Body and Mind Factory

Body and Mind Factory Helping people DREAM, BELIEVE, CREATE AND SUCCEED! Please email me at blake@bmfcrew.com.au for enqu

Body Mind Factory is a place for you to strengthen and expand your body and also your mind. We will help you not just with your exercise goals, but your mindset, nutrition, movement, accountability, community connection and give you a passion to live an extraordinary life. BMF provides small group strength PT, nutritional advice and plans, gymnastics and stretch therapy classes, HIIT and core. We specialise in weight loss, goal setting, strength and conditioning and rehabilitation.

BOXING DAY EVEREST. ⛰️ Must complete our 3 hero rowing workouts within an hour. - Row To Death- Sub 7 2km Row- 1000 in 3...
26/12/2025

BOXING DAY EVEREST. ⛰️
Must complete our 3 hero rowing workouts within an hour.
- Row To Death
- Sub 7 2km Row
- 1000 in 3

How’s that for a post Christmas blow out! 👏🏼

That was WILD. Merry Christmas you crazy humans. Thank you for holding the standard in 2025.
23/12/2025

That was WILD.
Merry Christmas you crazy humans.
Thank you for holding the standard in 2025.

LAST SWEATY SAT BEFORE THE BIG MAN! 🎅🏼
19/12/2025

LAST SWEATY SAT BEFORE THE BIG MAN! 🎅🏼

Name a better start to your day.
17/12/2025

Name a better start to your day.

WELCOME TO THE CLUB JAMES! ☠️
12/12/2025

WELCOME TO THE CLUB JAMES! ☠️

FLEAYS LOOP. 🍃
10/12/2025

FLEAYS LOOP. 🍃

HARDWARE SHOW + TELL. ⚔️
08/12/2025

HARDWARE SHOW + TELL. ⚔️

05/12/2025

INTO THE CLUB BILLY BOY! ☠️
YEWWWWWWW HAPPY SATURDAY!

Nothing better 🌅
03/12/2025

Nothing better 🌅

Well that was fun. 🤠Thank you for the most incredible 2025 BMF Crew. Buckle up for 2026 we cannot wait!
29/11/2025

Well that was fun. 🤠
Thank you for the most incredible 2025 BMF Crew.
Buckle up for 2026 we cannot wait!

Not sure what to get something this Christmas? Or maybe this is the perfect gift for yourself!? Grab our 28 Day Kickstar...
25/11/2025

Not sure what to get something this Christmas? Or maybe this is the perfect gift for yourself!?
Grab our 28 Day Kickstarter package to give yourself a month of BMF experience (plus all the extras) and start the new year with a BANG!
Link in bio 🔗

Address

2/76 Kortum Drive
Gold Coast, QLD
4220

Website

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