True Body Connection

27/10/2024

A beautiful supportive upgrade for the extra travel and equipment that I need to transport...to continue to bring all that I do💜✨

14/10/2024

https://www.facebook.com/share/r/dhPUVzVXz7B4Aquc/?mibextid=UalRPS

05/06/2024

Such a gorgeous start to the day...

31/05/2024

We have been using infrared light therapy with our clients for the past 4 years and have found if very supportive for many physical injuries and conditions. With thousands of studies showing the benefits and seeing many positive results it is well worth your while doing some research if you are looking for extra support. Especially if you have muscle injuries, sciatica, broken bones, recovering after operations, inflammation, chronic pain, arthritis, skin conditions, anxiety and so much more. I would be very happy to offer a free 30 minutes chat if you would like further information. I now combine Infrared Light Therapy with massage which increases circulation and brings a beautiful state of relaxation into your body. We have a clinic room at West Burleigh just off the M1 at exit 89 for those who live in the Gold Coast area❤️

22/08/2023

Such a beautiful creeper when flowering💜

31/12/2021

Nothing like an amazing morning walk in the rain to start the New Year to connect into settlement and joy✨💕

30/10/2021

What an amazing day, every day being a fresh new start… if we choose to see it that way. It can be challenging when there is so much going on and it can at times be difficult to see anything other than the offer to be less, be in comparison or be in self-doubt and self-attack. What can pull us out of this, is there something we can do… small baby steps that can help us see who we truly are and what we can offer to the world without the judgement and comparison that keeps us being less.
We each have a beautiful amazing light to shine in this world, and although you may not see it, or it may be covered up… it is always there for you to uncover. If you are wanting to move and live in a different way and want help with those baby steps, I offer a free catch up for you to feel into the potential you have to bring the true you to this life💕

12/09/2021

Nurturing ones self is such a beautiful way to bring a quality level of self care and self love which can support so many changes in our body… hating our body will not provide any supportive changes and can only lead to more self rejection and protection in the body✨💕

‘The key to self-love is to understand it isn’t just about saying yes to nurturing acts, but first identifying and saying NO to whatever is not loving’.
~ Jenny Ellis

04/09/2021

Stunning supportive resource for young adults, such a beautiful space to feel what is true💕

Criticizing ourselves, putting ourselves down or simply ignoring ourselves is normal in society. WHYYY ?!? 😦

What changes while growing up for us to perceive ourselves as ugly, unworthy, stupid or all those things we label ourselves with??
As a child we simply move with all that we are without seeing a single flaw in us, but at some point all this changes and we seem to have a constant distaste or even hate towards ourselves.

Appreciating and loving ourselves should not be a daily obstacle to overcome.

Join us and let’s get real about why we feel not beautiful, not complete, not amazing and not full in life making us possibly loath ourselves.
Let’s stop the judgement that makes us try to shape ourselves into a different version of ourselves so that we can get back to moving again in our already given beauty and strength!

Let‘s choose to love who we uniquely are 🌟

Booking under https://true2you.eu/support-groups/

16/07/2021

A beautiful reminder of what is truly important in the lead up to a good nights sleep…🌙✨

We are designed to live life in cycles – in a rhythmic regular way – and our sleep is a great part of our daily cycle, which affects the greater cycle of the life we live.

13/06/2021

Love our healthy breakfast of flaxseed, chia, açai, spinach, turmeric, topped with paw paw, sunflower and Pumpkin seeds… extremely nutritious and very satisfying 💕

12/04/2021

Does fasting help us loose weight...Great topic and conversation and worth listening to, as there is so much more to fasting than we think...

https://psychologyofeating.online/ss/Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others fi...