Your Health Matters

Your Health Matters First Holistic Health Practice on the Gold Coast. Est 1980. Osteo, Chiro, Acupuncture, Massage.

Chiropractic, osteopathy physio, massage, dry needling, acupuncture and naturopathy

10/02/2026
10/02/2026

Cognitive “speed training” can reduce the risk of a dementia diagnosis by 25 per cent – that’s according to results from the world’s first randomised controlled trial of any intervention against the condition.

“There was a lot of scepticism about whether or not brain training interventions were beneficial, and to me, [our study] answers the question that they are,” says Marilyn Albert at Johns Hopkins University School of Medicine in Baltimore, Maryland.

Brain training has generated controversy for years. Early enthusiasm waned after several brain-training companies that had promised protection against cognitive decline were found to be overstating their benefits.

Read more here: https://www.newscientist.com/article/2514823-specific-cognitive-training-has-astonishing-effect-on-dementia-risk/

Image: Gary Burchell/Getty Images

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63 Warrener Street, Nerang
Gold Coast, QLD
4211

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