check our website for more details.

14/02/2026

𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 𝗱𝗼𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗰𝗼𝗺𝗲 𝗱𝗼𝘄𝗻 𝘁𝗼 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿, 𝗮𝗻𝗱 𝘃𝗶𝘀𝗶𝗼𝗻 𝗶𝘀 𝗼𝗳𝘁𝗲𝗻 𝗮𝗻 𝗼𝘃𝗲𝗿𝗹𝗼𝗼𝗸𝗲𝗱 𝗽𝗶𝗲𝗰𝗲.

When the eyes struggle with focus, tracking, or working as a team, schoolwork can feel overwhelming even for capable kids.

These visual issues can quietly affect attention, reading, and confidence, especially as the day goes on. Looking beyond behaviour and understanding how the visual system functions can uncover helpful answers.

𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧 𝗧𝗢𝗗𝗔𝗬:

Harmony Vision Optometry and Vision Therapy Clinic
📞 (07) 5520 5900

Or visit our website.

13/02/2026

𝗠𝗮𝗻𝘆 𝗮𝗱𝘂𝗹𝘁𝘀 𝗱𝗼𝗻’𝘁 𝗿𝗲𝗮𝗹𝗶𝘀𝗲 𝘁𝗵𝗮𝘁 𝗼𝗻𝗴𝗼𝗶𝗻𝗴 𝘃𝗶𝘀𝘂𝗮𝗹 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁.

Vision therapy is not only for children and can help adults who experience subtle but persistent visual challenges.

✔ frequent headaches after reading or screen time
✔ eye strain or tired eyes by the end of the day
✔ difficulty concentrating for long periods
✔ words moving or blurring when reading
✔ sensitivity to light or busy environments
✔ feeling visually overwhelmed or fatigued

If any of these sound familiar, a detailed vision assessment can help uncover what’s really going on and guide the next steps.

𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧 𝗧𝗢𝗗𝗔𝗬:

Harmony Vision Optometry and Vision Therapy Clinic
📞 (07) 5520 5900

Or visit our website.

12/02/2026

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗹𝗲𝗻𝘀𝗲𝘀 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝗰𝗼𝗻𝘃𝗲𝗻𝗶𝗲𝗻𝘁 𝗱𝘂𝗿𝗶𝗻𝗴 𝘀𝗽𝗼𝗿𝘁 𝗮𝗻𝗱 𝗵𝗼𝗹𝗶𝗱𝗮𝘆𝘀, 𝗯𝘂𝘁 𝘄𝗮𝘁𝗲𝗿 𝗲𝘅𝗽𝗼𝘀𝘂𝗿𝗲 𝗮𝗱𝗱𝘀 𝗮 𝗹𝗮𝘆𝗲𝗿 𝗼𝗳 𝗿𝗶𝘀𝗸 𝗺𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗱𝗼𝗻’𝘁 𝘁𝗵𝗶𝗻𝗸 𝗮𝗯𝗼𝘂𝘁.

Lenses can trap bacteria against the eye, especially when worn for long periods.

Keep watching to hear optometrist Paul Graham explain why swimming, water play, and contact lenses don’t mix well, and how this can increase the chance of eye infections.

See why avoiding lenses around water is often the simplest option, particularly during summer holidays when kids and adults spend more time in pools and at the beach.

✅ Why contact lenses attract bacteria in water
✅ How long wear increases infection risk
✅ When water activities raise eye safety concerns
✅ Why avoiding lenses is sometimes the safest choice

👉 Come talk to us at 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 𝗩𝗶𝘀𝗶𝗼𝗻 𝗖𝗮𝗿𝗲 if you need more information.
📍 Located in Varsity Lakes on the Gold Coast

📞 Give us a call on (07) 5520 5900

🌐 Visit our website for directions.

𝗜𝗳 𝘁𝗵𝗶𝘀 𝗮𝗻𝘀𝘄𝗲𝗿𝗲𝗱 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂’𝘃𝗲 𝗯𝗲𝗲𝗻 𝘄𝗼𝗻𝗱𝗲𝗿𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁, 𝗴𝗶𝘃𝗲 𝘁𝗵𝗲 𝘃𝗶𝗱𝗲𝗼 𝗮 𝗹𝗶𝗸𝗲 👍, 𝗹𝗲𝗮𝘃𝗲 𝗮 𝗰𝗼𝗺𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲.

Disclaimer:
The content provided in this video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen or heard in this video. The information shared is based on personal experience and general knowledge and should not be considered actionable health advice. Reliance on any information provided in this video is solely at your own risk. REFER TO THE HARMONY VISION CARE WEBSITE FOR MORE DETAILS.

10/02/2026

𝗠𝗼𝗱𝗲𝗿𝗻 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝗹𝗲𝗻𝘀𝗲𝘀 𝗺𝗮𝗸𝗲 𝗶𝘁 𝗲𝗮𝘀𝘆 𝘁𝗼 𝗲𝗻𝗷𝗼𝘆 𝗰𝗹𝗲𝗮𝗿 𝘃𝗶𝘀𝗶𝗼𝗻, 𝘀𝘁𝗮𝘆 𝗮𝗰𝘁𝗶𝘃𝗲, 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆.

From work to sports, our lenses fit your lifestyle comfortably and reliably.

Schedule an appointment to find the right lenses for you.

𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧 𝗧𝗢𝗗𝗔𝗬:

Harmony Vision Optometry and Vision Therapy Clinic
📞 (07) 5520 5900

Or visit our website.

09/02/2026

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿𝗲𝗱 𝗢𝗿𝘁𝗵𝗼-𝗞, 𝗠𝗶𝘆𝗼𝗦𝗺𝗮𝗿𝘁, 𝗼𝗿 𝗥𝗟𝗥𝗟 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗰𝗵𝗶𝗹𝗱?

These myopia control options are designed to slow the progression of nearsightedness and reduce the risk of long-term eye health issues.

Ortho-K gently reshapes the cornea overnight for clear vision during the day, MiyoSmart lenses are worn daily to guide healthy eye growth, and RLRL therapy uses targeted light to improve eye function.

Early intervention can support better learning, comfort, and confidence in your child’s daily life.

𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧 𝗧𝗢𝗗𝗔𝗬:

Harmony Vision Optometry and Vision Therapy Clinic
📞 (07) 5520 5900

Or visit our website.

Harmony Vision Care

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09/02/2026

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Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5pm