Nikifit Fitness Health & Wellness

Nikifit Fitness Health & Wellness When I’m not hanging out at the gym I love camping, music festivals, the great outdoors, dancing and generally having a good time.

“Fitness can be incorporated into everyone’s lifestyle and you can have fun doing it.”

I believe that anyone can improve their fitness level no matter what their age or fitness experience may be. I try to create a training environment that motivates, educates and empowers people to continually challenge themselves by keeping workouts interesting and varied so that my clients are having fun whilst staying engaged and focused. I wish to share my passion and knowledge of health and fitness with others so they can take these teachings and incorporate them into their own lifestyle to strengthen both body and mind and improve self-confidence, personal motivation and fitness levels. If you wish to make changes to your health and fitness then give me a call. My Services included:

Personal Training
Circuit Training
Bootcamps
High Intensity Interval Training
Basic Nutritional Guidance
Dance Fitness
Foam Rolling & Stretching

Address

Ashmore, QLD

Telephone

+61410290244

Website

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My Story

Welcome to my page where I will be posting about fitness, health & wellness.

Wellness is a lot more than being free from illness, it is a conscious, self-directed and evolving process of achieving your full potential. It is a dynamic process of change and growth making choices toward a healthy and fulfilling life in areas of physical health, mental health, social well-being spiritual growth and life balance.

I am a Gold Coast mum of 3 beautiful children and wifey to my gorgeous husband. I have been in the fitness & wellness industry since 2010 after completing my Cert III & IV in Fitness. My belief is that fitness can be incorporated into everyone’s lifestyle and you can have fun doing it too. Anyone can improve their fitness level no matter what their age or fitness experience may be. I have clients ranging from 17 years old to 70 years old and I try to create a training environment that motivates, educates and empowers people to continually challenge themselves by keeping workouts interesting and varied so that my clients are having fun whilst staying engaged and focused. I wish to share my passion and knowledge of health, wellness and fitness with others so they can take these teachings and incorporate them into their own lifestyle to strengthen body, mind and soul to improve self-confidence, personal motivation and fitness levels. I have recently embarked on another EXCITING journey with an additional business which is in the Wellness realm and helping people improve their health and well-being to live life optimally. I will be sharing peoples’ amazing stories of transformation, before and after photos and information about the products that could also benefit you and your loved ones.

When I’m not hanging out at the gym I love camping, music festivals, the great outdoors, dancing and generally having a good time with family and friends. Please free free to share my page or add anyone that you think could benefit with any of the above. If you wish to make changes to your fitness, health and wellness then drop me a message or give me a call.