Mindful Moving Qigong

Mindful Moving Qigong ​Inspire Wellness: Build resilience and Confidence, maintain Physical Balance and Mental and Emotional health. Mindful Moving ~ Focused on Wellness !

Love being a Wellbeing! Mindful Moving Complementary Therapy offers a holistic approach to managing Mental & Emotional health. MMCT is a holistic self healing system designed to support you physically, mentally and emotionally. Fiona is a Wellbeing Consultant, offering you an easy to learn style of teaching to recalibrate, recharge and improve the flow and quality of Qi in and around You. Through a combination of Complementary Therapies such as Qigong, Tai Chi, Reiki and Yoga Nidra and personal combinations, you will learn how to shift, release and let go of unwanted thoughts & feelings to clear your energy channels. Energetic blockages can disrupt the quality and flow of Qi and in time, can cause dis-comfort and/or dis-ease mentally, emotionally or physically. Find solace in Fiona's support & guidance and experience the divine healing connection between You, Mother Earth and the Universe when you improve the flow and quality of Qi in and around You.

"Let's breathe, move and heal together" ​
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Support Your Vision

Mindful Moving offers a wellbeing support program for Cast & Crew in Film & Television production.

The roller coaster we all love makes it a bit tricky to maintain the mental & emotional balance some days. This supportive platform is your 'Rock', providing a private space, on the move, to pause, stop, reset and keep 'rolling'!
~ aka, keep the wheels on the bus ~

"I am grateful in 'knowing' my positive support helps"

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ABOUT FIONA

A Wellbeing Consultant, born and raised in Scotland, Fiona Greenlaw operated her own successful business until she travelled to Australia in 1990 following 'spiritual whispers'. Unbeknown to her at that time, she had taken a massive leap of faith and became immersed in a 'self' healing journey.​

Once in Australia, Fiona, realised she could live life free of fear and feel safe and happy. Living with mental health imbalances, anxiety and depression, she found to be debilitating. 'I am so grateful for the all the help and support I received from family, friends and random angels along my way, however, I soon realised I had to be the one to make a 'holistic change' in my life and learn how to heal me.'

The benefits from the practice of Tai Chi & Qigong led Fiona from living with scars of a traumatic personal crisis, to studying these arts and embarking on a 6 year Degree with Erle Montaigue (Master Degree Chine 1975). By 1995, Fiona achieved a qualification to begin teaching, which she did within community wherever she lived. Her passion for energy medicine continued to develop and a book called ​'You Can Heal Your Life' by Louise Hay was her next awakening, as she explored healing holistically through various modalities, later learnt to be Complementary Therapies. A love of metaphysics was born and the magic of Mindful Moving was created'. Fiona expanded her knowledge through university study where she gained a Degree in Human Movement Science and then continued to gain a Diploma in Complementary Therapies which included Holistic counselling, Meditation, Reiki and Mindfulness.​ ​'Complementary therapies where my saviour and are my go to in any mental health emergency. I love to share healing arts. I also love to walk, swim, snorkel, potter in my garden grove, eat food from the land and be respectful and care for All folks past, present and future.

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Why, How & What

To feel well, be happy, live your truth and Love being You!

Reach and maintain an overall state of balance in
mind, body, heart, spirit and soul. Mindful Moving offers a combination of Complementary Therapies such as Qigong, Tai Chi, Reiki and Yoga Nidra.

We will support and guide you through learning how to self heal and how to manage and find solutions to mental and emotional health concerns.

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QUALIFICATIONS

​*Bachelor Degree in Human Movement & Exercise Management
*Qigong and Tai Chi Instructor Degree
*Diploma of Complementary Therapies
*Diploma in Mindfulness
*Reiki Practitioner

The Ta**us Super Fullmoon ~ ‘seeds planted come into Bloom’         **us cleanse            #♉
05/11/2025

The Ta**us Super Fullmoon ~ ‘seeds planted come into Bloom’ **us cleanse #♉

05/11/2025
27/10/2025

Image Artwork by Ruth Sanderson Halloween, which gets its roots from the pagan festival of Samhain, falls on October 31st, when the veil between the world of the living and the world of the dead is believed to be the thinnest. Samhain is all about celebrating the cycle of death and rebirth. In the n...

20/10/2025

The Libra New Moon activates on Oct 21. This new moon brings the offical end to eclipse season and holds some wildcard energy. We may feel scattered but all this extra energy also holds potential. Get your full astrology forecast and ritual at foreverconscious.com

09/10/2025

Address

Gold Coast, QLD

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Our Story

Fiona Greenlaw is a teacher of Qigong & Tai Chi, has gained a Bachelor Degree in Human Movement (Exercise) Science, Diploma of Complimentary Therapies, Reiki practitioner and a Spiritual Guide.

The core of Mindful Moving is Qigong & Tai Chi with an intention to bring about holistic healing to mind, body, spirit, heart and soul. These Arts will cultivate and stimulate your internal energy system, improve your circulation, allowing you to feel grounded, rejuvenated, refreshed and balanced. Qigong is a great way to deal with stress and learn how to relax. It helps to release emotional tension, increase concentration, spatial awareness, which then leads to feeling calm and living peacefully. Fiona began teaching in 1995. These Arts have been an integral part of Fiona's life since 1992, she believes it was a "self-healing gift" from Spirit. Qigong & Tai Chi is her holistic medicine, she would practice everyday to regain balance and harmony in herself and life, while going through major mental and emotional trauma. Fiona had a few teachers prior to taking on full-time study of these Arts and embarking on a 6 year healing journey, studying alongside teacher, mentor and friend Erle Montaigue (Master Degree China). Qigong cultivates and balances your energy systems - Qi (pronounced chee) referring to the life-force energy circulating through the body and gong (pronounced gung) translates as cultivation or work. To be healthy and free of tension, dis-ease and illness, Qi needs to be plentiful and circulate smoothly along the meridians. The meridians are the energy network of the body, when the body's energy network becomes blocked, the overall health of the body becomes imbalanced and then dis-ease can occur. Qigong is a breathing exercise which becomes a moving meditation, the practice coordinates slow movement, balanced diaphragmatic breathing and a calm mental focus. It is a tranquil, gentle and pleasurable way of attaining and maintaining health and harmony in the mind, body, spirit, heart and soul. "Enjoy my easy to learn style of teaching with a complete focus on self-healing & balance to improve your well-being. With my guidance you will feel relaxed with a calm and clear mind, improve your muscular strength, fitness & balance and enjoy the warmth in your Soul from giving yourself some healing". Many Blessings Namaste XO